Guo Shi Se Yin Liao (Tan Suan Xi Han mu) is a Generic type of food with 100 g serving size that provides 51 calories. Guo Shi Se Yin Liao (Tan Suan Xi Han mu) has 100% carbohydrate, and 0% fat, 0% protein in 100 gram of Guo Shi Se Yin Liao (Tan Suan Xi Han mu). Guo Shi Se Yin Liao (Tan Suan Xi Han mu) nutrient values are 12 g carbohydrate, 0 g protein, and 0 g fat. Guo Shi Se Yin Liao (Tan Suan Xi Han mu) has the vitamins A, and C within it. Guo Shi Se Yin Liao (Tan Suan Xi Han mu) has 0 % vitamin A and 0 % vitamin C. Guo Shi Se Yin Liao (Tan Suan Xi Han mu) has 2 mg sodium, 1 mg potassium, 0 mg cholesterol, and — g trans fat. Guo Shi Se Yin Liao (Tan Suan Xi Han mu) has — g dietary fiber, and — g sugar. 1 serving of Guo Shi Se Yin Liao (Tan Suan Xi Han mu) provides 0 % iron, — g polyunsaturated and — g unsaturated fat along with — g saturated fat. Guo Shi Se Yin Liao (Tan Suan Xi Han mu) provides 51g of 2,000 cal by leaving 1,949 cal.
Guo Shi Se Yin Liao (Tan Suan Xi Han mu) and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Guo Shi Se Yin Liao (Tan Suan Xi Han mu) provides –g fat for total of 67g. After 1 serving of Guo Shi Se Yin Liao (Tan Suan Xi Han mu), 67g is needed for heart health. Guo Shi Se Yin Liao (Tan Suan Xi Han mu) provides 2g for 2,300g by leaving 2,298g for daily sodium intake. Guo Shi Se Yin Liao (Tan Suan Xi Han mu) causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with Guo Shi Se Yin Liao (Tan Suan Xi Han mu) is one of the possibilities. 12g is provided by Guo Shi Se Yin Liao (Tan Suan Xi Han mu) for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Guo Shi Se Yin Liao (Tan Suan Xi Han mu) leaves 238g carbohydrates for low-carb dieting. 1 serving of Guo Shi Se Yin Liao (Tan Suan Xi Han mu) provides –g sugar for daily 75g sugar intake. 1 serving of Guo Shi Se Yin Liao (Tan Suan Xi Han mu) leaves 75g sugar for daily intake threshold of sugar. Guo Shi Se Yin Liao (Tan Suan Xi Han mu) provides –g fiber for daily 25g fiber by leaving 25g fiber for daily fiber intake.
To burn the calories of Guo Shi Se Yin Liao (Tan Suan Xi Han mu) 7 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Guo Shi Se Yin Liao (Tan Suan Xi Han mu). Thus, 5 minutes of running and 18 minutes of cleaning are necessary to burn the calories of 1 serving of Guo Shi Se Yin Liao (Tan Suan Xi Han mu).
There are similar foods to the Guo Shi Se Yin Liao (Tan Suan Xi Han mu) in terms of nutrition, daily intake amount, and calorie amount. These are 炭酸飲料, energy, 炭酸飲料, and 炭酸飲料.
The nutrients table of the Guo Shi Se Yin Liao (Tan Suan Xi Han mu) with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Guo Shi Se Yin Liao (Tan Suan Xi Han mu) |
Nutrient values for Guo Shi Se Yin Liao (Tan Suan Xi Han mu) |
|---|---|
|
Serving size |
100 g |
|
Calories |
51 |
|
Carbs percentage |
100% |
|
Fat percentage |
0% |
|
Protein percentage |
0% |
|
Carbs |
12 g |
|
Dietary fiber |
— g |
|
Sugar |
— g |
|
Fat |
0 g |
|
Saturated |
— g |
|
Polyunsaturated |
— g |
|
Monounsaturated |
— g |
|
Trans |
— g |
|
Protein |
0 g |
|
Sodium |
2 mg |
|
Potassium |
1 mg |
|
Cholesterol |
0 mg |
|
Vitamin a |
0 % |
|
Vitamin c |
0 % |
|
Calcium |
0 % |
|
Iron |
0 % |
What are the alternative foods for Guo Shi Se Yin Liao (Tan Suan Xi Han mu)?
