pasta roni – Fettuccine Alfredo is a pasta roni type of food with 1 cup serving size that provides 250 calories. pasta roni – Fettuccine Alfredo has 68% carbohydrate, and 18% fat, 14% protein in 100 gram of pasta roni – Fettuccine Alfredo. pasta roni – Fettuccine Alfredo nutrient values are 44 g carbohydrate, 9 g protein, and 5 g fat. pasta roni – Fettuccine Alfredo has the vitamins A, and C within it. pasta roni – Fettuccine Alfredo has 0 % vitamin A and 0 % vitamin C. pasta roni – Fettuccine Alfredo has 820 mg sodium, 0 mg potassium, 5 mg cholesterol, and 0 g trans fat. pasta roni – Fettuccine Alfredo has 2 g dietary fiber, and 2 g sugar. 1 serving of pasta roni – Fettuccine Alfredo provides 10 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 2 g saturated fat. pasta roni – Fettuccine Alfredo provides 250g of 2,000 cal by leaving 1,750 cal.
pasta roni – Fettuccine Alfredo and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. pasta roni – Fettuccine Alfredo provides 5g fat for total of 67g. After 1 serving of pasta roni – Fettuccine Alfredo, 62g is needed for heart health. pasta roni – Fettuccine Alfredo provides 820g for 2,300g by leaving 1,480g for daily sodium intake. pasta roni – Fettuccine Alfredo causes 5g for the threshold of 300g by leaving 295g cholesterol threshold amount daily.
Having a low-carb diet with pasta roni – Fettuccine Alfredo is one of the possibilities. 44g is provided by pasta roni – Fettuccine Alfredo for the daily 250g carbohydrates intake for low-carb diet. 1 serving of pasta roni – Fettuccine Alfredo leaves 206g carbohydrates for low-carb dieting. 1 serving of pasta roni – Fettuccine Alfredo provides 2g sugar for daily 75g sugar intake. 1 serving of pasta roni – Fettuccine Alfredo leaves 73g sugar for daily intake threshold of sugar. pasta roni – Fettuccine Alfredo provides 2g fiber for daily 25g fiber by leaving 23g fiber for daily fiber intake.
To burn the calories of pasta roni – Fettuccine Alfredo 38 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of pasta roni – Fettuccine Alfredo. Thus, 25 minutes of running and 1.5 hours of cleaning are necessary to burn the calories of 1 serving of pasta roni – Fettuccine Alfredo.
There are similar foods to the pasta roni – Fettuccine Alfredo in terms of nutrition, daily intake amount, and calorie amount. These are Fettuccine Alfredo, Fettuccine Alfredo (Light Prep), Fettuccine Alfredo, Fettuccine Alfredo (Dry), and Fettuccine Alfredo (Cooked).
The nutrients table of the pasta roni – Fettuccine Alfredo with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
|
pasta roni – Fettuccine Alfredo |
Nutrient values for pasta roni – Fettuccine Alfredo |
|---|---|
|
Serving size |
1 cup |
|
Calories |
250 |
|
Carbs percentage |
68% |
|
Fat percentage |
18% |
|
Protein percentage |
14% |
|
Carbs |
44 g |
|
Dietary fiber |
2 g |
|
Sugar |
2 g |
|
Fat |
5 g |
|
Saturated |
2 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
9 g |
|
Sodium |
820 mg |
|
Potassium |
0 mg |
|
Cholesterol |
5 mg |
|
Vitamin a |
0 % |
|
Vitamin c |
0 % |
|
Calcium |
4 % |
|
Iron |
10 % |
What are the alternative foods for pasta roni – Fettuccine Alfredo?
The alternative foods for pasta roni – Fettuccine Alfredo involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to pasta roni – Fettuccine Alfredo are listed below.
-
Lean Cuisine – Salmon is an alternative to pasta roni – Fettuccine Alfredo because it has 250 calories, similar to pasta roni – Fettuccine Alfredo. The Lean Cuisine – Salmon has similar iron to pasta roni – Fettuccine Alfredo, and more calcium than pasta roni – Fettuccine Alfredo. The Lean Cuisine – Salmon has more protein than pasta roni – Fettuccine Alfredo. To learn more about Lean Cuisine – Salmon, read related food calories, and a nutrition guide.
-
My Fit Foods – Protein Pack is an alternative to pasta roni – Fettuccine Alfredo because it has 250 calories, similar to pasta roni – Fettuccine Alfredo. The My Fit Foods – Protein Pack has more iron than pasta roni – Fettuccine Alfredo, and more calcium than pasta roni – Fettuccine Alfredo. The My Fit Foods – Protein Pack has more protein than pasta roni – Fettuccine Alfredo. To learn more about My Fit Foods – Protein Pack, read related food calories, and a nutrition guide.
-
Heb – 100% Whole Wheat Bagel is an alternative to pasta roni – Fettuccine Alfredo because it has 250 calories, similar to pasta roni – Fettuccine Alfredo. The Heb – 100% Whole Wheat Bagel has similar iron to pasta roni – Fettuccine Alfredo, and more calcium than pasta roni – Fettuccine Alfredo. The Heb – 100% Whole Wheat Bagel has more protein than pasta roni – Fettuccine Alfredo. To learn more about Heb – 100% Whole Wheat Bagel, read related food calories, and a nutrition guide.
-
Panera – Pick 2 Baked Potato Soup is an alternative to pasta roni – Fettuccine Alfredo because it has 250 calories, similar to pasta roni – Fettuccine Alfredo. The Panera – Pick 2 Baked Potato Soup has less iron than pasta roni – Fettuccine Alfredo, and more calcium than pasta roni – Fettuccine Alfredo. The Panera – Pick 2 Baked Potato Soup has less protein than pasta roni – Fettuccine Alfredo. To learn more about Panera – Pick 2 Baked Potato Soup, read related food calories, and a nutrition guide.
-
Chef Boyardee – Overstuffed Beef Ravioli is an alternative to pasta roni – Fettuccine Alfredo because it has 250 calories, similar to pasta roni – Fettuccine Alfredo. The Chef Boyardee – Overstuffed Beef Ravioli has more iron than pasta roni – Fettuccine Alfredo, and similar calcium to pasta roni – Fettuccine Alfredo. The Chef Boyardee – Overstuffed Beef Ravioli has more protein than pasta roni – Fettuccine Alfredo. To learn more about Chef Boyardee – Overstuffed Beef Ravioli, read related food calories, and a nutrition guide.