Trader Giotto’s – Rosemary Italian Style Crackers is a Trader Giotto’s type of food with 1 cracker serving size that provides 100 calories. Trader Giotto’s – Rosemary Italian Style Crackers has 79% carbohydrate, and 9% fat, 12% protein in 100 gram of Trader Giotto’s – Rosemary Italian Style Crackers. Trader Giotto’s – Rosemary Italian Style Crackers nutrient values are 20 g carbohydrate, 3 g protein, and 1 g fat. Trader Giotto’s – Rosemary Italian Style Crackers has the vitamins A, and C within it. Trader Giotto’s – Rosemary Italian Style Crackers has 0 % vitamin A and 0 % vitamin C. Trader Giotto’s – Rosemary Italian Style Crackers has 140 mg sodium, 0 mg potassium, 0 mg cholesterol, and 0 g trans fat. Trader Giotto’s – Rosemary Italian Style Crackers has 1 g dietary fiber, and 1 g sugar. 1 serving of Trader Giotto’s – Rosemary Italian Style Crackers provides 6 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 0 g saturated fat. Trader Giotto’s – Rosemary Italian Style Crackers provides 100g of 2,000 cal by leaving 1,900 cal.
Trader Giotto’s – Rosemary Italian Style Crackers and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Trader Giotto’s – Rosemary Italian Style Crackers provides 1g fat for total of 67g. After 1 serving of Trader Giotto’s – Rosemary Italian Style Crackers, 66g is needed for heart health. Trader Giotto’s – Rosemary Italian Style Crackers provides 140g for 2,300g by leaving 2,160g for daily sodium intake. Trader Giotto’s – Rosemary Italian Style Crackers causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with Trader Giotto’s – Rosemary Italian Style Crackers is one of the possibilities. 20g is provided by Trader Giotto’s – Rosemary Italian Style Crackers for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Trader Giotto’s – Rosemary Italian Style Crackers leaves 230g carbohydrates for low-carb dieting. 1 serving of Trader Giotto’s – Rosemary Italian Style Crackers provides 1g sugar for daily 75g sugar intake. 1 serving of Trader Giotto’s – Rosemary Italian Style Crackers leaves 74g sugar for daily intake threshold of sugar. Trader Giotto’s – Rosemary Italian Style Crackers provides 1g fiber for daily 25g fiber by leaving 24g fiber for daily fiber intake.
To burn the calories of Trader Giotto’s – Rosemary Italian Style Crackers 15 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Trader Giotto’s – Rosemary Italian Style Crackers. Thus, 10 minutes of running and 36 minutes of cleaning are necessary to burn the calories of 1 serving of Trader Giotto’s – Rosemary Italian Style Crackers.
There are similar foods to the Trader Giotto’s – Rosemary Italian Style Crackers in terms of nutrition, daily intake amount, and calorie amount. These are Rosemary Italian Style Crackers, Rosemary Italian Style Crackers, Rosemary Italian Style Crakcers, Trader Giotto’s Rosemary Italian Style Cracker, and Rosemary Italian Style Crackers.
The nutrients table of the Trader Giotto’s – Rosemary Italian Style Crackers with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Trader Giotto’s – Rosemary Italian Style Crackers |
Nutrient values for Trader Giotto’s – Rosemary Italian Style Crackers |
|---|---|
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Serving size |
1 cracker |
|
Calories |
100 |
|
Carbs percentage |
79% |
|
Fat percentage |
9% |
|
Protein percentage |
12% |
|
Carbs |
20 g |
|
Dietary fiber |
1 g |
|
Sugar |
1 g |
|
Fat |
1 g |
|
Saturated |
0 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
3 g |
|
Sodium |
140 mg |
|
Potassium |
0 mg |
|
Cholesterol |
0 mg |
|
Vitamin a |
0 % |
|
Vitamin c |
0 % |
|
Calcium |
0 % |
|
Iron |
6 % |
What are the alternative foods for Trader Giotto’s – Rosemary Italian Style Crackers?
The alternative foods for Trader Giotto’s – Rosemary Italian Style Crackers involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Trader Giotto’s – Rosemary Italian Style Crackers are listed below.
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Doctor Kracker – Klassic 3 Seed Crispbreads is an alternative to Trader Giotto’s – Rosemary Italian Style Crackers because it has 100 calories, similar to Trader Giotto’s – Rosemary Italian Style Crackers. The Doctor Kracker – Klassic 3 Seed Crispbreads has similar iron to Trader Giotto’s – Rosemary Italian Style Crackers, and more calcium than Trader Giotto’s – Rosemary Italian Style Crackers. The Doctor Kracker – Klassic 3 Seed Crispbreads has more protein than Trader Giotto’s – Rosemary Italian Style Crackers. To learn more about Doctor Kracker – Klassic 3 Seed Crispbreads, read related food calories, and a nutrition guide.
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La panzanella – Cracker is an alternative to Trader Giotto’s – Rosemary Italian Style Crackers because it has 100 calories, similar to Trader Giotto’s – Rosemary Italian Style Crackers. The La panzanella – Cracker has similar iron to Trader Giotto’s – Rosemary Italian Style Crackers, and similar calcium to Trader Giotto’s – Rosemary Italian Style Crackers. The La panzanella – Cracker has similar protein to Trader Giotto’s – Rosemary Italian Style Crackers. To learn more about La panzanella – Cracker, read related food calories, and a nutrition guide.
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Doctor Kracker – Klassic 3 Seed is an alternative to Trader Giotto’s – Rosemary Italian Style Crackers because it has 100 calories, similar to Trader Giotto’s – Rosemary Italian Style Crackers. The Doctor Kracker – Klassic 3 Seed has similar iron to Trader Giotto’s – Rosemary Italian Style Crackers, and more calcium than Trader Giotto’s – Rosemary Italian Style Crackers. The Doctor Kracker – Klassic 3 Seed has more protein than Trader Giotto’s – Rosemary Italian Style Crackers. To learn more about Doctor Kracker – Klassic 3 Seed, read related food calories, and a nutrition guide.
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Dr. Kracker – Cracker is an alternative to Trader Giotto’s – Rosemary Italian Style Crackers because it has 100 calories, similar to Trader Giotto’s – Rosemary Italian Style Crackers. The Dr. Kracker – Cracker has less iron than Trader Giotto’s – Rosemary Italian Style Crackers, and similar calcium to Trader Giotto’s – Rosemary Italian Style Crackers. The Dr. Kracker – Cracker has more protein than Trader Giotto’s – Rosemary Italian Style Crackers. To learn more about Dr. Kracker – Cracker, read related food calories, and a nutrition guide.
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Trader Joe’s – Rosemary Italian Style Crackers is an alternative to Trader Giotto’s – Rosemary Italian Style Crackers because it has 100 calories, similar to Trader Giotto’s – Rosemary Italian Style Crackers. The Trader Joe’s – Rosemary Italian Style Crackers has similar iron to Trader Giotto’s – Rosemary Italian Style Crackers, and similar calcium to Trader Giotto’s – Rosemary Italian Style Crackers. The Trader Joe’s – Rosemary Italian Style Crackers has similar protein to Trader Giotto’s – Rosemary Italian Style Crackers. To learn more about Trader Joe’s – Rosemary Italian Style Crackers, read related food calories, and a nutrition guide.