Sodexo (Campus, Heathcare) – Confetti Rice is a Sodexo (Campus, Heathcare) type of food with 4 oz serving size that provides 140 calories. Sodexo (Campus, Heathcare) – Confetti Rice has 78% carbohydrate, and 13% fat, 9% protein in 100 gram of Sodexo (Campus, Heathcare) – Confetti Rice. Sodexo (Campus, Heathcare) – Confetti Rice nutrient values are 27 g carbohydrate, 3 g protein, and 2 g fat. Sodexo (Campus, Heathcare) – Confetti Rice has the vitamins A, and C within it. Sodexo (Campus, Heathcare) – Confetti Rice has 4 % vitamin A and 4 % vitamin C. Sodexo (Campus, Heathcare) – Confetti Rice has 100 mg sodium, 115 mg potassium, 0 mg cholesterol, and 0 g trans fat. Sodexo (Campus, Heathcare) – Confetti Rice has 2 g dietary fiber, and 1 g sugar. 1 serving of Sodexo (Campus, Heathcare) – Confetti Rice provides 7 % iron, 1 g polyunsaturated and — g unsaturated fat along with 0 g saturated fat. Sodexo (Campus, Heathcare) – Confetti Rice provides 140g of 2,000 cal by leaving 1,860 cal.
Sodexo (Campus, Heathcare) – Confetti Rice and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Sodexo (Campus, Heathcare) – Confetti Rice provides 2g fat for total of 67g. After 1 serving of Sodexo (Campus, Heathcare) – Confetti Rice, 65g is needed for heart health. Sodexo (Campus, Heathcare) – Confetti Rice provides 100g for 2,300g by leaving 2,200g for daily sodium intake. Sodexo (Campus, Heathcare) – Confetti Rice causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with Sodexo (Campus, Heathcare) – Confetti Rice is one of the possibilities. 27g is provided by Sodexo (Campus, Heathcare) – Confetti Rice for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Sodexo (Campus, Heathcare) – Confetti Rice leaves 223g carbohydrates for low-carb dieting. 1 serving of Sodexo (Campus, Heathcare) – Confetti Rice provides 1g sugar for daily 75g sugar intake. 1 serving of Sodexo (Campus, Heathcare) – Confetti Rice leaves 74g sugar for daily intake threshold of sugar. Sodexo (Campus, Heathcare) – Confetti Rice provides 2g fiber for daily 25g fiber by leaving 23g fiber for daily fiber intake.
To burn the calories of Sodexo (Campus, Heathcare) – Confetti Rice 21 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Sodexo (Campus, Heathcare) – Confetti Rice. Thus, 14 minutes of running and 51 minutes of cleaning are necessary to burn the calories of 1 serving of Sodexo (Campus, Heathcare) – Confetti Rice.
There are similar foods to the Sodexo (Campus, Heathcare) – Confetti Rice in terms of nutrition, daily intake amount, and calorie amount. These are Jasmine Rice, Spanish Rice, White Rice, Rice & Beans, and Confetti Rice.
The nutrients table of the Sodexo (Campus, Heathcare) – Confetti Rice with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Sodexo (Campus, Heathcare) – Confetti Rice |
Nutrient values for Sodexo (Campus, Heathcare) – Confetti Rice |
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Serving size |
4 oz |
|
Calories |
140 |
|
Carbs percentage |
78% |
|
Fat percentage |
13% |
|
Protein percentage |
9% |
|
Carbs |
27 g |
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Dietary fiber |
2 g |
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Sugar |
1 g |
|
Fat |
2 g |
|
Saturated |
0 g |
|
Polyunsaturated |
1 g |
|
Monounsaturated |
— g |
|
Trans |
0 g |
|
Protein |
3 g |
|
Sodium |
100 mg |
|
Potassium |
115 mg |
|
Cholesterol |
0 mg |
|
Vitamin a |
4 % |
|
Vitamin c |
4 % |
|
Calcium |
1 % |
|
Iron |
7 % |
What are the alternative foods for Sodexo (Campus, Heathcare) – Confetti Rice?
The alternative foods for Sodexo (Campus, Heathcare) – Confetti Rice involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Sodexo (Campus, Heathcare) – Confetti Rice are listed below.
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Trader Joe’s – Yogurt Cups is an alternative to Sodexo (Campus, Heathcare) – Confetti Rice because it has 140 calories, similar to Sodexo (Campus, Heathcare) – Confetti Rice. The Trader Joe’s – Yogurt Cups has less iron than Sodexo (Campus, Heathcare) – Confetti Rice, and more calcium than Sodexo (Campus, Heathcare) – Confetti Rice. The Trader Joe’s – Yogurt Cups has more protein than Sodexo (Campus, Heathcare) – Confetti Rice. To learn more about Trader Joe’s – Yogurt Cups, read related food calories, and a nutrition guide.
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UNC Chapel Hill CDS Carolina Dining Services – Brown Rice with Cranberries is an alternative to Sodexo (Campus, Heathcare) – Confetti Rice because it has 140 calories, similar to Sodexo (Campus, Heathcare) – Confetti Rice. The UNC Chapel Hill CDS Carolina Dining Services – Brown Rice with Cranberries has less iron than Sodexo (Campus, Heathcare) – Confetti Rice, and similar calcium to Sodexo (Campus, Heathcare) – Confetti Rice. The UNC Chapel Hill CDS Carolina Dining Services – Brown Rice with Cranberries has less protein than Sodexo (Campus, Heathcare) – Confetti Rice. To learn more about UNC Chapel Hill CDS Carolina Dining Services – Brown Rice with Cranberries, read related food calories, and a nutrition guide.
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Yoplait – Whips Yogurt is an alternative to Sodexo (Campus, Heathcare) – Confetti Rice because it has 140 calories, similar to Sodexo (Campus, Heathcare) – Confetti Rice. The Yoplait – Whips Yogurt has less iron than Sodexo (Campus, Heathcare) – Confetti Rice, and more calcium than Sodexo (Campus, Heathcare) – Confetti Rice. The Yoplait – Whips Yogurt has more protein than Sodexo (Campus, Heathcare) – Confetti Rice. To learn more about Yoplait – Whips Yogurt, read related food calories, and a nutrition guide.
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Rosa’s Beans – Refried Beans is an alternative to Sodexo (Campus, Heathcare) – Confetti Rice because it has 140 calories, similar to Sodexo (Campus, Heathcare) – Confetti Rice. The Rosa’s Beans – Refried Beans has less iron than Sodexo (Campus, Heathcare) – Confetti Rice, and less calcium than Sodexo (Campus, Heathcare) – Confetti Rice. The Rosa’s Beans – Refried Beans has more protein than Sodexo (Campus, Heathcare) – Confetti Rice. To learn more about Rosa’s Beans – Refried Beans, read related food calories, and a nutrition guide.
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Sodexo (Campus, Heathcare) – Dijon Roasted Potatoes is an alternative to Sodexo (Campus, Heathcare) – Confetti Rice because it has 140 calories, similar to Sodexo (Campus, Heathcare) – Confetti Rice. The Sodexo (Campus, Heathcare) – Dijon Roasted Potatoes has less iron than Sodexo (Campus, Heathcare) – Confetti Rice, and similar calcium to Sodexo (Campus, Heathcare) – Confetti Rice. The Sodexo (Campus, Heathcare) – Dijon Roasted Potatoes has less protein than Sodexo (Campus, Heathcare) – Confetti Rice. To learn more about Sodexo (Campus, Heathcare) – Dijon Roasted Potatoes, read related food calories, and a nutrition guide.