Nature Valley – Trail Bar is a Nature Valley type of food with 1 bar serving size that provides 140 calories. Nature Valley – Trail Bar has 68% carbohydrate, and 24% fat, 8% protein in 100 gram of Nature Valley – Trail Bar. Nature Valley – Trail Bar nutrient values are 25 g carbohydrate, 3 g protein, and 4 g fat. Nature Valley – Trail Bar has the vitamins A, and C within it. Nature Valley – Trail Bar has 0 % vitamin A and 0 % vitamin C. Nature Valley – Trail Bar has 0 mg sodium, 0 mg potassium, 0 mg cholesterol, and 0 g trans fat. Nature Valley – Trail Bar has 0 g dietary fiber, and 0 g sugar. 1 serving of Nature Valley – Trail Bar provides 0 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 0 g saturated fat. Nature Valley – Trail Bar provides 140g of 2,000 cal by leaving 1,860 cal.
Nature Valley – Trail Bar and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Nature Valley – Trail Bar provides 4g fat for total of 67g. After 1 serving of Nature Valley – Trail Bar, 63g is needed for heart health. Nature Valley – Trail Bar provides –g for 2,300g by leaving 2,300g for daily sodium intake. Nature Valley – Trail Bar causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with Nature Valley – Trail Bar is one of the possibilities. 25g is provided by Nature Valley – Trail Bar for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Nature Valley – Trail Bar leaves 225g carbohydrates for low-carb dieting. 1 serving of Nature Valley – Trail Bar provides –g sugar for daily 75g sugar intake. 1 serving of Nature Valley – Trail Bar leaves 75g sugar for daily intake threshold of sugar. Nature Valley – Trail Bar provides –g fiber for daily 25g fiber by leaving 25g fiber for daily fiber intake.
To burn the calories of Nature Valley – Trail Bar 21 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Nature Valley – Trail Bar. Thus, 14 minutes of running and 51 minutes of cleaning are necessary to burn the calories of 1 serving of Nature Valley – Trail Bar.
There are similar foods to the Nature Valley – Trail Bar in terms of nutrition, daily intake amount, and calorie amount. These are Trail Mix Bar, Chewy Trail Mix Bar, Trail Mix Granola Bar, Granola Bar, Trail Mix, and Cereal Bar – Trail Mix.
The nutrients table of the Nature Valley – Trail Bar with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
|
Nature Valley – Trail Bar |
Nutrient values for Nature Valley – Trail Bar |
|---|---|
|
Serving size |
1 bar |
|
Calories |
140 |
|
Carbs percentage |
68% |
|
Fat percentage |
24% |
|
Protein percentage |
8% |
|
Carbs |
25 g |
|
Dietary fiber |
0 g |
|
Sugar |
0 g |
|
Fat |
4 g |
|
Saturated |
0 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
3 g |
|
Sodium |
0 mg |
|
Potassium |
0 mg |
|
Cholesterol |
0 mg |
|
Vitamin a |
0 % |
|
Vitamin c |
0 % |
|
Calcium |
0 % |
|
Iron |
0 % |
What are the alternative foods for Nature Valley – Trail Bar?
The alternative foods for Nature Valley – Trail Bar involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Nature Valley – Trail Bar are listed below.
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Snackwells – Breakfast Bar is an alternative to Nature Valley – Trail Bar because it has 140 calories, similar to Nature Valley – Trail Bar. The Snackwells – Breakfast Bar has similar iron to Nature Valley – Trail Bar, and similar calcium to Nature Valley – Trail Bar. The Snackwells – Breakfast Bar has more protein than Nature Valley – Trail Bar. To learn more about Snackwells – Breakfast Bar, read related food calories, and a nutrition guide.
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Great Value – Strawberry Breakfast Bar is an alternative to Nature Valley – Trail Bar because it has 140 calories, similar to Nature Valley – Trail Bar. The Great Value – Strawberry Breakfast Bar has more iron than Nature Valley – Trail Bar, and more calcium than Nature Valley – Trail Bar. The Great Value – Strawberry Breakfast Bar has less protein than Nature Valley – Trail Bar. To learn more about Great Value – Strawberry Breakfast Bar, read related food calories, and a nutrition guide.
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Kashi TLC – Granola Bar is an alternative to Nature Valley – Trail Bar because it has 140 calories, similar to Nature Valley – Trail Bar. The Kashi TLC – Granola Bar has more iron than Nature Valley – Trail Bar, and similar calcium to Nature Valley – Trail Bar. The Kashi TLC – Granola Bar has more protein than Nature Valley – Trail Bar. To learn more about Kashi TLC – Granola Bar, read related food calories, and a nutrition guide.
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Quaker – Dipps – Caramel Nut is an alternative to Nature Valley – Trail Bar because it has 140 calories, similar to Nature Valley – Trail Bar. The Quaker – Dipps – Caramel Nut has more iron than Nature Valley – Trail Bar, and more calcium than Nature Valley – Trail Bar. The Quaker – Dipps – Caramel Nut has less protein than Nature Valley – Trail Bar. To learn more about Quaker – Dipps – Caramel Nut, read related food calories, and a nutrition guide.
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Glutino – Breakfast Bar – Strawberry is an alternative to Nature Valley – Trail Bar because it has 140 calories, similar to Nature Valley – Trail Bar. The Glutino – Breakfast Bar – Strawberry has more iron than Nature Valley – Trail Bar, and more calcium than Nature Valley – Trail Bar. The Glutino – Breakfast Bar – Strawberry has less protein than Nature Valley – Trail Bar. To learn more about Glutino – Breakfast Bar – Strawberry, read related food calories, and a nutrition guide.