Hu Luo Bu Chao Zhu Xin is a Generic type of food with 100 g serving size that provides 116 calories. Hu Luo Bu Chao Zhu Xin has 27% carbohydrate, and 46% fat, 27% protein in 100 gram of Hu Luo Bu Chao Zhu Xin . Hu Luo Bu Chao Zhu Xin nutrient values are 8 g carbohydrate, 8 g protein, and 6 g fat. Hu Luo Bu Chao Zhu Xin has the vitamins A, and C within it. Hu Luo Bu Chao Zhu Xin has 4 % vitamin A and 9 % vitamin C. Hu Luo Bu Chao Zhu Xin has 648 mg sodium, 193 mg potassium, 60 mg cholesterol, and — g trans fat. Hu Luo Bu Chao Zhu Xin has 1 g dietary fiber, and — g sugar. 1 serving of Hu Luo Bu Chao Zhu Xin provides 11 % iron, 2 g polyunsaturated and 1 g unsaturated fat along with 1 g saturated fat. Hu Luo Bu Chao Zhu Xin provides 116g of 2,000 cal by leaving 1,884 cal.
Hu Luo Bu Chao Zhu Xin and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Hu Luo Bu Chao Zhu Xin provides 6g fat for total of 67g. After 1 serving of Hu Luo Bu Chao Zhu Xin , 61g is needed for heart health. Hu Luo Bu Chao Zhu Xin provides 648g for 2,300g by leaving 1,652g for daily sodium intake. Hu Luo Bu Chao Zhu Xin causes 60g for the threshold of 300g by leaving 240g cholesterol threshold amount daily.
Having a low-carb diet with Hu Luo Bu Chao Zhu Xin is one of the possibilities. 8g is provided by Hu Luo Bu Chao Zhu Xin for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Hu Luo Bu Chao Zhu Xin leaves 242g carbohydrates for low-carb dieting. 1 serving of Hu Luo Bu Chao Zhu Xin provides –g sugar for daily 75g sugar intake. 1 serving of Hu Luo Bu Chao Zhu Xin leaves 75g sugar for daily intake threshold of sugar. Hu Luo Bu Chao Zhu Xin provides 1g fiber for daily 25g fiber by leaving 24g fiber for daily fiber intake.
To burn the calories of Hu Luo Bu Chao Zhu Xin 17 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Hu Luo Bu Chao Zhu Xin . Thus, 11 minutes of running and 42 minutes of cleaning are necessary to burn the calories of 1 serving of Hu Luo Bu Chao Zhu Xin .
There are similar foods to the Hu Luo Bu Chao Zhu Xin in terms of nutrition, daily intake amount, and calorie amount. These are 炒猪心, 炒猪心, 胡萝卜淮山猪骨汤, 胡萝卜炒洋葱, and 猪心汤.
The nutrients table of the Hu Luo Bu Chao Zhu Xin with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Hu Luo Bu Chao Zhu Xin |
Nutrient values for Hu Luo Bu Chao Zhu Xin |
|---|---|
|
Serving size |
100 g |
|
Calories |
116 |
|
Carbs percentage |
27% |
|
Fat percentage |
46% |
|
Protein percentage |
27% |
|
Carbs |
8 g |
|
Dietary fiber |
1 g |
|
Sugar |
— g |
|
Fat |
6 g |
|
Saturated |
1 g |
|
Polyunsaturated |
2 g |
|
Monounsaturated |
1 g |
|
Trans |
— g |
|
Protein |
8 g |
|
Sodium |
648 mg |
|
Potassium |
193 mg |
|
Cholesterol |
60 mg |
|
Vitamin a |
4 % |
|
Vitamin c |
9 % |
|
Calcium |
2 % |
|
Iron |
11 % |
What are the alternative foods for Hu Luo Bu Chao Zhu Xin ?
The alternative foods for Hu Luo Bu Chao Zhu Xin involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Hu Luo Bu Chao Zhu Xin are listed below.
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Bo Luo Ban Ya Kuai is an alternative to Hu Luo Bu Chao Zhu Xin because it has 116 calories, similar to Hu Luo Bu Chao Zhu Xin . The Bo Luo Ban Ya Kuai has less iron than Hu Luo Bu Chao Zhu Xin , and less calcium than Hu Luo Bu Chao Zhu Xin . The Bo Luo Ban Ya Kuai has less protein than Hu Luo Bu Chao Zhu Xin . To learn more about Bo Luo Ban Ya Kuai , read related food calories, and a nutrition guide.
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Cu Men Ji Kuai is an alternative to Hu Luo Bu Chao Zhu Xin because it has 116 calories, similar to Hu Luo Bu Chao Zhu Xin . The Cu Men Ji Kuai has less iron than Hu Luo Bu Chao Zhu Xin , and similar calcium to Hu Luo Bu Chao Zhu Xin . The Cu Men Ji Kuai has more protein than Hu Luo Bu Chao Zhu Xin . To learn more about Cu Men Ji Kuai , read related food calories, and a nutrition guide.
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Tian Jiao Chao Si Gua is an alternative to Hu Luo Bu Chao Zhu Xin because it has 116 calories, similar to Hu Luo Bu Chao Zhu Xin . The Tian Jiao Chao Si Gua has less iron than Hu Luo Bu Chao Zhu Xin , and similar calcium to Hu Luo Bu Chao Zhu Xin . The Tian Jiao Chao Si Gua has less protein than Hu Luo Bu Chao Zhu Xin . To learn more about Tian Jiao Chao Si Gua , read related food calories, and a nutrition guide.
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Shi Jiao Chao Dou Fu is an alternative to Hu Luo Bu Chao Zhu Xin because it has 116 calories, similar to Hu Luo Bu Chao Zhu Xin . The Shi Jiao Chao Dou Fu has less iron than Hu Luo Bu Chao Zhu Xin , and more calcium than Hu Luo Bu Chao Zhu Xin . The Shi Jiao Chao Dou Fu has similar protein to Hu Luo Bu Chao Zhu Xin . To learn more about Shi Jiao Chao Dou Fu , read related food calories, and a nutrition guide.
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M&S – Mi Fan is an alternative to Hu Luo Bu Chao Zhu Xin because it has 116 calories, similar to Hu Luo Bu Chao Zhu Xin . The M&S – Mi Fan has less iron than Hu Luo Bu Chao Zhu Xin , and more calcium than Hu Luo Bu Chao Zhu Xin . The M&S – Mi Fan has less protein than Hu Luo Bu Chao Zhu Xin . To learn more about M&S – Mi Fan , read related food calories, and a nutrition guide.