Nature’s Harvest – Sea Salted Green Beans is a Nature’s Harvest type of food with 23 beans serving size that provides 140 calories. Nature’s Harvest – Sea Salted Green Beans has 61% carbohydrate, and 33% fat, 6% protein in 100 gram of Nature’s Harvest – Sea Salted Green Beans. Nature’s Harvest – Sea Salted Green Beans nutrient values are 21 g carbohydrate, 2 g protein, and 5 g fat. Nature’s Harvest – Sea Salted Green Beans has the vitamins A, and C within it. Nature’s Harvest – Sea Salted Green Beans has 8 % vitamin A and 0 % vitamin C. Nature’s Harvest – Sea Salted Green Beans has 170 mg sodium, 0 mg potassium, 0 mg cholesterol, and 0 g trans fat. Nature’s Harvest – Sea Salted Green Beans has 4 g dietary fiber, and 5 g sugar. 1 serving of Nature’s Harvest – Sea Salted Green Beans provides 4 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 0 g saturated fat. Nature’s Harvest – Sea Salted Green Beans provides 140g of 2,000 cal by leaving 1,860 cal.
Nature’s Harvest – Sea Salted Green Beans and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Nature’s Harvest – Sea Salted Green Beans provides 5g fat for total of 67g. After 1 serving of Nature’s Harvest – Sea Salted Green Beans, 62g is needed for heart health. Nature’s Harvest – Sea Salted Green Beans provides 170g for 2,300g by leaving 2,130g for daily sodium intake. Nature’s Harvest – Sea Salted Green Beans causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with Nature’s Harvest – Sea Salted Green Beans is one of the possibilities. 21g is provided by Nature’s Harvest – Sea Salted Green Beans for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Nature’s Harvest – Sea Salted Green Beans leaves 229g carbohydrates for low-carb dieting. 1 serving of Nature’s Harvest – Sea Salted Green Beans provides 5g sugar for daily 75g sugar intake. 1 serving of Nature’s Harvest – Sea Salted Green Beans leaves 70g sugar for daily intake threshold of sugar. Nature’s Harvest – Sea Salted Green Beans provides 4g fiber for daily 25g fiber by leaving 21g fiber for daily fiber intake.
To burn the calories of Nature’s Harvest – Sea Salted Green Beans 21 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Nature’s Harvest – Sea Salted Green Beans. Thus, 14 minutes of running and 51 minutes of cleaning are necessary to burn the calories of 1 serving of Nature’s Harvest – Sea Salted Green Beans.
There are similar foods to the Nature’s Harvest – Sea Salted Green Beans in terms of nutrition, daily intake amount, and calorie amount. These are Green Beans, Sea Salted, Sea Salted Green Beans, Green Beans Sea Salted, Sea Salted Almonds, and Almonds, sea salted.
The nutrients table of the Nature’s Harvest – Sea Salted Green Beans with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Nature’s Harvest – Sea Salted Green Beans |
Nutrient values for Nature’s Harvest – Sea Salted Green Beans |
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Serving size |
23 beans |
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Calories |
140 |
|
Carbs percentage |
61% |
|
Fat percentage |
33% |
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Protein percentage |
6% |
|
Carbs |
21 g |
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Dietary fiber |
4 g |
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Sugar |
5 g |
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Fat |
5 g |
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Saturated |
0 g |
|
Polyunsaturated |
0 g |
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Monounsaturated |
0 g |
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Trans |
0 g |
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Protein |
2 g |
|
Sodium |
170 mg |
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Potassium |
0 mg |
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Cholesterol |
0 mg |
|
Vitamin a |
8 % |
|
Vitamin c |
0 % |
|
Calcium |
4 % |
|
Iron |
4 % |
What are the similar foods to Nature’s Harvest – Sea Salted Green Beans?
The similar foods to Nature’s Harvest – Sea Salted Green Beans involve alike nutritional values from the same Nature’s Harvest type such as carbohydrates, proteins, fats, and fatty acid types along with vitamins such as vitamins D, B, C, and A and minerals such as calcium, potassium, and iron. The similar foods to Nature’s Harvest – Sea Salted Green Beans are listed below.
