The Brunswick – Chicken Salad with 5 Crackers Protein, Carbohydrates, Fats, Vitamins and Nutrient Values

Brunswick – Chicken Salad with 5 Crackers is a Brunswick type of food with 1 can & 5 crackers serving size that provides 220 calories. Brunswick – Chicken Salad with 5 Crackers has 36% carbohydrate, and 47% fat, 17% protein in 100 gram of Brunswick – Chicken Salad with 5 Crackers. Brunswick – Chicken Salad with 5 Crackers nutrient values are 19 g carbohydrate, 9 g protein, and 11 g fat. Brunswick – Chicken Salad with 5 Crackers has the vitamins A, and C within it. Brunswick – Chicken Salad with 5 Crackers has 2 % vitamin A and 2 % vitamin C. Brunswick – Chicken Salad with 5 Crackers has 0 mg sodium, 0 mg potassium, 25 mg cholesterol, and 0 g trans fat. Brunswick – Chicken Salad with 5 Crackers has 0 g dietary fiber, and 7 g sugar. 1 serving of Brunswick – Chicken Salad with 5 Crackers provides 6 % iron, 5 g polyunsaturated and 2 g unsaturated fat along with 2 g saturated fat. Brunswick – Chicken Salad with 5 Crackers provides 220g of 2,000 cal by leaving 1,780 cal.

 

Brunswick – Chicken Salad with 5 Crackers and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Brunswick – Chicken Salad with 5 Crackers provides 11g fat for total of 67g. After 1 serving of Brunswick – Chicken Salad with 5 Crackers, 56g is needed for heart health. Brunswick – Chicken Salad with 5 Crackers provides –g for 2,300g by leaving 2,300g for daily sodium intake. Brunswick – Chicken Salad with 5 Crackers causes 25g for the threshold of 300g by leaving 275g cholesterol threshold amount daily.

 

Having a low-carb diet with Brunswick – Chicken Salad with 5 Crackers is one of the possibilities. 19g is provided by Brunswick – Chicken Salad with 5 Crackers for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Brunswick – Chicken Salad with 5 Crackers leaves 231g carbohydrates for low-carb dieting. 1 serving of Brunswick – Chicken Salad with 5 Crackers provides 7g sugar for daily 75g sugar intake. 1 serving of Brunswick – Chicken Salad with 5 Crackers leaves 68g sugar for daily intake threshold of sugar. Brunswick – Chicken Salad with 5 Crackers provides –g fiber for daily 25g fiber by leaving 25g fiber for daily fiber intake.

 

To burn the calories of Brunswick – Chicken Salad with 5 Crackers 33 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Brunswick – Chicken Salad with 5 Crackers. Thus, 22 minutes of running and 1.3 hours of cleaning are necessary to burn the calories of 1 serving of Brunswick – Chicken Salad with 5 Crackers.

 

There are similar foods to the Brunswick – Chicken Salad with 5 Crackers in terms of nutrition, daily intake amount, and calorie amount. These are Chicken Salad With 5 Crackers (Update), Tuna Salad With 5 Crackers, Chicken Salad With Crackers, Chicken Salad with Crackers, and Chicken Salad, with Crackers.

 

The nutrients table of the Brunswick – Chicken Salad with 5 Crackers with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.

Brunswick – Chicken Salad with 5 Crackers

Nutrient values for Brunswick – Chicken Salad with 5 Crackers

Serving size

1 can & 5 crackers

Calories

220

Carbs percentage

36%

Fat percentage

47%

Protein percentage

17%

Carbs

19 g

Dietary fiber

0 g

Sugar

7 g

Fat

11 g

Saturated

2 g

Polyunsaturated

5 g

Monounsaturated

2 g

Trans

0 g

Protein

9 g

Sodium

0 mg

Potassium

0 mg

Cholesterol

25 mg

Vitamin a

2 %

Vitamin c

2 %

Calcium

2 %

Iron

6 %

What are the similar foods to Brunswick – Chicken Salad with 5 Crackers?

The similar foods to Brunswick – Chicken Salad with 5 Crackers involve alike nutritional values from the same Brunswick type such as carbohydrates, proteins, fats, and fatty acid types along with vitamins such as vitamins D, B, C, and A and minerals such as calcium, potassium, and iron. The similar foods to Brunswick – Chicken Salad with 5 Crackers are listed below.

