Kingsmill – Thick White is a Kingsmill type of food with 50 g(1 slice) serving size that provides 105 calories. Kingsmill – Thick White has 83% carbohydrate, and 0% fat, 17% protein in 100 gram of Kingsmill – Thick White. Kingsmill – Thick White nutrient values are 19 g carbohydrate, 4 g protein, and 0 g fat. Kingsmill – Thick White has the vitamins A, and C within it. Kingsmill – Thick White has 0 % vitamin A and 0 % vitamin C. Kingsmill – Thick White has 0 mg sodium, 0 mg potassium, 0 mg cholesterol, and 0 g trans fat. Kingsmill – Thick White has 1 g dietary fiber, and 1 g sugar. 1 serving of Kingsmill – Thick White provides 0 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 0 g saturated fat. Kingsmill – Thick White provides 105g of 2,000 cal by leaving 1,895 cal.
Kingsmill – Thick White and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Kingsmill – Thick White provides –g fat for total of 67g. After 1 serving of Kingsmill – Thick White, 67g is needed for heart health. Kingsmill – Thick White provides –g for 2,300g by leaving 2,300g for daily sodium intake. Kingsmill – Thick White causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with Kingsmill – Thick White is one of the possibilities. 19g is provided by Kingsmill – Thick White for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Kingsmill – Thick White leaves 231g carbohydrates for low-carb dieting. 1 serving of Kingsmill – Thick White provides 1g sugar for daily 75g sugar intake. 1 serving of Kingsmill – Thick White leaves 74g sugar for daily intake threshold of sugar. Kingsmill – Thick White provides 1g fiber for daily 25g fiber by leaving 24g fiber for daily fiber intake.
To burn the calories of Kingsmill – Thick White 16 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Kingsmill – Thick White. Thus, 10 minutes of running and 38 minutes of cleaning are necessary to burn the calories of 1 serving of Kingsmill – Thick White.
There are similar foods to the Kingsmill – Thick White in terms of nutrition, daily intake amount, and calorie amount. These are Thick White Bread, Thick Soft White, Great White (thick), Thick White Sliced, and Soft White Thick Bread.
The nutrients table of the Kingsmill – Thick White with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Kingsmill – Thick White |
Nutrient values for Kingsmill – Thick White |
|---|---|
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Serving size |
50 g(1 slice) |
|
Calories |
105 |
|
Carbs percentage |
83% |
|
Fat percentage |
0% |
|
Protein percentage |
17% |
|
Carbs |
19 g |
|
Dietary fiber |
1 g |
|
Sugar |
1 g |
|
Fat |
0 g |
|
Saturated |
0 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
4 g |
|
Sodium |
0 mg |
|
Potassium |
0 mg |
|
Cholesterol |
0 mg |
|
Vitamin a |
0 % |
|
Vitamin c |
0 % |
|
Calcium |
0 % |
|
Iron |
0 % |
What are the similar foods to Kingsmill – Thick White?
The similar foods to Kingsmill – Thick White involve alike nutritional values from the same Kingsmill type such as carbohydrates, proteins, fats, and fatty acid types along with vitamins such as vitamins D, B, C, and A and minerals such as calcium, potassium, and iron. The similar foods to Kingsmill – Thick White are listed below.
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Kingsmill – Pancakes is a similar nourishment to Kingsmill – Thick White because both of the Kingsmill – Thick White and Kingsmill – Pancakes are from Kingsmill. The Kingsmill – Thick White has more calories than Kingsmill – Pancakes because Kingsmill – Thick White has 105 calories, and it is 30 more calories than Kingsmill – Pancakes. The Kingsmill – Pancakes has similar iron to Kingsmill – Thick White, and similar calcium to Kingsmill – Thick White. The Kingsmill – Pancakes has less protein than Kingsmill – Thick White. To learn more about Kingsmill – Pancakes, read related food calories, and a nutrition guide.
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Kingsmill – Brown Roll is a similar nourishment to Kingsmill – Thick White because both of the Kingsmill – Thick White and Kingsmill – Brown Roll are from Kingsmill. The Kingsmill – Thick White has less calories than Kingsmill – Brown Roll because Kingsmill – Thick White has 105 calories, and it is 62 less calories than Kingsmill – Brown Roll. The Kingsmill – Brown Roll has similar iron to Kingsmill – Thick White, and similar calcium to Kingsmill – Thick White. The Kingsmill – Brown Roll has more protein than Kingsmill – Thick White. To learn more about Kingsmill – Brown Roll, read related food calories, and a nutrition guide.
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Kingsmill – Thick White Bread is a similar nourishment to Kingsmill – Thick White because both of the Kingsmill – Thick White and Kingsmill – Thick White Bread are from Kingsmill. The Kingsmill – Thick White has similar calories to Kingsmill – Thick White Bread because Kingsmill – Thick White has 105 calories, and it is similar calories to Kingsmill – Thick White Bread. The Kingsmill – Thick White Bread has similar iron to Kingsmill – Thick White, and similar calcium to Kingsmill – Thick White. The Kingsmill – Thick White Bread has similar protein to Kingsmill – Thick White. To learn more about Kingsmill – Thick White Bread, read related food calories, and a nutrition guide.
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Kingsmill – Tasty Wholemeal Bread is a similar nourishment to Kingsmill – Thick White because both of the Kingsmill – Thick White and Kingsmill – Tasty Wholemeal Bread are from Kingsmill. The Kingsmill – Thick White has more calories than Kingsmill – Tasty Wholemeal Bread because Kingsmill – Thick White has 105 calories, and it is 9 more calories than Kingsmill – Tasty Wholemeal Bread. The Kingsmill – Tasty Wholemeal Bread has similar iron to Kingsmill – Thick White, and similar calcium to Kingsmill – Thick White. The Kingsmill – Tasty Wholemeal Bread has similar protein to Kingsmill – Thick White. To learn more about Kingsmill – Tasty Wholemeal Bread, read related food calories, and a nutrition guide.
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Kingsmill – Soft White Bread is a similar nourishment to Kingsmill – Thick White because both of the Kingsmill – Thick White and Kingsmill – Soft White Bread are from Kingsmill. The Kingsmill – Thick White has more calories than Kingsmill – Soft White Bread because Kingsmill – Thick White has 105 calories, and it is 10 more calories than Kingsmill – Soft White Bread. The Kingsmill – Soft White Bread has similar iron to Kingsmill – Thick White, and similar calcium to Kingsmill – Thick White. The Kingsmill – Soft White Bread has less protein than Kingsmill – Thick White. To learn more about Kingsmill – Soft White Bread, read related food calories, and a nutrition guide.