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Nature’s Harvest – Sweet Nut & Berry Munch is a similar nourishment to Nature’s Harvest – Sea Salted Green Beans because both of the Nature’s Harvest – Sea Salted Green Beans and Nature’s Harvest – Sweet Nut & Berry Munch are from Nature’s Harvest. The Nature’s Harvest – Sea Salted Green Beans has less calories than Nature’s Harvest – Sweet Nut & Berry Munch because Nature’s Harvest – Sea Salted Green Beans has 140 calories, and it is 10 less calories than Nature’s Harvest – Sweet Nut & Berry Munch. The Nature’s Harvest – Sweet Nut & Berry Munch has more iron than Nature’s Harvest – Sea Salted Green Beans, and less calcium than Nature’s Harvest – Sea Salted Green Beans. The Nature’s Harvest – Sweet Nut & Berry Munch has more protein than Nature’s Harvest – Sea Salted Green Beans. To learn more about Nature’s Harvest – Sweet Nut & Berry Munch, read related food calories, and a nutrition guide.
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Nature’s Harvest – Organic Raw Almonds is a similar nourishment to Nature’s Harvest – Sea Salted Green Beans because both of the Nature’s Harvest – Sea Salted Green Beans and Nature’s Harvest – Organic Raw Almonds are from Nature’s Harvest. The Nature’s Harvest – Sea Salted Green Beans has less calories than Nature’s Harvest – Organic Raw Almonds because Nature’s Harvest – Sea Salted Green Beans has 140 calories, and it is 50 less calories than Nature’s Harvest – Organic Raw Almonds. The Nature’s Harvest – Organic Raw Almonds has more iron than Nature’s Harvest – Sea Salted Green Beans, and more calcium than Nature’s Harvest – Sea Salted Green Beans. The Nature’s Harvest – Organic Raw Almonds has more protein than Nature’s Harvest – Sea Salted Green Beans. To learn more about Nature’s Harvest – Organic Raw Almonds, read related food calories, and a nutrition guide.
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Nature’s Harvest – Antioxidant Blend is a similar nourishment to Nature’s Harvest – Sea Salted Green Beans because both of the Nature’s Harvest – Sea Salted Green Beans and Nature’s Harvest – Antioxidant Blend are from Nature’s Harvest. The Nature’s Harvest – Sea Salted Green Beans has less calories than Nature’s Harvest – Antioxidant Blend because Nature’s Harvest – Sea Salted Green Beans has 140 calories, and it is 10 less calories than Nature’s Harvest – Antioxidant Blend. The Nature’s Harvest – Antioxidant Blend has similar iron to Nature’s Harvest – Sea Salted Green Beans, and similar calcium to Nature’s Harvest – Sea Salted Green Beans. The Nature’s Harvest – Antioxidant Blend has more protein than Nature’s Harvest – Sea Salted Green Beans. To learn more about Nature’s Harvest – Antioxidant Blend, read related food calories, and a nutrition guide.
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Nature’s Harvest – Honey Wheatberry Bread is a similar nourishment to Nature’s Harvest – Sea Salted Green Beans because both of the Nature’s Harvest – Sea Salted Green Beans and Nature’s Harvest – Honey Wheatberry Bread are from Nature’s Harvest. The Nature’s Harvest – Sea Salted Green Beans has more calories than Nature’s Harvest – Honey Wheatberry Bread because Nature’s Harvest – Sea Salted Green Beans has 140 calories, and it is 40 more calories than Nature’s Harvest – Honey Wheatberry Bread. The Nature’s Harvest – Honey Wheatberry Bread has more iron than Nature’s Harvest – Sea Salted Green Beans, and similar calcium to Nature’s Harvest – Sea Salted Green Beans. The Nature’s Harvest – Honey Wheatberry Bread has more protein than Nature’s Harvest – Sea Salted Green Beans. To learn more about Nature’s Harvest – Honey Wheatberry Bread, read related food calories, and a nutrition guide.
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Nature’s Harvest – Trail Mix is a similar nourishment to Nature’s Harvest – Sea Salted Green Beans because both of the Nature’s Harvest – Sea Salted Green Beans and Nature’s Harvest – Trail Mix are from Nature’s Harvest. The Nature’s Harvest – Sea Salted Green Beans has similar calories to Nature’s Harvest – Trail Mix because Nature’s Harvest – Sea Salted Green Beans has 140 calories, and it is similar calories to Nature’s Harvest – Trail Mix. The Nature’s Harvest – Trail Mix has more iron than Nature’s Harvest – Sea Salted Green Beans, and less calcium than Nature’s Harvest – Sea Salted Green Beans. The Nature’s Harvest – Trail Mix has more protein than Nature’s Harvest – Sea Salted Green Beans. To learn more about Nature’s Harvest – Trail Mix, read related food calories, and a nutrition guide.