The Quan Zhi Niu Nai Fen Protein, Carbohydrates, Fats, Vitamins and Nutrient Values

Quan Zhi Niu Nai Fen is a Generic type of food with 100 g serving size that provides 478 calories. Quan Zhi Niu Nai Fen has 43% carbohydrate, and 40% fat, 17% protein in 100 gram of Quan Zhi Niu Nai Fen . Quan Zhi Niu Nai Fen nutrient values are 51 g carbohydrate, 20 g protein, and 21 g fat. Quan Zhi Niu Nai Fen has the vitamins A, and C within it. Quan Zhi Niu Nai Fen has 2 % vitamin A and 6 % vitamin C. Quan Zhi Niu Nai Fen has 260 mg sodium, 449 mg potassium, 110 mg cholesterol, and — g trans fat. Quan Zhi Niu Nai Fen has — g dietary fiber, and — g sugar. 1 serving of Quan Zhi Niu Nai Fen provides 6 % iron, 1 g polyunsaturated and 5 g unsaturated fat along with 11 g saturated fat. Quan Zhi Niu Nai Fen provides 478g of 2,000 cal by leaving 1,522 cal.

 

Quan Zhi Niu Nai Fen and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Quan Zhi Niu Nai Fen provides 21g fat for total of 67g. After 1 serving of Quan Zhi Niu Nai Fen , 46g is needed for heart health. Quan Zhi Niu Nai Fen provides 260g for 2,300g by leaving 2,040g for daily sodium intake. Quan Zhi Niu Nai Fen causes 110g for the threshold of 300g by leaving 190g cholesterol threshold amount daily.

 

Having a low-carb diet with Quan Zhi Niu Nai Fen is one of the possibilities. 51g is provided by Quan Zhi Niu Nai Fen for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Quan Zhi Niu Nai Fen leaves 199g carbohydrates for low-carb dieting. 1 serving of Quan Zhi Niu Nai Fen provides –g sugar for daily 75g sugar intake. 1 serving of Quan Zhi Niu Nai Fen leaves 75g sugar for daily intake threshold of sugar. Quan Zhi Niu Nai Fen provides –g fiber for daily 25g fiber by leaving 25g fiber for daily fiber intake.

 

To burn the calories of Quan Zhi Niu Nai Fen 1.2 hours of cycling is needed. Running and cleaning are other activities to burn the calories of Quan Zhi Niu Nai Fen . Thus, 48 minutes of running and 2.9 hours of cleaning are necessary to burn the calories of 1 serving of Quan Zhi Niu Nai Fen .

 

There are similar foods to the Quan Zhi Niu Nai Fen in terms of nutrition, daily intake amount, and calorie amount. These are 奶粉, 全脂牛奶粉, 全脂甜奶粉, 全脂奶粉, and 全脂牛奶粉.

 

The nutrients table of the Quan Zhi Niu Nai Fen with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.

Quan Zhi Niu Nai Fen

Nutrient values for Quan Zhi Niu Nai Fen

Serving size

100 g

Calories

478

Carbs percentage

43%

Fat percentage

40%

Protein percentage

17%

Carbs

51 g

Dietary fiber

— g

Sugar

— g

Fat

21 g

Saturated

11 g

Polyunsaturated

1 g

Monounsaturated

5 g

Trans

— g

Protein

20 g

Sodium

260 mg

Potassium

449 mg

Cholesterol

110 mg

Vitamin a

2 %

Vitamin c

6 %

Calcium

67 %

Iron

6 %

What are the alternative foods for Quan Zhi Niu Nai Fen ?

The alternative foods for Quan Zhi Niu Nai Fen involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Quan Zhi Niu Nai Fen are listed below.

  1. Ke Ke Xing Ren Bing Gan is an alternative to Quan Zhi Niu Nai Fen because it has 478 calories, similar to Quan Zhi Niu Nai Fen . The Ke Ke Xing Ren Bing Gan has less iron than Quan Zhi Niu Nai Fen , and less calcium than Quan Zhi Niu Nai Fen . The Ke Ke Xing Ren Bing Gan has less protein than Quan Zhi Niu Nai Fen . To learn more about Ke Ke Xing Ren Bing Gan , read related food calories, and a nutrition guide.

  2. Qiao Ke Li Xie Nai You Dan Gao is an alternative to Quan Zhi Niu Nai Fen because it has 478 calories, similar to Quan Zhi Niu Nai Fen . The Qiao Ke Li Xie Nai You Dan Gao has less iron than Quan Zhi Niu Nai Fen , and less calcium than Quan Zhi Niu Nai Fen . The Qiao Ke Li Xie Nai You Dan Gao has less protein than Quan Zhi Niu Nai Fen . To learn more about Qiao Ke Li Xie Nai You Dan Gao , read related food calories, and a nutrition guide.

  3. Guo Chan Niu Rou riburosu(yudeZhi Shen tsuki) is an alternative to Quan Zhi Niu Nai Fen because it has 478 calories, similar to Quan Zhi Niu Nai Fen . The Guo Chan Niu Rou riburosu(yudeZhi Shen tsuki) has similar iron to Quan Zhi Niu Nai Fen , and less calcium than Quan Zhi Niu Nai Fen . The Guo Chan Niu Rou riburosu(yudeZhi Shen tsuki) has less protein than Quan Zhi Niu Nai Fen . To learn more about Guo Chan Niu Rou riburosu(yudeZhi Shen tsuki), read related food calories, and a nutrition guide.

  4. La Jiao You Ban Fu Zhu is an alternative to Quan Zhi Niu Nai Fen because it has 478 calories, similar to Quan Zhi Niu Nai Fen . The La Jiao You Ban Fu Zhu has more iron than Quan Zhi Niu Nai Fen , and less calcium than Quan Zhi Niu Nai Fen . The La Jiao You Ban Fu Zhu has more protein than Quan Zhi Niu Nai Fen . To learn more about La Jiao You Ban Fu Zhu , read related food calories, and a nutrition guide.

Leave a Comment