The Sodexo (Campus, Heathcare) – Dijon Roasted Potatoes Protein, Carbohydrates, Fats, Vitamins and Nutrient Values

Sodexo (Campus, Heathcare) – Dijon Roasted Potatoes is a Sodexo (Campus, Heathcare) type of food with 4 oz serving size that provides 140 calories. Sodexo (Campus, Heathcare) – Dijon Roasted Potatoes has 61% carbohydrate, and 33% fat, 6% protein in 100 gram of Sodexo (Campus, Heathcare) – Dijon Roasted Potatoes. Sodexo (Campus, Heathcare) – Dijon Roasted Potatoes nutrient values are 21 g carbohydrate, 2 g protein, and 5 g fat. Sodexo (Campus, Heathcare) – Dijon Roasted Potatoes has the vitamins A, and C within it. Sodexo (Campus, Heathcare) – Dijon Roasted Potatoes has 8 % vitamin A and 26 % vitamin C. Sodexo (Campus, Heathcare) – Dijon Roasted Potatoes has 210 mg sodium, 400 mg potassium, 0 mg cholesterol, and 0 g trans fat. Sodexo (Campus, Heathcare) – Dijon Roasted Potatoes has 2 g dietary fiber, and 1 g sugar. 1 serving of Sodexo (Campus, Heathcare) – Dijon Roasted Potatoes provides 3 % iron, 0 g polyunsaturated and — g unsaturated fat along with 2 g saturated fat. Sodexo (Campus, Heathcare) – Dijon Roasted Potatoes provides 140g of 2,000 cal by leaving 1,860 cal.

 

Sodexo (Campus, Heathcare) – Dijon Roasted Potatoes and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Sodexo (Campus, Heathcare) – Dijon Roasted Potatoes provides 5g fat for total of 67g. After 1 serving of Sodexo (Campus, Heathcare) – Dijon Roasted Potatoes, 62g is needed for heart health. Sodexo (Campus, Heathcare) – Dijon Roasted Potatoes provides 210g for 2,300g by leaving 2,090g for daily sodium intake. Sodexo (Campus, Heathcare) – Dijon Roasted Potatoes causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.

 

Having a low-carb diet with Sodexo (Campus, Heathcare) – Dijon Roasted Potatoes is one of the possibilities. 21g is provided by Sodexo (Campus, Heathcare) – Dijon Roasted Potatoes for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Sodexo (Campus, Heathcare) – Dijon Roasted Potatoes leaves 229g carbohydrates for low-carb dieting. 1 serving of Sodexo (Campus, Heathcare) – Dijon Roasted Potatoes provides 1g sugar for daily 75g sugar intake. 1 serving of Sodexo (Campus, Heathcare) – Dijon Roasted Potatoes leaves 74g sugar for daily intake threshold of sugar. Sodexo (Campus, Heathcare) – Dijon Roasted Potatoes provides 2g fiber for daily 25g fiber by leaving 23g fiber for daily fiber intake.

 

To burn the calories of Sodexo (Campus, Heathcare) – Dijon Roasted Potatoes 21 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Sodexo (Campus, Heathcare) – Dijon Roasted Potatoes. Thus, 14 minutes of running and 51 minutes of cleaning are necessary to burn the calories of 1 serving of Sodexo (Campus, Heathcare) – Dijon Roasted Potatoes.

 

There are similar foods to the Sodexo (Campus, Heathcare) – Dijon Roasted Potatoes in terms of nutrition, daily intake amount, and calorie amount. These are Greek Roasted Potatoes, Smashed Potatoes, Cajun Spiced Roasted Potatoes, Whipped Potatoes, and Oven Roasted Garlic Potatoes.

 

The nutrients table of the Sodexo (Campus, Heathcare) – Dijon Roasted Potatoes with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.

Sodexo (Campus, Heathcare) – Dijon Roasted Potatoes

Nutrient values for Sodexo (Campus, Heathcare) – Dijon Roasted Potatoes

Serving size

4 oz

Calories

140

Carbs percentage

61%

Fat percentage

33%

Protein percentage

6%

Carbs

21 g

Dietary fiber

2 g

Sugar

1 g

Fat

5 g

Saturated

2 g

Polyunsaturated

0 g

Monounsaturated

— g

Trans

0 g

Protein

2 g

Sodium

210 mg

Potassium

400 mg

Cholesterol

0 mg

Vitamin a

8 %

Vitamin c

26 %

Calcium

1 %

Iron

3 %

What are the alternative foods for Sodexo (Campus, Heathcare) – Dijon Roasted Potatoes?

