The Kashi – Thin Crust Mediterranean Pizza Protein, Carbohydrates, Fats, Vitamins and Nutrient Values

Kashi – Thin Crust Mediterranean Pizza is a Kashi type of food with 120 g serving size that provides 290 calories. Kashi – Thin Crust Mediterranean Pizza has 51% carbohydrate, and 28% fat, 21% protein in 100 gram of Kashi – Thin Crust Mediterranean Pizza. Kashi – Thin Crust Mediterranean Pizza nutrient values are 37 g carbohydrate, 15 g protein, and 9 g fat. Kashi – Thin Crust Mediterranean Pizza has the vitamins A, and C within it. Kashi – Thin Crust Mediterranean Pizza has 30 % vitamin A and 10 % vitamin C. Kashi – Thin Crust Mediterranean Pizza has 640 mg sodium, 200 mg potassium, 20 mg cholesterol, and 0 g trans fat. Kashi – Thin Crust Mediterranean Pizza has 5 g dietary fiber, and 3 g sugar. 1 serving of Kashi – Thin Crust Mediterranean Pizza provides 8 % iron, 1 g polyunsaturated and 3 g unsaturated fat along with 4 g saturated fat. Kashi – Thin Crust Mediterranean Pizza provides 290g of 2,000 cal by leaving 1,710 cal.

 

Kashi – Thin Crust Mediterranean Pizza and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Kashi – Thin Crust Mediterranean Pizza provides 9g fat for total of 67g. After 1 serving of Kashi – Thin Crust Mediterranean Pizza, 58g is needed for heart health. Kashi – Thin Crust Mediterranean Pizza provides 640g for 2,300g by leaving 1,660g for daily sodium intake. Kashi – Thin Crust Mediterranean Pizza causes 20g for the threshold of 300g by leaving 280g cholesterol threshold amount daily.

 

Having a low-carb diet with Kashi – Thin Crust Mediterranean Pizza is one of the possibilities. 37g is provided by Kashi – Thin Crust Mediterranean Pizza for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Kashi – Thin Crust Mediterranean Pizza leaves 213g carbohydrates for low-carb dieting. 1 serving of Kashi – Thin Crust Mediterranean Pizza provides 3g sugar for daily 75g sugar intake. 1 serving of Kashi – Thin Crust Mediterranean Pizza leaves 72g sugar for daily intake threshold of sugar. Kashi – Thin Crust Mediterranean Pizza provides 5g fiber for daily 25g fiber by leaving 20g fiber for daily fiber intake.

 

To burn the calories of Kashi – Thin Crust Mediterranean Pizza 44 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Kashi – Thin Crust Mediterranean Pizza. Thus, 29 minutes of running and 1.7 hours of cleaning are necessary to burn the calories of 1 serving of Kashi – Thin Crust Mediterranean Pizza.

 

There are similar foods to the Kashi – Thin Crust Mediterranean Pizza in terms of nutrition, daily intake amount, and calorie amount. These are Pizza, Mediterranean, Thin Crust, Mediterranean Thin Crust Frozen Pizza, Kashi Mediterranean Thin Crust Pizza, Thin Crust Mediterranean Pizza, and Mediterranean Pizza, Stone Fired Thin Crust.

 

The nutrients table of the Kashi – Thin Crust Mediterranean Pizza with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.

Kashi – Thin Crust Mediterranean Pizza	Nutrient values for Kashi – Thin Crust Mediterranean Pizza
Serving size	120 g
Calories	290
Carbs percentage	51%
Fat percentage	28%
Protein percentage	21%
Carbs	37 g
Dietary fiber	5 g
Sugar	3 g
Fat	9 g
Saturated	4 g
Polyunsaturated	1 g
Monounsaturated	3 g
Trans	0 g
Protein	15 g
Sodium	640 mg
Potassium	200 mg
Cholesterol	20 mg
Vitamin a	30 %
Vitamin c	10 %
Calcium	20 %
Iron	8 %

What are the similar foods to Kashi – Thin Crust Mediterranean Pizza?

The similar foods to Kashi – Thin Crust Mediterranean Pizza involve alike nutritional values from the same Kashi type such as carbohydrates, proteins, fats, and fatty acid types along with vitamins such as vitamins D, B, C, and A and minerals such as calcium, potassium, and iron. The similar foods to Kashi – Thin Crust Mediterranean Pizza are listed below.

