New direction – Chocolate is a New direction type of food with 1 packet serving size that provides 200 calories. New direction – Chocolate has 26% carbohydrate, and 25% fat, 50% protein in 100 gram of New direction – Chocolate. New direction – Chocolate nutrient values are 14 g carbohydrate, 27 g protein, and 6 g fat. New direction – Chocolate has the vitamins A, and C within it. New direction – Chocolate has 35 % vitamin A and 35 % vitamin C. New direction – Chocolate has 660 mg sodium, 850 mg potassium, 30 mg cholesterol, and 0 g trans fat. New direction – Chocolate has 5 g dietary fiber, and 7 g sugar. 1 serving of New direction – Chocolate provides 35 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 1 g saturated fat. New direction – Chocolate provides 200g of 2,000 cal by leaving 1,800 cal.
New direction – Chocolate and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. New direction – Chocolate provides 6g fat for total of 67g. After 1 serving of New direction – Chocolate, 61g is needed for heart health. New direction – Chocolate provides 660g for 2,300g by leaving 1,640g for daily sodium intake. New direction – Chocolate causes 30g for the threshold of 300g by leaving 270g cholesterol threshold amount daily.
Having a low-carb diet with New direction – Chocolate is one of the possibilities. 14g is provided by New direction – Chocolate for the daily 250g carbohydrates intake for low-carb diet. 1 serving of New direction – Chocolate leaves 236g carbohydrates for low-carb dieting. 1 serving of New direction – Chocolate provides 7g sugar for daily 75g sugar intake. 1 serving of New direction – Chocolate leaves 68g sugar for daily intake threshold of sugar. New direction – Chocolate provides 5g fiber for daily 25g fiber by leaving 20g fiber for daily fiber intake.
To burn the calories of New direction – Chocolate 30 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of New direction – Chocolate. Thus, 20 minutes of running and 1.2 hours of cleaning are necessary to burn the calories of 1 serving of New direction – Chocolate.
There are similar foods to the New direction – Chocolate in terms of nutrition, daily intake amount, and calorie amount. These are Chocolate Beverage, Chocolate Pudding, Chocolate Shake, Chocolate Beverage., and Chocolate Beverage.
The nutrients table of the New direction – Chocolate with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
|
New direction – Chocolate |
Nutrient values for New direction – Chocolate |
|---|---|
|
Serving size |
1 packet |
|
Calories |
200 |
|
Carbs percentage |
26% |
|
Fat percentage |
25% |
|
Protein percentage |
50% |
|
Carbs |
14 g |
|
Dietary fiber |
5 g |
|
Sugar |
7 g |
|
Fat |
6 g |
|
Saturated |
1 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
27 g |
|
Sodium |
660 mg |
|
Potassium |
850 mg |
|
Cholesterol |
30 mg |
|
Vitamin a |
35 % |
|
Vitamin c |
35 % |
|
Calcium |
35 % |
|
Iron |
35 % |
What are the alternative foods for New direction – Chocolate?
The alternative foods for New direction – Chocolate involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to New direction – Chocolate are listed below.
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Proti – Mocha Wafers is an alternative to New direction – Chocolate because it has 200 calories, similar to New direction – Chocolate. The Proti – Mocha Wafers has less iron than New direction – Chocolate, and less calcium than New direction – Chocolate. The Proti – Mocha Wafers has less protein than New direction – Chocolate. To learn more about Proti – Mocha Wafers, read related food calories, and a nutrition guide.
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Lindora – Vanilla Wafers is an alternative to New direction – Chocolate because it has 200 calories, similar to New direction – Chocolate. The Lindora – Vanilla Wafers has less iron than New direction – Chocolate, and less calcium than New direction – Chocolate. The Lindora – Vanilla Wafers has less protein than New direction – Chocolate. To learn more about Lindora – Vanilla Wafers, read related food calories, and a nutrition guide.
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Mre – Beef Patty is an alternative to New direction – Chocolate because it has 200 calories, similar to New direction – Chocolate. The Mre – Beef Patty has less iron than New direction – Chocolate, and less calcium than New direction – Chocolate. The Mre – Beef Patty has less protein than New direction – Chocolate. To learn more about Mre – Beef Patty, read related food calories, and a nutrition guide.
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Lindora – Mocha Wafers is an alternative to New direction – Chocolate because it has 200 calories, similar to New direction – Chocolate. The Lindora – Mocha Wafers has less iron than New direction – Chocolate, and less calcium than New direction – Chocolate. The Lindora – Mocha Wafers has less protein than New direction – Chocolate. To learn more about Lindora – Mocha Wafers, read related food calories, and a nutrition guide.
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New direction – Pineapple Apricot Shake is an alternative to New direction – Chocolate because it has 200 calories, similar to New direction – Chocolate. The New direction – Pineapple Apricot Shake has similar iron to New direction – Chocolate, and similar calcium to New direction – Chocolate. The New direction – Pineapple Apricot Shake has less protein than New direction – Chocolate. To learn more about New direction – Pineapple Apricot Shake, read related food calories, and a nutrition guide.