Slimfast – Weight Loss Shake is a Slimfast type of food with 10 oz serving size that provides 190 calories. Slimfast – Weight Loss Shake has 52% carbohydrate, and 28% fat, 21% protein in 100 gram of Slimfast – Weight Loss Shake. Slimfast – Weight Loss Shake nutrient values are 25 g carbohydrate, 10 g protein, and 6 g fat. Slimfast – Weight Loss Shake has the vitamins A, and C within it. Slimfast – Weight Loss Shake has 35 % vitamin A and 100 % vitamin C. Slimfast – Weight Loss Shake has 190 mg sodium, 740 mg potassium, 5 mg cholesterol, and 0 g trans fat. Slimfast – Weight Loss Shake has 5 g dietary fiber, and 18 g sugar. 1 serving of Slimfast – Weight Loss Shake provides 15 % iron, 1 g polyunsaturated and 3 g unsaturated fat along with 1 g saturated fat. Slimfast – Weight Loss Shake provides 190g of 2,000 cal by leaving 1,810 cal.
Slimfast – Weight Loss Shake and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Slimfast – Weight Loss Shake provides 6g fat for total of 67g. After 1 serving of Slimfast – Weight Loss Shake, 61g is needed for heart health. Slimfast – Weight Loss Shake provides 190g for 2,300g by leaving 2,110g for daily sodium intake. Slimfast – Weight Loss Shake causes 5g for the threshold of 300g by leaving 295g cholesterol threshold amount daily.
Having a low-carb diet with Slimfast – Weight Loss Shake is one of the possibilities. 25g is provided by Slimfast – Weight Loss Shake for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Slimfast – Weight Loss Shake leaves 225g carbohydrates for low-carb dieting. 1 serving of Slimfast – Weight Loss Shake provides 18g sugar for daily 75g sugar intake. 1 serving of Slimfast – Weight Loss Shake leaves 57g sugar for daily intake threshold of sugar. Slimfast – Weight Loss Shake provides 5g fiber for daily 25g fiber by leaving 20g fiber for daily fiber intake.
To burn the calories of Slimfast – Weight Loss Shake 29 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Slimfast – Weight Loss Shake. Thus, 19 minutes of running and 1.1 hours of cleaning are necessary to burn the calories of 1 serving of Slimfast – Weight Loss Shake.
There are similar foods to the Slimfast – Weight Loss Shake in terms of nutrition, daily intake amount, and calorie amount. These are Weight Loss Shake, Weight Loss Shake, Strawberries & Cream, Weight Loss Shake – Slimfast – Creamy Milk Chocolate, Weight Loss Shake, and My Weight Loss Shake!.
The nutrients table of the Slimfast – Weight Loss Shake with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Slimfast – Weight Loss Shake |
Nutrient values for Slimfast – Weight Loss Shake |
|---|---|
|
Serving size |
10 oz |
|
Calories |
190 |
|
Carbs percentage |
52% |
|
Fat percentage |
28% |
|
Protein percentage |
21% |
|
Carbs |
25 g |
|
Dietary fiber |
5 g |
|
Sugar |
18 g |
|
Fat |
6 g |
|
Saturated |
1 g |
|
Polyunsaturated |
1 g |
|
Monounsaturated |
3 g |
|
Trans |
0 g |
|
Protein |
10 g |
|
Sodium |
190 mg |
|
Potassium |
740 mg |
|
Cholesterol |
5 mg |
|
Vitamin a |
35 % |
|
Vitamin c |
100 % |
|
Calcium |
50 % |
|
Iron |
15 % |
What are the alternative foods for Slimfast – Weight Loss Shake?
The alternative foods for Slimfast – Weight Loss Shake involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Slimfast – Weight Loss Shake are listed below.
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Slimfast – Chocolate Drink is an alternative to Slimfast – Weight Loss Shake because it has 190 calories, similar to Slimfast – Weight Loss Shake. The Slimfast – Chocolate Drink has less iron than Slimfast – Weight Loss Shake, and similar calcium to Slimfast – Weight Loss Shake. The Slimfast – Chocolate Drink has similar protein to Slimfast – Weight Loss Shake. To learn more about Slimfast – Chocolate Drink, read related food calories, and a nutrition guide.
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Slimfast – Chocolate 321 Shake is an alternative to Slimfast – Weight Loss Shake because it has 190 calories, similar to Slimfast – Weight Loss Shake. The Slimfast – Chocolate 321 Shake has similar iron to Slimfast – Weight Loss Shake, and similar calcium to Slimfast – Weight Loss Shake. The Slimfast – Chocolate 321 Shake has similar protein to Slimfast – Weight Loss Shake. To learn more about Slimfast – Chocolate 321 Shake, read related food calories, and a nutrition guide.
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Kellogg’s – Breakfast to Go – Milk Chocolate Shake is an alternative to Slimfast – Weight Loss Shake because it has 190 calories, similar to Slimfast – Weight Loss Shake. The Kellogg’s – Breakfast to Go – Milk Chocolate Shake has similar iron to Slimfast – Weight Loss Shake, and less calcium than Slimfast – Weight Loss Shake. The Kellogg’s – Breakfast to Go – Milk Chocolate Shake has similar protein to Slimfast – Weight Loss Shake. To learn more about Kellogg’s – Breakfast to Go – Milk Chocolate Shake, read related food calories, and a nutrition guide.
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Special K protein shake – Drink is an alternative to Slimfast – Weight Loss Shake because it has 190 calories, similar to Slimfast – Weight Loss Shake. The Special K protein shake – Drink has similar iron to Slimfast – Weight Loss Shake, and less calcium than Slimfast – Weight Loss Shake. The Special K protein shake – Drink has similar protein to Slimfast – Weight Loss Shake. To learn more about Special K protein shake – Drink, read related food calories, and a nutrition guide.
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Slimfast – Protein Drink is an alternative to Slimfast – Weight Loss Shake because it has 190 calories, similar to Slimfast – Weight Loss Shake. The Slimfast – Protein Drink has similar iron to Slimfast – Weight Loss Shake, and similar calcium to Slimfast – Weight Loss Shake. The Slimfast – Protein Drink has similar protein to Slimfast – Weight Loss Shake. To learn more about Slimfast – Protein Drink, read related food calories, and a nutrition guide.