  1. Brunswick – Seafood Snacks is a similar nourishment to Brunswick – Chicken Salad with 5 Crackers because both of the Brunswick – Chicken Salad with 5 Crackers and Brunswick – Seafood Snacks are from Brunswick. The Brunswick – Chicken Salad with 5 Crackers has more calories than Brunswick – Seafood Snacks because Brunswick – Chicken Salad with 5 Crackers has 220 calories, and it is 90 more calories than Brunswick – Seafood Snacks. The Brunswick – Seafood Snacks has more iron than Brunswick – Chicken Salad with 5 Crackers, and more calcium than Brunswick – Chicken Salad with 5 Crackers. The Brunswick – Seafood Snacks has more protein than Brunswick – Chicken Salad with 5 Crackers. To learn more about Brunswick – Seafood Snacks, read related food calories, and a nutrition guide.

  2. Brunswick – Kippers is a similar nourishment to Brunswick – Chicken Salad with 5 Crackers because both of the Brunswick – Chicken Salad with 5 Crackers and Brunswick – Kippers are from Brunswick. The Brunswick – Chicken Salad with 5 Crackers has more calories than Brunswick – Kippers because Brunswick – Chicken Salad with 5 Crackers has 220 calories, and it is 90 more calories than Brunswick – Kippers. The Brunswick – Kippers has more iron than Brunswick – Chicken Salad with 5 Crackers, and more calcium than Brunswick – Chicken Salad with 5 Crackers. The Brunswick – Kippers has more protein than Brunswick – Chicken Salad with 5 Crackers. To learn more about Brunswick – Kippers, read related food calories, and a nutrition guide.

  3. Brunswick – Albacore Tuna is a similar nourishment to Brunswick – Chicken Salad with 5 Crackers because both of the Brunswick – Chicken Salad with 5 Crackers and Brunswick – Albacore Tuna are from Brunswick. The Brunswick – Chicken Salad with 5 Crackers has more calories than Brunswick – Albacore Tuna because Brunswick – Chicken Salad with 5 Crackers has 220 calories, and it is 145 more calories than Brunswick – Albacore Tuna. The Brunswick – Albacore Tuna has less iron than Brunswick – Chicken Salad with 5 Crackers, and less calcium than Brunswick – Chicken Salad with 5 Crackers. The Brunswick – Albacore Tuna has more protein than Brunswick – Chicken Salad with 5 Crackers. To learn more about Brunswick – Albacore Tuna, read related food calories, and a nutrition guide.

  4. Brunswick – Sardines in Water is a similar nourishment to Brunswick – Chicken Salad with 5 Crackers because both of the Brunswick – Chicken Salad with 5 Crackers and Brunswick – Sardines in Water are from Brunswick. The Brunswick – Chicken Salad with 5 Crackers has more calories than Brunswick – Sardines in Water because Brunswick – Chicken Salad with 5 Crackers has 220 calories, and it is 90 more calories than Brunswick – Sardines in Water. The Brunswick – Sardines in Water has more iron than Brunswick – Chicken Salad with 5 Crackers, and more calcium than Brunswick – Chicken Salad with 5 Crackers. The Brunswick – Sardines in Water has more protein than Brunswick – Chicken Salad with 5 Crackers. To learn more about Brunswick – Sardines in Water, read related food calories, and a nutrition guide.

  5. Brunswick – Crackers is a similar nourishment to Brunswick – Chicken Salad with 5 Crackers because both of the Brunswick – Chicken Salad with 5 Crackers and Brunswick – Crackers are from Brunswick. The Brunswick – Chicken Salad with 5 Crackers has more calories than Brunswick – Crackers because Brunswick – Chicken Salad with 5 Crackers has 220 calories, and it is 150 more calories than Brunswick – Crackers. The Brunswick – Crackers has less iron than Brunswick – Chicken Salad with 5 Crackers, and less calcium than Brunswick – Chicken Salad with 5 Crackers. The Brunswick – Crackers has less protein than Brunswick – Chicken Salad with 5 Crackers. To learn more about Brunswick – Crackers, read related food calories, and a nutrition guide.

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