Dairy Queen – Ice Cream Sandwich is a Dairy Queen type of food with 1 sandwich serving size that provides 190 calories. Dairy Queen – Ice Cream Sandwich has 67% carbohydrate, and 24% fat, 9% protein in 100 gram of Dairy Queen – Ice Cream Sandwich. Dairy Queen – Ice Cream Sandwich nutrient values are 31 g carbohydrate, 4 g protein, and 5 g fat. Dairy Queen – Ice Cream Sandwich has the vitamins A, and C within it. Dairy Queen – Ice Cream Sandwich has 4 % vitamin A and 0 % vitamin C. Dairy Queen – Ice Cream Sandwich has 135 mg sodium, 0 mg potassium, 10 mg cholesterol, and 0 g trans fat. Dairy Queen – Ice Cream Sandwich has 1 g dietary fiber, and 18 g sugar. 1 serving of Dairy Queen – Ice Cream Sandwich provides 6 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 3 g saturated fat. Dairy Queen – Ice Cream Sandwich provides 190g of 2,000 cal by leaving 1,810 cal.
Dairy Queen – Ice Cream Sandwich and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Dairy Queen – Ice Cream Sandwich provides 5g fat for total of 67g. After 1 serving of Dairy Queen – Ice Cream Sandwich, 62g is needed for heart health. Dairy Queen – Ice Cream Sandwich provides 135g for 2,300g by leaving 2,165g for daily sodium intake. Dairy Queen – Ice Cream Sandwich causes 10g for the threshold of 300g by leaving 290g cholesterol threshold amount daily.
Having a low-carb diet with Dairy Queen – Ice Cream Sandwich is one of the possibilities. 31g is provided by Dairy Queen – Ice Cream Sandwich for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Dairy Queen – Ice Cream Sandwich leaves 219g carbohydrates for low-carb dieting. 1 serving of Dairy Queen – Ice Cream Sandwich provides 18g sugar for daily 75g sugar intake. 1 serving of Dairy Queen – Ice Cream Sandwich leaves 57g sugar for daily intake threshold of sugar. Dairy Queen – Ice Cream Sandwich provides 1g fiber for daily 25g fiber by leaving 24g fiber for daily fiber intake.
To burn the calories of Dairy Queen – Ice Cream Sandwich 29 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Dairy Queen – Ice Cream Sandwich. Thus, 19 minutes of running and 1.1 hours of cleaning are necessary to burn the calories of 1 serving of Dairy Queen – Ice Cream Sandwich.
There are similar foods to the Dairy Queen – Ice Cream Sandwich in terms of nutrition, daily intake amount, and calorie amount. These are Ice Cream Sandwich, Ice Cream Sandwich, Ice Cream Sandwich, Ice Cream Sandwich (Canada), and Ice Cream *.
The nutrients table of the Dairy Queen – Ice Cream Sandwich with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Dairy Queen – Ice Cream Sandwich |
Nutrient values for Dairy Queen – Ice Cream Sandwich |
|---|---|
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Serving size |
1 sandwich |
|
Calories |
190 |
|
Carbs percentage |
67% |
|
Fat percentage |
24% |
|
Protein percentage |
9% |
|
Carbs |
31 g |
|
Dietary fiber |
1 g |
|
Sugar |
18 g |
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Fat |
5 g |
|
Saturated |
3 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
4 g |
|
Sodium |
135 mg |
|
Potassium |
0 mg |
|
Cholesterol |
10 mg |
|
Vitamin a |
4 % |
|
Vitamin c |
0 % |
|
Calcium |
10 % |
|
Iron |
6 % |
What are the alternative foods for Dairy Queen – Ice Cream Sandwich?
The alternative foods for Dairy Queen – Ice Cream Sandwich involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Dairy Queen – Ice Cream Sandwich are listed below.
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evol – Egg Smoked Gouda is an alternative to Dairy Queen – Ice Cream Sandwich because it has 190 calories, similar to Dairy Queen – Ice Cream Sandwich. The evol – Egg Smoked Gouda has similar iron to Dairy Queen – Ice Cream Sandwich, and more calcium than Dairy Queen – Ice Cream Sandwich. The evol – Egg Smoked Gouda has more protein than Dairy Queen – Ice Cream Sandwich. To learn more about evol – Egg Smoked Gouda, read related food calories, and a nutrition guide.
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Outtakes – Vegetable, Red Pepper Spread, Thin is an alternative to Dairy Queen – Ice Cream Sandwich because it has 190 calories, similar to Dairy Queen – Ice Cream Sandwich. The Outtakes – Vegetable, Red Pepper Spread, Thin has more iron than Dairy Queen – Ice Cream Sandwich, and more calcium than Dairy Queen – Ice Cream Sandwich. The Outtakes – Vegetable, Red Pepper Spread, Thin has more protein than Dairy Queen – Ice Cream Sandwich. To learn more about Outtakes – Vegetable, Red Pepper Spread, Thin, read related food calories, and a nutrition guide.
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Jif – Peanut Butter no Jelly Sandwich is an alternative to Dairy Queen – Ice Cream Sandwich because it has 190 calories, similar to Dairy Queen – Ice Cream Sandwich. The Jif – Peanut Butter no Jelly Sandwich has less iron than Dairy Queen – Ice Cream Sandwich, and less calcium than Dairy Queen – Ice Cream Sandwich. The Jif – Peanut Butter no Jelly Sandwich has more protein than Dairy Queen – Ice Cream Sandwich. To learn more about Jif – Peanut Butter no Jelly Sandwich, read related food calories, and a nutrition guide.
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Schwan’s – Mini Meatball Sandwich is an alternative to Dairy Queen – Ice Cream Sandwich because it has 190 calories, similar to Dairy Queen – Ice Cream Sandwich. The Schwan’s – Mini Meatball Sandwich has similar iron to Dairy Queen – Ice Cream Sandwich, and more calcium than Dairy Queen – Ice Cream Sandwich. The Schwan’s – Mini Meatball Sandwich has more protein than Dairy Queen – Ice Cream Sandwich. To learn more about Schwan’s – Mini Meatball Sandwich, read related food calories, and a nutrition guide.
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Caribou – Turkey Bacon Mini is an alternative to Dairy Queen – Ice Cream Sandwich because it has 190 calories, similar to Dairy Queen – Ice Cream Sandwich. The Caribou – Turkey Bacon Mini has more iron than Dairy Queen – Ice Cream Sandwich, and less calcium than Dairy Queen – Ice Cream Sandwich. The Caribou – Turkey Bacon Mini has more protein than Dairy Queen – Ice Cream Sandwich. To learn more about Caribou – Turkey Bacon Mini, read related food calories, and a nutrition guide.