Lean Cuisine – Shrimp Scampi is a Lean Cuisine type of food with 297 grams serving size that provides 250 calories. Lean Cuisine – Shrimp Scampi has 51% carbohydrate, and 25% fat, 24% protein in 100 gram of Lean Cuisine – Shrimp Scampi. Lean Cuisine – Shrimp Scampi nutrient values are 32 g carbohydrate, 15 g protein, and 7 g fat. Lean Cuisine – Shrimp Scampi has the vitamins A, and C within it. Lean Cuisine – Shrimp Scampi has 70 % vitamin A and 45 % vitamin C. Lean Cuisine – Shrimp Scampi has 690 mg sodium, 420 mg potassium, 58 mg cholesterol, and 0 g trans fat. Lean Cuisine – Shrimp Scampi has 4 g dietary fiber, and 4 g sugar. 1 serving of Lean Cuisine – Shrimp Scampi provides 10 % iron, 0 g polyunsaturated and 1 g unsaturated fat along with 4 g saturated fat. Lean Cuisine – Shrimp Scampi provides 250g of 2,000 cal by leaving 1,750 cal.
Lean Cuisine – Shrimp Scampi and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Lean Cuisine – Shrimp Scampi provides 7g fat for total of 67g. After 1 serving of Lean Cuisine – Shrimp Scampi, 60g is needed for heart health. Lean Cuisine – Shrimp Scampi provides 690g for 2,300g by leaving 1,610g for daily sodium intake. Lean Cuisine – Shrimp Scampi causes 58g for the threshold of 300g by leaving 242g cholesterol threshold amount daily.
Having a low-carb diet with Lean Cuisine – Shrimp Scampi is one of the possibilities. 32g is provided by Lean Cuisine – Shrimp Scampi for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Lean Cuisine – Shrimp Scampi leaves 218g carbohydrates for low-carb dieting. 1 serving of Lean Cuisine – Shrimp Scampi provides 4g sugar for daily 75g sugar intake. 1 serving of Lean Cuisine – Shrimp Scampi leaves 71g sugar for daily intake threshold of sugar. Lean Cuisine – Shrimp Scampi provides 4g fiber for daily 25g fiber by leaving 21g fiber for daily fiber intake.
To burn the calories of Lean Cuisine – Shrimp Scampi 38 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Lean Cuisine – Shrimp Scampi. Thus, 25 minutes of running and 1.5 hours of cleaning are necessary to burn the calories of 1 serving of Lean Cuisine – Shrimp Scampi.
There are similar foods to the Lean Cuisine – Shrimp Scampi in terms of nutrition, daily intake amount, and calorie amount. These are Shrimp Scampi, Shrimp Scampi, Shrimp Scampi, Lean Cuisine Shrimp Scampi, and Shrimp Scampi.
The nutrients table of the Lean Cuisine – Shrimp Scampi with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Lean Cuisine – Shrimp Scampi |
Nutrient values for Lean Cuisine – Shrimp Scampi |
|---|---|
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Serving size |
297 grams |
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Calories |
250 |
|
Carbs percentage |
51% |
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Fat percentage |
25% |
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Protein percentage |
24% |
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Carbs |
32 g |
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Dietary fiber |
4 g |
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Sugar |
4 g |
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Fat |
7 g |
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Saturated |
4 g |
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Polyunsaturated |
0 g |
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Monounsaturated |
1 g |
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Trans |
0 g |
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Protein |
15 g |
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Sodium |
690 mg |
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Potassium |
420 mg |
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Cholesterol |
58 mg |
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Vitamin a |
70 % |
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Vitamin c |
45 % |
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Calcium |
8 % |
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Iron |
10 % |
What are the similar foods to Lean Cuisine – Shrimp Scampi?
The similar foods to Lean Cuisine – Shrimp Scampi involve alike nutritional values from the same Lean Cuisine type such as carbohydrates, proteins, fats, and fatty acid types along with vitamins such as vitamins D, B, C, and A and minerals such as calcium, potassium, and iron. The similar foods to Lean Cuisine – Shrimp Scampi are listed below.
