simply balanced granola bar – Grain Bar is a simply balanced granola bar type of food with 1 bar serving size that provides 140 calories. simply balanced granola bar – Grain Bar has 62% carbohydrate, and 26% fat, 12% protein in 100 gram of simply balanced granola bar – Grain Bar. simply balanced granola bar – Grain Bar nutrient values are 21 g carbohydrate, 4 g protein, and 4 g fat. simply balanced granola bar – Grain Bar has the vitamins A, and C within it. simply balanced granola bar – Grain Bar has 0 % vitamin A and 0 % vitamin C. simply balanced granola bar – Grain Bar has 70 mg sodium, 0 mg potassium, 0 mg cholesterol, and 0 g trans fat. simply balanced granola bar – Grain Bar has 2 g dietary fiber, and 11 g sugar. 1 serving of simply balanced granola bar – Grain Bar provides 0 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 2 g saturated fat. simply balanced granola bar – Grain Bar provides 140g of 2,000 cal by leaving 1,860 cal.
simply balanced granola bar – Grain Bar and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. simply balanced granola bar – Grain Bar provides 4g fat for total of 67g. After 1 serving of simply balanced granola bar – Grain Bar, 63g is needed for heart health. simply balanced granola bar – Grain Bar provides 70g for 2,300g by leaving 2,230g for daily sodium intake. simply balanced granola bar – Grain Bar causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with simply balanced granola bar – Grain Bar is one of the possibilities. 21g is provided by simply balanced granola bar – Grain Bar for the daily 250g carbohydrates intake for low-carb diet. 1 serving of simply balanced granola bar – Grain Bar leaves 229g carbohydrates for low-carb dieting. 1 serving of simply balanced granola bar – Grain Bar provides 11g sugar for daily 75g sugar intake. 1 serving of simply balanced granola bar – Grain Bar leaves 64g sugar for daily intake threshold of sugar. simply balanced granola bar – Grain Bar provides 2g fiber for daily 25g fiber by leaving 23g fiber for daily fiber intake.
To burn the calories of simply balanced granola bar – Grain Bar 21 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of simply balanced granola bar – Grain Bar. Thus, 14 minutes of running and 51 minutes of cleaning are necessary to burn the calories of 1 serving of simply balanced granola bar – Grain Bar.
There are similar foods to the simply balanced granola bar – Grain Bar in terms of nutrition, daily intake amount, and calorie amount. These are granola bar, Coconut Granola Bar, Simply Balanced Coconut Granola Bar, Apple Cinnamon Granola Bar, and 10 Grain Granola Bar.
The nutrients table of the simply balanced granola bar – Grain Bar with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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simply balanced granola bar – Grain Bar |
Nutrient values for simply balanced granola bar – Grain Bar |
|---|---|
|
Serving size |
1 bar |
|
Calories |
140 |
|
Carbs percentage |
62% |
|
Fat percentage |
26% |
|
Protein percentage |
12% |
|
Carbs |
21 g |
|
Dietary fiber |
2 g |
|
Sugar |
11 g |
|
Fat |
4 g |
|
Saturated |
2 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
4 g |
|
Sodium |
70 mg |
|
Potassium |
0 mg |
|
Cholesterol |
0 mg |
|
Vitamin a |
0 % |
|
Vitamin c |
0 % |
|
Calcium |
0 % |
|
Iron |
0 % |
What are the alternative foods for simply balanced granola bar – Grain Bar?
The alternative foods for simply balanced granola bar – Grain Bar involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to simply balanced granola bar – Grain Bar are listed below.
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Snackwells – Breakfast Bar is an alternative to simply balanced granola bar – Grain Bar because it has 140 calories, similar to simply balanced granola bar – Grain Bar. The Snackwells – Breakfast Bar has similar iron to simply balanced granola bar – Grain Bar, and similar calcium to simply balanced granola bar – Grain Bar. The Snackwells – Breakfast Bar has more protein than simply balanced granola bar – Grain Bar. To learn more about Snackwells – Breakfast Bar, read related food calories, and a nutrition guide.
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Great Value – Strawberry Breakfast Bar is an alternative to simply balanced granola bar – Grain Bar because it has 140 calories, similar to simply balanced granola bar – Grain Bar. The Great Value – Strawberry Breakfast Bar has more iron than simply balanced granola bar – Grain Bar, and more calcium than simply balanced granola bar – Grain Bar. The Great Value – Strawberry Breakfast Bar has less protein than simply balanced granola bar – Grain Bar. To learn more about Great Value – Strawberry Breakfast Bar, read related food calories, and a nutrition guide.
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Kashi TLC – Granola Bar is an alternative to simply balanced granola bar – Grain Bar because it has 140 calories, similar to simply balanced granola bar – Grain Bar. The Kashi TLC – Granola Bar has more iron than simply balanced granola bar – Grain Bar, and similar calcium to simply balanced granola bar – Grain Bar. The Kashi TLC – Granola Bar has more protein than simply balanced granola bar – Grain Bar. To learn more about Kashi TLC – Granola Bar, read related food calories, and a nutrition guide.
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Quaker – Dipps – Caramel Nut is an alternative to simply balanced granola bar – Grain Bar because it has 140 calories, similar to simply balanced granola bar – Grain Bar. The Quaker – Dipps – Caramel Nut has more iron than simply balanced granola bar – Grain Bar, and more calcium than simply balanced granola bar – Grain Bar. The Quaker – Dipps – Caramel Nut has less protein than simply balanced granola bar – Grain Bar. To learn more about Quaker – Dipps – Caramel Nut, read related food calories, and a nutrition guide.
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Nature Valley – Trail Bar is an alternative to simply balanced granola bar – Grain Bar because it has 140 calories, similar to simply balanced granola bar – Grain Bar. The Nature Valley – Trail Bar has similar iron to simply balanced granola bar – Grain Bar, and similar calcium to simply balanced granola bar – Grain Bar. The Nature Valley – Trail Bar has less protein than simply balanced granola bar – Grain Bar. To learn more about Nature Valley – Trail Bar, read related food calories, and a nutrition guide.