Isagenix – Natural Berry Harvest Shake is a Isagenix type of food with 1 cup serving size that provides 250 calories. Isagenix – Natural Berry Harvest Shake has 35% carbohydrate, and 29% fat, 35% protein in 100 gram of Isagenix – Natural Berry Harvest Shake. Isagenix – Natural Berry Harvest Shake nutrient values are 22 g carbohydrate, 22 g protein, and 8 g fat. Isagenix – Natural Berry Harvest Shake has the vitamins A, and C within it. Isagenix – Natural Berry Harvest Shake has 0 % vitamin A and 270 % vitamin C. Isagenix – Natural Berry Harvest Shake has 250 mg sodium, 120 mg potassium, 0 mg cholesterol, and 0 g trans fat. Isagenix – Natural Berry Harvest Shake has 8 g dietary fiber, and 7 g sugar. 1 serving of Isagenix – Natural Berry Harvest Shake provides 35 % iron, 2 g polyunsaturated and 3 g unsaturated fat along with 1 g saturated fat. Isagenix – Natural Berry Harvest Shake provides 250g of 2,000 cal by leaving 1,750 cal.
Isagenix – Natural Berry Harvest Shake and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Isagenix – Natural Berry Harvest Shake provides 8g fat for total of 67g. After 1 serving of Isagenix – Natural Berry Harvest Shake, 59g is needed for heart health. Isagenix – Natural Berry Harvest Shake provides 250g for 2,300g by leaving 2,050g for daily sodium intake. Isagenix – Natural Berry Harvest Shake causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with Isagenix – Natural Berry Harvest Shake is one of the possibilities. 22g is provided by Isagenix – Natural Berry Harvest Shake for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Isagenix – Natural Berry Harvest Shake leaves 228g carbohydrates for low-carb dieting. 1 serving of Isagenix – Natural Berry Harvest Shake provides 7g sugar for daily 75g sugar intake. 1 serving of Isagenix – Natural Berry Harvest Shake leaves 68g sugar for daily intake threshold of sugar. Isagenix – Natural Berry Harvest Shake provides 8g fiber for daily 25g fiber by leaving 17g fiber for daily fiber intake.
To burn the calories of Isagenix – Natural Berry Harvest Shake 38 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Isagenix – Natural Berry Harvest Shake. Thus, 25 minutes of running and 1.5 hours of cleaning are necessary to burn the calories of 1 serving of Isagenix – Natural Berry Harvest Shake.
There are similar foods to the Isagenix – Natural Berry Harvest Shake in terms of nutrition, daily intake amount, and calorie amount. These are Isalean Shake Natural Berry Harvest, Harvest Berry Shake, Natural Berry Harvest, IsaLean Shake, Berry Harvest, and Isalean Shake- Natural Berry Harvest (Dairy Free).
The nutrients table of the Isagenix – Natural Berry Harvest Shake with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Isagenix – Natural Berry Harvest Shake |
Nutrient values for Isagenix – Natural Berry Harvest Shake |
|---|---|
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Serving size |
1 cup |
|
Calories |
250 |
|
Carbs percentage |
35% |
|
Fat percentage |
29% |
|
Protein percentage |
35% |
|
Carbs |
22 g |
|
Dietary fiber |
8 g |
|
Sugar |
7 g |
|
Fat |
8 g |
|
Saturated |
1 g |
|
Polyunsaturated |
2 g |
|
Monounsaturated |
3 g |
|
Trans |
0 g |
|
Protein |
22 g |
|
Sodium |
250 mg |
|
Potassium |
120 mg |
|
Cholesterol |
0 mg |
|
Vitamin a |
0 % |
|
Vitamin c |
270 % |
|
Calcium |
8 % |
|
Iron |
35 % |
What are the alternative foods for Isagenix – Natural Berry Harvest Shake?
The alternative foods for Isagenix – Natural Berry Harvest Shake involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Isagenix – Natural Berry Harvest Shake are listed below.
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Lean Cuisine – Salmon is an alternative to Isagenix – Natural Berry Harvest Shake because it has 250 calories, similar to Isagenix – Natural Berry Harvest Shake. The Lean Cuisine – Salmon has less iron than Isagenix – Natural Berry Harvest Shake, and more calcium than Isagenix – Natural Berry Harvest Shake. The Lean Cuisine – Salmon has less protein than Isagenix – Natural Berry Harvest Shake. To learn more about Lean Cuisine – Salmon, read related food calories, and a nutrition guide.
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My Fit Foods – Protein Pack is an alternative to Isagenix – Natural Berry Harvest Shake because it has 250 calories, similar to Isagenix – Natural Berry Harvest Shake. The My Fit Foods – Protein Pack has less iron than Isagenix – Natural Berry Harvest Shake, and similar calcium to Isagenix – Natural Berry Harvest Shake. The My Fit Foods – Protein Pack has more protein than Isagenix – Natural Berry Harvest Shake. To learn more about My Fit Foods – Protein Pack, read related food calories, and a nutrition guide.
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Heb – 100% Whole Wheat Bagel is an alternative to Isagenix – Natural Berry Harvest Shake because it has 250 calories, similar to Isagenix – Natural Berry Harvest Shake. The Heb – 100% Whole Wheat Bagel has less iron than Isagenix – Natural Berry Harvest Shake, and more calcium than Isagenix – Natural Berry Harvest Shake. The Heb – 100% Whole Wheat Bagel has less protein than Isagenix – Natural Berry Harvest Shake. To learn more about Heb – 100% Whole Wheat Bagel, read related food calories, and a nutrition guide.
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Panera – Pick 2 Baked Potato Soup is an alternative to Isagenix – Natural Berry Harvest Shake because it has 250 calories, similar to Isagenix – Natural Berry Harvest Shake. The Panera – Pick 2 Baked Potato Soup has less iron than Isagenix – Natural Berry Harvest Shake, and more calcium than Isagenix – Natural Berry Harvest Shake. The Panera – Pick 2 Baked Potato Soup has less protein than Isagenix – Natural Berry Harvest Shake. To learn more about Panera – Pick 2 Baked Potato Soup, read related food calories, and a nutrition guide.
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pasta roni – Fettuccine Alfredo is an alternative to Isagenix – Natural Berry Harvest Shake because it has 250 calories, similar to Isagenix – Natural Berry Harvest Shake. The pasta roni – Fettuccine Alfredo has less iron than Isagenix – Natural Berry Harvest Shake, and less calcium than Isagenix – Natural Berry Harvest Shake. The pasta roni – Fettuccine Alfredo has less protein than Isagenix – Natural Berry Harvest Shake. To learn more about pasta roni – Fettuccine Alfredo, read related food calories, and a nutrition guide.