New direction – Pineapple Apricot Shake is a New direction type of food with 1 packet serving size that provides 200 calories. New direction – Pineapple Apricot Shake has 21% carbohydrate, and 24% fat, 55% protein in 100 gram of New direction – Pineapple Apricot Shake. New direction – Pineapple Apricot Shake nutrient values are 10 g carbohydrate, 26 g protein, and 5 g fat. New direction – Pineapple Apricot Shake has the vitamins A, and C within it. New direction – Pineapple Apricot Shake has 35 % vitamin A and 35 % vitamin C. New direction – Pineapple Apricot Shake has 640 mg sodium, 700 mg potassium, 0 mg cholesterol, and 0 g trans fat. New direction – Pineapple Apricot Shake has 0 g dietary fiber, and 8 g sugar. 1 serving of New direction – Pineapple Apricot Shake provides 35 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 1 g saturated fat. New direction – Pineapple Apricot Shake provides 200g of 2,000 cal by leaving 1,800 cal.
New direction – Pineapple Apricot Shake and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. New direction – Pineapple Apricot Shake provides 5g fat for total of 67g. After 1 serving of New direction – Pineapple Apricot Shake, 62g is needed for heart health. New direction – Pineapple Apricot Shake provides 640g for 2,300g by leaving 1,660g for daily sodium intake. New direction – Pineapple Apricot Shake causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with New direction – Pineapple Apricot Shake is one of the possibilities. 10g is provided by New direction – Pineapple Apricot Shake for the daily 250g carbohydrates intake for low-carb diet. 1 serving of New direction – Pineapple Apricot Shake leaves 240g carbohydrates for low-carb dieting. 1 serving of New direction – Pineapple Apricot Shake provides 8g sugar for daily 75g sugar intake. 1 serving of New direction – Pineapple Apricot Shake leaves 67g sugar for daily intake threshold of sugar. New direction – Pineapple Apricot Shake provides –g fiber for daily 25g fiber by leaving 25g fiber for daily fiber intake.
To burn the calories of New direction – Pineapple Apricot Shake 30 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of New direction – Pineapple Apricot Shake. Thus, 20 minutes of running and 1.2 hours of cleaning are necessary to burn the calories of 1 serving of New direction – Pineapple Apricot Shake.
There are similar foods to the New direction – Pineapple Apricot Shake in terms of nutrition, daily intake amount, and calorie amount. These are Pineapple Apricot, Pineapple Apricot Beverage, Pineapple-Apricot Beverage, Pineapple-apricot Beverage, and * Pineapple Apricot Beverage.
The nutrients table of the New direction – Pineapple Apricot Shake with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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New direction – Pineapple Apricot Shake |
Nutrient values for New direction – Pineapple Apricot Shake |
|---|---|
|
Serving size |
1 packet |
|
Calories |
200 |
|
Carbs percentage |
21% |
|
Fat percentage |
24% |
|
Protein percentage |
55% |
|
Carbs |
10 g |
|
Dietary fiber |
0 g |
|
Sugar |
8 g |
|
Fat |
5 g |
|
Saturated |
1 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
26 g |
|
Sodium |
640 mg |
|
Potassium |
700 mg |
|
Cholesterol |
0 mg |
|
Vitamin a |
35 % |
|
Vitamin c |
35 % |
|
Calcium |
35 % |
|
Iron |
35 % |
What are the alternative foods for New direction – Pineapple Apricot Shake?
The alternative foods for New direction – Pineapple Apricot Shake involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to New direction – Pineapple Apricot Shake are listed below.
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Proti – Mocha Wafers is an alternative to New direction – Pineapple Apricot Shake because it has 200 calories, similar to New direction – Pineapple Apricot Shake. The Proti – Mocha Wafers has less iron than New direction – Pineapple Apricot Shake, and less calcium than New direction – Pineapple Apricot Shake. The Proti – Mocha Wafers has less protein than New direction – Pineapple Apricot Shake. To learn more about Proti – Mocha Wafers, read related food calories, and a nutrition guide.
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Lindora – Vanilla Wafers is an alternative to New direction – Pineapple Apricot Shake because it has 200 calories, similar to New direction – Pineapple Apricot Shake. The Lindora – Vanilla Wafers has less iron than New direction – Pineapple Apricot Shake, and less calcium than New direction – Pineapple Apricot Shake. The Lindora – Vanilla Wafers has less protein than New direction – Pineapple Apricot Shake. To learn more about Lindora – Vanilla Wafers, read related food calories, and a nutrition guide.
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Mre – Beef Patty is an alternative to New direction – Pineapple Apricot Shake because it has 200 calories, similar to New direction – Pineapple Apricot Shake. The Mre – Beef Patty has less iron than New direction – Pineapple Apricot Shake, and less calcium than New direction – Pineapple Apricot Shake. The Mre – Beef Patty has less protein than New direction – Pineapple Apricot Shake. To learn more about Mre – Beef Patty, read related food calories, and a nutrition guide.
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Lindora – Mocha Wafers is an alternative to New direction – Pineapple Apricot Shake because it has 200 calories, similar to New direction – Pineapple Apricot Shake. The Lindora – Mocha Wafers has less iron than New direction – Pineapple Apricot Shake, and less calcium than New direction – Pineapple Apricot Shake. The Lindora – Mocha Wafers has less protein than New direction – Pineapple Apricot Shake. To learn more about Lindora – Mocha Wafers, read related food calories, and a nutrition guide.
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New direction – Chocolate is an alternative to New direction – Pineapple Apricot Shake because it has 200 calories, similar to New direction – Pineapple Apricot Shake. The New direction – Chocolate has similar iron to New direction – Pineapple Apricot Shake, and similar calcium to New direction – Pineapple Apricot Shake. The New direction – Chocolate has more protein than New direction – Pineapple Apricot Shake. To learn more about New direction – Chocolate, read related food calories, and a nutrition guide.