The alternative foods for Sodexo (Campus, Heathcare) – Dijon Roasted Potatoes involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Sodexo (Campus, Heathcare) – Dijon Roasted Potatoes are listed below.

  1. Trader Joe’s – Yogurt Cups is an alternative to Sodexo (Campus, Heathcare) – Dijon Roasted Potatoes because it has 140 calories, similar to Sodexo (Campus, Heathcare) – Dijon Roasted Potatoes. The Trader Joe’s – Yogurt Cups has less iron than Sodexo (Campus, Heathcare) – Dijon Roasted Potatoes, and more calcium than Sodexo (Campus, Heathcare) – Dijon Roasted Potatoes. The Trader Joe’s – Yogurt Cups has more protein than Sodexo (Campus, Heathcare) – Dijon Roasted Potatoes. To learn more about Trader Joe’s – Yogurt Cups, read related food calories, and a nutrition guide.

  2. UNC Chapel Hill CDS Carolina Dining Services – Brown Rice with Cranberries is an alternative to Sodexo (Campus, Heathcare) – Dijon Roasted Potatoes because it has 140 calories, similar to Sodexo (Campus, Heathcare) – Dijon Roasted Potatoes. The UNC Chapel Hill CDS Carolina Dining Services – Brown Rice with Cranberries has less iron than Sodexo (Campus, Heathcare) – Dijon Roasted Potatoes, and similar calcium to Sodexo (Campus, Heathcare) – Dijon Roasted Potatoes. The UNC Chapel Hill CDS Carolina Dining Services – Brown Rice with Cranberries has similar protein to Sodexo (Campus, Heathcare) – Dijon Roasted Potatoes. To learn more about UNC Chapel Hill CDS Carolina Dining Services – Brown Rice with Cranberries, read related food calories, and a nutrition guide.

  3. Yoplait – Whips Yogurt is an alternative to Sodexo (Campus, Heathcare) – Dijon Roasted Potatoes because it has 140 calories, similar to Sodexo (Campus, Heathcare) – Dijon Roasted Potatoes. The Yoplait – Whips Yogurt has less iron than Sodexo (Campus, Heathcare) – Dijon Roasted Potatoes, and more calcium than Sodexo (Campus, Heathcare) – Dijon Roasted Potatoes. The Yoplait – Whips Yogurt has more protein than Sodexo (Campus, Heathcare) – Dijon Roasted Potatoes. To learn more about Yoplait – Whips Yogurt, read related food calories, and a nutrition guide.

  4. Rosa’s Beans – Refried Beans is an alternative to Sodexo (Campus, Heathcare) – Dijon Roasted Potatoes because it has 140 calories, similar to Sodexo (Campus, Heathcare) – Dijon Roasted Potatoes. The Rosa’s Beans – Refried Beans has less iron than Sodexo (Campus, Heathcare) – Dijon Roasted Potatoes, and less calcium than Sodexo (Campus, Heathcare) – Dijon Roasted Potatoes. The Rosa’s Beans – Refried Beans has more protein than Sodexo (Campus, Heathcare) – Dijon Roasted Potatoes. To learn more about Rosa’s Beans – Refried Beans, read related food calories, and a nutrition guide.

  5. Sodexo (Campus, Heathcare) – Confetti Rice is an alternative to Sodexo (Campus, Heathcare) – Dijon Roasted Potatoes because it has 140 calories, similar to Sodexo (Campus, Heathcare) – Dijon Roasted Potatoes. The Sodexo (Campus, Heathcare) – Confetti Rice has more iron than Sodexo (Campus, Heathcare) – Dijon Roasted Potatoes, and similar calcium to Sodexo (Campus, Heathcare) – Dijon Roasted Potatoes. The Sodexo (Campus, Heathcare) – Confetti Rice has more protein than Sodexo (Campus, Heathcare) – Dijon Roasted Potatoes. To learn more about Sodexo (Campus, Heathcare) – Confetti Rice, read related food calories, and a nutrition guide.

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