Food for Life – Sesame Ezekiel Bread is a Food for Life type of food with 1 slice serving size that provides 80 calories. Food for Life – Sesame Ezekiel Bread has 78% carbohydrate, and 0% fat, 22% protein in 100 gram of Food for Life – Sesame Ezekiel Bread. Food for Life – Sesame Ezekiel Bread nutrient values are 14 g carbohydrate, 4 g protein, and 0 g fat. Food for Life – Sesame Ezekiel Bread has the vitamins A, and C within it. Food for Life – Sesame Ezekiel Bread has 0 % vitamin A and 0 % vitamin C. Food for Life – Sesame Ezekiel Bread has 80 mg sodium, 75 mg potassium, 0 mg cholesterol, and 0 g trans fat. Food for Life – Sesame Ezekiel Bread has 3 g dietary fiber, and 0 g sugar. 1 serving of Food for Life – Sesame Ezekiel Bread provides 4 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 0 g saturated fat. Food for Life – Sesame Ezekiel Bread provides 80g of 2,000 cal by leaving 1,920 cal.
Food for Life – Sesame Ezekiel Bread and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Food for Life – Sesame Ezekiel Bread provides –g fat for total of 67g. After 1 serving of Food for Life – Sesame Ezekiel Bread, 67g is needed for heart health. Food for Life – Sesame Ezekiel Bread provides 80g for 2,300g by leaving 2,220g for daily sodium intake. Food for Life – Sesame Ezekiel Bread causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with Food for Life – Sesame Ezekiel Bread is one of the possibilities. 14g is provided by Food for Life – Sesame Ezekiel Bread for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Food for Life – Sesame Ezekiel Bread leaves 236g carbohydrates for low-carb dieting. 1 serving of Food for Life – Sesame Ezekiel Bread provides –g sugar for daily 75g sugar intake. 1 serving of Food for Life – Sesame Ezekiel Bread leaves 75g sugar for daily intake threshold of sugar. Food for Life – Sesame Ezekiel Bread provides 3g fiber for daily 25g fiber by leaving 22g fiber for daily fiber intake.
To burn the calories of Food for Life – Sesame Ezekiel Bread 12 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Food for Life – Sesame Ezekiel Bread. Thus, 8 minutes of running and 29 minutes of cleaning are necessary to burn the calories of 1 serving of Food for Life – Sesame Ezekiel Bread.
There are similar foods to the Food for Life – Sesame Ezekiel Bread in terms of nutrition, daily intake amount, and calorie amount. These are Ezekiel Sesame, Ezekiel Sesame Seed Bread, Ezekiel Bread, Ezekiel Sprouted Grain Bread Sesame, and Ezekiel Bread.
The nutrients table of the Food for Life – Sesame Ezekiel Bread with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Food for Life – Sesame Ezekiel Bread |
Nutrient values for Food for Life – Sesame Ezekiel Bread |
|---|---|
|
Serving size |
1 slice |
|
Calories |
80 |
|
Carbs percentage |
78% |
|
Fat percentage |
0% |
|
Protein percentage |
22% |
|
Carbs |
14 g |
|
Dietary fiber |
3 g |
|
Sugar |
0 g |
|
Fat |
0 g |
|
Saturated |
0 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
4 g |
|
Sodium |
80 mg |
|
Potassium |
75 mg |
|
Cholesterol |
0 mg |
|
Vitamin a |
0 % |
|
Vitamin c |
0 % |
|
Calcium |
0 % |
|
Iron |
4 % |
What are the alternative foods for Food for Life – Sesame Ezekiel Bread?
The alternative foods for Food for Life – Sesame Ezekiel Bread involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Food for Life – Sesame Ezekiel Bread are listed below.
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Harper’s Homemade – Bran Bread is an alternative to Food for Life – Sesame Ezekiel Bread because it has 80 calories, similar to Food for Life – Sesame Ezekiel Bread. The Harper’s Homemade – Bran Bread has more iron than Food for Life – Sesame Ezekiel Bread, and more calcium than Food for Life – Sesame Ezekiel Bread. The Harper’s Homemade – Bran Bread has similar protein to Food for Life – Sesame Ezekiel Bread. To learn more about Harper’s Homemade – Bran Bread, read related food calories, and a nutrition guide.
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Trader Joe’s – Organic Flour Less Sprouted 7 Grain Bread is an alternative to Food for Life – Sesame Ezekiel Bread because it has 80 calories, similar to Food for Life – Sesame Ezekiel Bread. The Trader Joe’s – Organic Flour Less Sprouted 7 Grain Bread has more iron than Food for Life – Sesame Ezekiel Bread, and similar calcium to Food for Life – Sesame Ezekiel Bread. The Trader Joe’s – Organic Flour Less Sprouted 7 Grain Bread has similar protein to Food for Life – Sesame Ezekiel Bread. To learn more about Trader Joe’s – Organic Flour Less Sprouted 7 Grain Bread, read related food calories, and a nutrition guide.
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Pepperidge Farm – Raisin Toast is an alternative to Food for Life – Sesame Ezekiel Bread because it has 80 calories, similar to Food for Life – Sesame Ezekiel Bread. The Pepperidge Farm – Raisin Toast has similar iron to Food for Life – Sesame Ezekiel Bread, and similar calcium to Food for Life – Sesame Ezekiel Bread. The Pepperidge Farm – Raisin Toast has less protein than Food for Life – Sesame Ezekiel Bread. To learn more about Pepperidge Farm – Raisin Toast, read related food calories, and a nutrition guide.
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Food for Life – Raisin Bread is an alternative to Food for Life – Sesame Ezekiel Bread because it has 80 calories, similar to Food for Life – Sesame Ezekiel Bread. The Food for Life – Raisin Bread has similar iron to Food for Life – Sesame Ezekiel Bread, and similar calcium to Food for Life – Sesame Ezekiel Bread. The Food for Life – Raisin Bread has less protein than Food for Life – Sesame Ezekiel Bread. To learn more about Food for Life – Raisin Bread, read related food calories, and a nutrition guide.
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Toast – Raisin Cinnamon is an alternative to Food for Life – Sesame Ezekiel Bread because it has 80 calories, similar to Food for Life – Sesame Ezekiel Bread. The Toast – Raisin Cinnamon has less iron than Food for Life – Sesame Ezekiel Bread, and similar calcium to Food for Life – Sesame Ezekiel Bread. The Toast – Raisin Cinnamon has less protein than Food for Life – Sesame Ezekiel Bread. To learn more about Toast – Raisin Cinnamon, read related food calories, and a nutrition guide.