Keebler – Mini Chips Deluxe Cookies is a Keebler type of food with 1 pkg serving size that provides 170 calories. Keebler – Mini Chips Deluxe Cookies has 53% carbohydrate, and 42% fat, 5% protein in 100 gram of Keebler – Mini Chips Deluxe Cookies. Keebler – Mini Chips Deluxe Cookies nutrient values are 23 g carbohydrate, 2 g protein, and 8 g fat. Keebler – Mini Chips Deluxe Cookies has the vitamins A, and C within it. Keebler – Mini Chips Deluxe Cookies has 0 % vitamin A and 0 % vitamin C. Keebler – Mini Chips Deluxe Cookies has 140 mg sodium, 0 mg potassium, 5 mg cholesterol, and 0 g trans fat. Keebler – Mini Chips Deluxe Cookies has 1 g dietary fiber, and 11 g sugar. 1 serving of Keebler – Mini Chips Deluxe Cookies provides 6 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 3 g saturated fat. Keebler – Mini Chips Deluxe Cookies provides 170g of 2,000 cal by leaving 1,830 cal.
Keebler – Mini Chips Deluxe Cookies and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Keebler – Mini Chips Deluxe Cookies provides 8g fat for total of 67g. After 1 serving of Keebler – Mini Chips Deluxe Cookies, 59g is needed for heart health. Keebler – Mini Chips Deluxe Cookies provides 140g for 2,300g by leaving 2,160g for daily sodium intake. Keebler – Mini Chips Deluxe Cookies causes 5g for the threshold of 300g by leaving 295g cholesterol threshold amount daily.
Having a low-carb diet with Keebler – Mini Chips Deluxe Cookies is one of the possibilities. 23g is provided by Keebler – Mini Chips Deluxe Cookies for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Keebler – Mini Chips Deluxe Cookies leaves 227g carbohydrates for low-carb dieting. 1 serving of Keebler – Mini Chips Deluxe Cookies provides 11g sugar for daily 75g sugar intake. 1 serving of Keebler – Mini Chips Deluxe Cookies leaves 64g sugar for daily intake threshold of sugar. Keebler – Mini Chips Deluxe Cookies provides 1g fiber for daily 25g fiber by leaving 24g fiber for daily fiber intake.
To burn the calories of Keebler – Mini Chips Deluxe Cookies 26 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Keebler – Mini Chips Deluxe Cookies. Thus, 17 minutes of running and minutes of cleaning are necessary to burn the calories of 1 serving of Keebler – Mini Chips Deluxe Cookies.
There are similar foods to the Keebler – Mini Chips Deluxe Cookies in terms of nutrition, daily intake amount, and calorie amount. These are Chips Deluxe Mini Cookies, Chips Deluxe Cookies- Mini Rainbow, Chips Deluxe Mini Rainbow Cookies, Rainbow Chips Deluxe Mini Cookies, and Chips Deluxe Mini Cookies, Rainbow.
The nutrients table of the Keebler – Mini Chips Deluxe Cookies with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Keebler – Mini Chips Deluxe Cookies |
Nutrient values for Keebler – Mini Chips Deluxe Cookies |
|---|---|
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Serving size |
1 pkg |
|
Calories |
170 |
|
Carbs percentage |
53% |
|
Fat percentage |
42% |
|
Protein percentage |
5% |
|
Carbs |
23 g |
|
Dietary fiber |
1 g |
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Sugar |
11 g |
|
Fat |
8 g |
|
Saturated |
3 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
2 g |
|
Sodium |
140 mg |
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Potassium |
0 mg |
|
Cholesterol |
5 mg |
|
Vitamin a |
0 % |
|
Vitamin c |
0 % |
|
Calcium |
0 % |
|
Iron |
6 % |
What are the alternative foods for Keebler – Mini Chips Deluxe Cookies?
The alternative foods for Keebler – Mini Chips Deluxe Cookies involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Keebler – Mini Chips Deluxe Cookies are listed below.
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M&S – Banana Nut Muffin is an alternative to Keebler – Mini Chips Deluxe Cookies because it has 170 calories, similar to Keebler – Mini Chips Deluxe Cookies. The M&S – Banana Nut Muffin has less iron than Keebler – Mini Chips Deluxe Cookies, and more calcium than Keebler – Mini Chips Deluxe Cookies. The M&S – Banana Nut Muffin has more protein than Keebler – Mini Chips Deluxe Cookies. To learn more about M&S – Banana Nut Muffin, read related food calories, and a nutrition guide.
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Jenny Craig – Whole Meal Pancakes is an alternative to Keebler – Mini Chips Deluxe Cookies because it has 170 calories, similar to Keebler – Mini Chips Deluxe Cookies. The Jenny Craig – Whole Meal Pancakes has less iron than Keebler – Mini Chips Deluxe Cookies, and similar calcium to Keebler – Mini Chips Deluxe Cookies. The Jenny Craig – Whole Meal Pancakes has more protein than Keebler – Mini Chips Deluxe Cookies. To learn more about Jenny Craig – Whole Meal Pancakes, read related food calories, and a nutrition guide.
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Thai Kitchen – Instant Rice Noodle Soup is an alternative to Keebler – Mini Chips Deluxe Cookies because it has 170 calories, similar to Keebler – Mini Chips Deluxe Cookies. The Thai Kitchen – Instant Rice Noodle Soup has less iron than Keebler – Mini Chips Deluxe Cookies, and similar calcium to Keebler – Mini Chips Deluxe Cookies. The Thai Kitchen – Instant Rice Noodle Soup has more protein than Keebler – Mini Chips Deluxe Cookies. To learn more about Thai Kitchen – Instant Rice Noodle Soup, read related food calories, and a nutrition guide.