1. Kashi – Apple Cobbler is a similar nourishment to Kashi – Thin Crust Mediterranean Pizza because both of the Kashi – Thin Crust Mediterranean Pizza and Kashi – Apple Cobbler are from Kashi. The Kashi – Thin Crust Mediterranean Pizza has more calories than Kashi – Apple Cobbler because Kashi – Thin Crust Mediterranean Pizza has 290 calories, and it is 160 more calories than Kashi – Apple Cobbler. The Kashi – Apple Cobbler has less iron than Kashi – Thin Crust Mediterranean Pizza, and less calcium than Kashi – Thin Crust Mediterranean Pizza. The Kashi – Apple Cobbler has less protein than Kashi – Thin Crust Mediterranean Pizza. To learn more about Kashi – Apple Cobbler, read related food calories, and a nutrition guide.

2. Kashi – Roasted Garlic Chicken Farfalle is a similar nourishment to Kashi – Thin Crust Mediterranean Pizza because both of the Kashi – Thin Crust Mediterranean Pizza and Kashi – Roasted Garlic Chicken Farfalle are from Kashi. The Kashi – Thin Crust Mediterranean Pizza has more calories than Kashi – Roasted Garlic Chicken Farfalle because Kashi – Thin Crust Mediterranean Pizza has 290 calories, and it is 10 more calories than Kashi – Roasted Garlic Chicken Farfalle. The Kashi – Roasted Garlic Chicken Farfalle has more iron than Kashi – Thin Crust Mediterranean Pizza, and less calcium than Kashi – Thin Crust Mediterranean Pizza. The Kashi – Roasted Garlic Chicken Farfalle has similar protein to Kashi – Thin Crust Mediterranean Pizza. To learn more about Kashi – Roasted Garlic Chicken Farfalle, read related food calories, and a nutrition guide.

3. Kashi – Steam Meal – Roasted Garlic Chicken Farfalle is a similar nourishment to Kashi – Thin Crust Mediterranean Pizza because both of the Kashi – Thin Crust Mediterranean Pizza and Kashi – Steam Meal – Roasted Garlic Chicken Farfalle are from Kashi. The Kashi – Thin Crust Mediterranean Pizza has more calories than Kashi – Steam Meal – Roasted Garlic Chicken Farfalle because Kashi – Thin Crust Mediterranean Pizza has 290 calories, and it is 10 more calories than Kashi – Steam Meal – Roasted Garlic Chicken Farfalle. The Kashi – Steam Meal – Roasted Garlic Chicken Farfalle has more iron than Kashi – Thin Crust Mediterranean Pizza, and less calcium than Kashi – Thin Crust Mediterranean Pizza. The Kashi – Steam Meal – Roasted Garlic Chicken Farfalle has similar protein to Kashi – Thin Crust Mediterranean Pizza. To learn more about Kashi – Steam Meal – Roasted Garlic Chicken Farfalle, read related food calories, and a nutrition guide.

4. Kashi – Chocolate Pretzel is a similar nourishment to Kashi – Thin Crust Mediterranean Pizza because both of the Kashi – Thin Crust Mediterranean Pizza and Kashi – Chocolate Pretzel are from Kashi. The Kashi – Thin Crust Mediterranean Pizza has more calories than Kashi – Chocolate Pretzel because Kashi – Thin Crust Mediterranean Pizza has 290 calories, and it is 130 more calories than Kashi – Chocolate Pretzel. The Kashi – Chocolate Pretzel has more iron than Kashi – Thin Crust Mediterranean Pizza, and similar calcium to Kashi – Thin Crust Mediterranean Pizza. The Kashi – Chocolate Pretzel has less protein than Kashi – Thin Crust Mediterranean Pizza. To learn more about Kashi – Chocolate Pretzel, read related food calories, and a nutrition guide.

5. Kashi – Granola – Cocoa Beach is a similar nourishment to Kashi – Thin Crust Mediterranean Pizza because both of the Kashi – Thin Crust Mediterranean Pizza and Kashi – Granola – Cocoa Beach are from Kashi. The Kashi – Thin Crust Mediterranean Pizza has more calories than Kashi – Granola – Cocoa Beach because Kashi – Thin Crust Mediterranean Pizza has 290 calories, and it is 60 more calories than Kashi – Granola – Cocoa Beach. The Kashi – Granola – Cocoa Beach has similar iron to Kashi – Thin Crust Mediterranean Pizza, and less calcium than Kashi – Thin Crust Mediterranean Pizza. The Kashi – Granola – Cocoa Beach has less protein than Kashi – Thin Crust Mediterranean Pizza. To learn more about Kashi – Granola – Cocoa Beach, read related food calories, and a nutrition guide.