Hometown Gourmet – Stuffed Turkey Breast is a Hometown Gourmet type of food with 4 oz serving size that provides 140 calories. Hometown Gourmet – Stuffed Turkey Breast has 33% carbohydrate, and 13% fat, 54% protein in 100 gram of Hometown Gourmet – Stuffed Turkey Breast. Hometown Gourmet – Stuffed Turkey Breast nutrient values are 11 g carbohydrate, 18 g protein, and 2 g fat. Hometown Gourmet – Stuffed Turkey Breast has the vitamins A, and C within it. Hometown Gourmet – Stuffed Turkey Breast has 2 % vitamin A and 6 % vitamin C. Hometown Gourmet – Stuffed Turkey Breast has 510 mg sodium, 0 mg potassium, 45 mg cholesterol, and 0 g trans fat. Hometown Gourmet – Stuffed Turkey Breast has 1 g dietary fiber, and 6 g sugar. 1 serving of Hometown Gourmet – Stuffed Turkey Breast provides 6 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 1 g saturated fat. Hometown Gourmet – Stuffed Turkey Breast provides 140g of 2,000 cal by leaving 1,860 cal.
Hometown Gourmet – Stuffed Turkey Breast and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Hometown Gourmet – Stuffed Turkey Breast provides 2g fat for total of 67g. After 1 serving of Hometown Gourmet – Stuffed Turkey Breast, 65g is needed for heart health. Hometown Gourmet – Stuffed Turkey Breast provides 510g for 2,300g by leaving 1,790g for daily sodium intake. Hometown Gourmet – Stuffed Turkey Breast causes 45g for the threshold of 300g by leaving 255g cholesterol threshold amount daily.
Having a low-carb diet with Hometown Gourmet – Stuffed Turkey Breast is one of the possibilities. 11g is provided by Hometown Gourmet – Stuffed Turkey Breast for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Hometown Gourmet – Stuffed Turkey Breast leaves 239g carbohydrates for low-carb dieting. 1 serving of Hometown Gourmet – Stuffed Turkey Breast provides 6g sugar for daily 75g sugar intake. 1 serving of Hometown Gourmet – Stuffed Turkey Breast leaves 69g sugar for daily intake threshold of sugar. Hometown Gourmet – Stuffed Turkey Breast provides 1g fiber for daily 25g fiber by leaving 24g fiber for daily fiber intake.
To burn the calories of Hometown Gourmet – Stuffed Turkey Breast 21 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Hometown Gourmet – Stuffed Turkey Breast. Thus, 14 minutes of running and 51 minutes of cleaning are necessary to burn the calories of 1 serving of Hometown Gourmet – Stuffed Turkey Breast.
There are similar foods to the Hometown Gourmet – Stuffed Turkey Breast in terms of nutrition, daily intake amount, and calorie amount. These are Stuffed turkey breast, Stuffed turkey breast, stuffed turkey breast, Hometown gourmet, and Stuffed Turkey Breast.
The nutrients table of the Hometown Gourmet – Stuffed Turkey Breast with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Hometown Gourmet – Stuffed Turkey Breast |
Nutrient values for Hometown Gourmet – Stuffed Turkey Breast |
|---|---|
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Serving size |
4 oz |
|
Calories |
140 |
|
Carbs percentage |
33% |
|
Fat percentage |
13% |
|
Protein percentage |
54% |
|
Carbs |
11 g |
|
Dietary fiber |
1 g |
|
Sugar |
6 g |
|
Fat |
2 g |
|
Saturated |
1 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
18 g |
|
Sodium |
510 mg |
|
Potassium |
0 mg |
|
Cholesterol |
45 mg |
|
Vitamin a |
2 % |
|
Vitamin c |
6 % |
|
Calcium |
2 % |
|
Iron |
6 % |
What are the alternative foods for Hometown Gourmet – Stuffed Turkey Breast?
The alternative foods for Hometown Gourmet – Stuffed Turkey Breast involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Hometown Gourmet – Stuffed Turkey Breast are listed below.
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Trader Joe’s – Yogurt Cups is an alternative to Hometown Gourmet – Stuffed Turkey Breast because it has 140 calories, similar to Hometown Gourmet – Stuffed Turkey Breast. The Trader Joe’s – Yogurt Cups has less iron than Hometown Gourmet – Stuffed Turkey Breast, and more calcium than Hometown Gourmet – Stuffed Turkey Breast. The Trader Joe’s – Yogurt Cups has less protein than Hometown Gourmet – Stuffed Turkey Breast. To learn more about Trader Joe’s – Yogurt Cups, read related food calories, and a nutrition guide.
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UNC Chapel Hill CDS Carolina Dining Services – Brown Rice with Cranberries is an alternative to Hometown Gourmet – Stuffed Turkey Breast because it has 140 calories, similar to Hometown Gourmet – Stuffed Turkey Breast. The UNC Chapel Hill CDS Carolina Dining Services – Brown Rice with Cranberries has less iron than Hometown Gourmet – Stuffed Turkey Breast, and less calcium than Hometown Gourmet – Stuffed Turkey Breast. The UNC Chapel Hill CDS Carolina Dining Services – Brown Rice with Cranberries has less protein than Hometown Gourmet – Stuffed Turkey Breast. To learn more about UNC Chapel Hill CDS Carolina Dining Services – Brown Rice with Cranberries, read related food calories, and a nutrition guide.
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Yoplait – Whips Yogurt is an alternative to Hometown Gourmet – Stuffed Turkey Breast because it has 140 calories, similar to Hometown Gourmet – Stuffed Turkey Breast. The Yoplait – Whips Yogurt has less iron than Hometown Gourmet – Stuffed Turkey Breast, and more calcium than Hometown Gourmet – Stuffed Turkey Breast. The Yoplait – Whips Yogurt has less protein than Hometown Gourmet – Stuffed Turkey Breast. To learn more about Yoplait – Whips Yogurt, read related food calories, and a nutrition guide.
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Rosa’s Beans – Refried Beans is an alternative to Hometown Gourmet – Stuffed Turkey Breast because it has 140 calories, similar to Hometown Gourmet – Stuffed Turkey Breast. The Rosa’s Beans – Refried Beans has less iron than Hometown Gourmet – Stuffed Turkey Breast, and less calcium than Hometown Gourmet – Stuffed Turkey Breast. The Rosa’s Beans – Refried Beans has less protein than Hometown Gourmet – Stuffed Turkey Breast. To learn more about Rosa’s Beans – Refried Beans, read related food calories, and a nutrition guide.
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Sodexo (Campus, Heathcare) – Dijon Roasted Potatoes is an alternative to Hometown Gourmet – Stuffed Turkey Breast because it has 140 calories, similar to Hometown Gourmet – Stuffed Turkey Breast. The Sodexo (Campus, Heathcare) – Dijon Roasted Potatoes has less iron than Hometown Gourmet – Stuffed Turkey Breast, and less calcium than Hometown Gourmet – Stuffed Turkey Breast. The Sodexo (Campus, Heathcare) – Dijon Roasted Potatoes has less protein than Hometown Gourmet – Stuffed Turkey Breast. To learn more about Sodexo (Campus, Heathcare) – Dijon Roasted Potatoes, read related food calories, and a nutrition guide.