The alternative foods for Guo Shi Se Yin Liao (Tan Suan Xi Han mu) involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Guo Shi Se Yin Liao (Tan Suan Xi Han mu) are listed below.
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Zi Su (Xian ) is an alternative to Guo Shi Se Yin Liao (Tan Suan Xi Han mu) because it has 51 calories, similar to Guo Shi Se Yin Liao (Tan Suan Xi Han mu). The Zi Su (Xian ) has more iron than Guo Shi Se Yin Liao (Tan Suan Xi Han mu), and more calcium than Guo Shi Se Yin Liao (Tan Suan Xi Han mu). The Zi Su (Xian ) has more protein than Guo Shi Se Yin Liao (Tan Suan Xi Han mu). To learn more about Zi Su (Xian ), read related food calories, and a nutrition guide.
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He Tao Ru (Zuo Can Diao He Xing ) is an alternative to Guo Shi Se Yin Liao (Tan Suan Xi Han mu) because it has 51 calories, similar to Guo Shi Se Yin Liao (Tan Suan Xi Han mu). The He Tao Ru (Zuo Can Diao He Xing ) has similar iron to Guo Shi Se Yin Liao (Tan Suan Xi Han mu), and similar calcium to Guo Shi Se Yin Liao (Tan Suan Xi Han mu). The He Tao Ru (Zuo Can Diao He Xing ) has similar protein to Guo Shi Se Yin Liao (Tan Suan Xi Han mu). To learn more about He Tao Ru (Zuo Can Diao He Xing ), read related food calories, and a nutrition guide.
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guaba20%Guo Zhi Ru riYin Liao (nekuta) is an alternative to Guo Shi Se Yin Liao (Tan Suan Xi Han mu) because it has 51 calories, similar to Guo Shi Se Yin Liao (Tan Suan Xi Han mu). The guaba20%Guo Zhi Ru riYin Liao (nekuta) has more iron than Guo Shi Se Yin Liao (Tan Suan Xi Han mu), and similar calcium to Guo Shi Se Yin Liao (Tan Suan Xi Han mu). The guaba20%Guo Zhi Ru riYin Liao (nekuta) has similar protein to Guo Shi Se Yin Liao (Tan Suan Xi Han mu). To learn more about guaba20%Guo Zhi Ru riYin Liao (nekuta), read related food calories, and a nutrition guide.
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Dong Gua Shao Rou is an alternative to Guo Shi Se Yin Liao (Tan Suan Xi Han mu) because it has 51 calories, similar to Guo Shi Se Yin Liao (Tan Suan Xi Han mu). The Dong Gua Shao Rou has more iron than Guo Shi Se Yin Liao (Tan Suan Xi Han mu), and more calcium than Guo Shi Se Yin Liao (Tan Suan Xi Han mu). The Dong Gua Shao Rou has more protein than Guo Shi Se Yin Liao (Tan Suan Xi Han mu). To learn more about Dong Gua Shao Rou , read related food calories, and a nutrition guide.
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Liang Fen (Dai Diao Liao ) is an alternative to Guo Shi Se Yin Liao (Tan Suan Xi Han mu) because it has 51 calories, similar to Guo Shi Se Yin Liao (Tan Suan Xi Han mu). The Liang Fen (Dai Diao Liao ) has more iron than Guo Shi Se Yin Liao (Tan Suan Xi Han mu), and similar calcium to Guo Shi Se Yin Liao (Tan Suan Xi Han mu). The Liang Fen (Dai Diao Liao ) has similar protein to Guo Shi Se Yin Liao (Tan Suan Xi Han mu). To learn more about Liang Fen (Dai Diao Liao ), read related food calories, and a nutrition guide.