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Lean Cuisine – Sun-Dried Tomato Basil Chicken is a similar nourishment to Lean Cuisine – Shrimp Scampi because both of the Lean Cuisine – Shrimp Scampi and Lean Cuisine – Sun-Dried Tomato Basil Chicken are from Lean Cuisine. The Lean Cuisine – Shrimp Scampi has less calories than Lean Cuisine – Sun-Dried Tomato Basil Chicken because Lean Cuisine – Shrimp Scampi has 250 calories, and it is 110 less calories than Lean Cuisine – Sun-Dried Tomato Basil Chicken. The Lean Cuisine – Sun-Dried Tomato Basil Chicken has more iron than Lean Cuisine – Shrimp Scampi, and more calcium than Lean Cuisine – Shrimp Scampi. The Lean Cuisine – Sun-Dried Tomato Basil Chicken has more protein than Lean Cuisine – Shrimp Scampi. To learn more about Lean Cuisine – Sun-Dried Tomato Basil Chicken, read related food calories, and a nutrition guide.
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Lean Cuisine – Ranchero Beef is a similar nourishment to Lean Cuisine – Shrimp Scampi because both of the Lean Cuisine – Shrimp Scampi and Lean Cuisine – Ranchero Beef are from Lean Cuisine. The Lean Cuisine – Shrimp Scampi has more calories than Lean Cuisine – Ranchero Beef because Lean Cuisine – Shrimp Scampi has 250 calories, and it is 10 more calories than Lean Cuisine – Ranchero Beef. The Lean Cuisine – Ranchero Beef has similar iron to Lean Cuisine – Shrimp Scampi, and more calcium than Lean Cuisine – Shrimp Scampi. The Lean Cuisine – Ranchero Beef has more protein than Lean Cuisine – Shrimp Scampi. To learn more about Lean Cuisine – Ranchero Beef, read related food calories, and a nutrition guide.
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Lean Cuisine – Bbq Pizza is a similar nourishment to Lean Cuisine – Shrimp Scampi because both of the Lean Cuisine – Shrimp Scampi and Lean Cuisine – Bbq Pizza are from Lean Cuisine. The Lean Cuisine – Shrimp Scampi has less calories than Lean Cuisine – Bbq Pizza because Lean Cuisine – Shrimp Scampi has 250 calories, and it is 90 less calories than Lean Cuisine – Bbq Pizza. The Lean Cuisine – Bbq Pizza has more iron than Lean Cuisine – Shrimp Scampi, and more calcium than Lean Cuisine – Shrimp Scampi. The Lean Cuisine – Bbq Pizza has more protein than Lean Cuisine – Shrimp Scampi. To learn more about Lean Cuisine – Bbq Pizza, read related food calories, and a nutrition guide.
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Lean Cuisine – Chicken Alfredo is a similar nourishment to Lean Cuisine – Shrimp Scampi because both of the Lean Cuisine – Shrimp Scampi and Lean Cuisine – Chicken Alfredo are from Lean Cuisine. The Lean Cuisine – Shrimp Scampi has less calories than Lean Cuisine – Chicken Alfredo because Lean Cuisine – Shrimp Scampi has 250 calories, and it is 50 less calories than Lean Cuisine – Chicken Alfredo. The Lean Cuisine – Chicken Alfredo has similar iron to Lean Cuisine – Shrimp Scampi, and more calcium than Lean Cuisine – Shrimp Scampi. The Lean Cuisine – Chicken Alfredo has more protein than Lean Cuisine – Shrimp Scampi. To learn more about Lean Cuisine – Chicken Alfredo, read related food calories, and a nutrition guide.
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Lean Cuisine – Salmon is a similar nourishment to Lean Cuisine – Shrimp Scampi because both of the Lean Cuisine – Shrimp Scampi and Lean Cuisine – Salmon are from Lean Cuisine. The Lean Cuisine – Shrimp Scampi has similar calories to Lean Cuisine – Salmon because Lean Cuisine – Shrimp Scampi has 250 calories, and it is similar calories to Lean Cuisine – Salmon. The Lean Cuisine – Salmon has similar iron to Lean Cuisine – Shrimp Scampi, and more calcium than Lean Cuisine – Shrimp Scampi. The Lean Cuisine – Salmon has more protein than Lean Cuisine – Shrimp Scampi. To learn more about Lean Cuisine – Salmon, read related food calories, and a nutrition guide.