Trader Joe’s – Sliced Lite Cheddar is a Trader Joe’s type of food with 1 slice serving size that provides 70 calories. Trader Joe’s – Sliced Lite Cheddar has 6% carbohydrate, and 50% fat, 44% protein in 100 gram of Trader Joe’s – Sliced Lite Cheddar. Trader Joe’s – Sliced Lite Cheddar nutrient values are 1 g carbohydrate, 8 g protein, and 4 g fat. Trader Joe’s – Sliced Lite Cheddar has the vitamins A, and C within it. Trader Joe’s – Sliced Lite Cheddar has 6 % vitamin A and 0 % vitamin C. Trader Joe’s – Sliced Lite Cheddar has 170 mg sodium, 0 mg potassium, 15 mg cholesterol, and 0 g trans fat. Trader Joe’s – Sliced Lite Cheddar has 0 g dietary fiber, and 0 g sugar. 1 serving of Trader Joe’s – Sliced Lite Cheddar provides 0 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 3 g saturated fat. Trader Joe’s – Sliced Lite Cheddar provides 70g of 2,000 cal by leaving 1,930 cal.
Trader Joe’s – Sliced Lite Cheddar and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Trader Joe’s – Sliced Lite Cheddar provides 4g fat for total of 67g. After 1 serving of Trader Joe’s – Sliced Lite Cheddar, 63g is needed for heart health. Trader Joe’s – Sliced Lite Cheddar provides 170g for 2,300g by leaving 2,130g for daily sodium intake. Trader Joe’s – Sliced Lite Cheddar causes 15g for the threshold of 300g by leaving 285g cholesterol threshold amount daily.
Having a low-carb diet with Trader Joe’s – Sliced Lite Cheddar is one of the possibilities. 1g is provided by Trader Joe’s – Sliced Lite Cheddar for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Trader Joe’s – Sliced Lite Cheddar leaves 249g carbohydrates for low-carb dieting. 1 serving of Trader Joe’s – Sliced Lite Cheddar provides –g sugar for daily 75g sugar intake. 1 serving of Trader Joe’s – Sliced Lite Cheddar leaves 75g sugar for daily intake threshold of sugar. Trader Joe’s – Sliced Lite Cheddar provides –g fiber for daily 25g fiber by leaving 25g fiber for daily fiber intake.
To burn the calories of Trader Joe’s – Sliced Lite Cheddar 10 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Trader Joe’s – Sliced Lite Cheddar. Thus, 7 minutes of running and 25 minutes of cleaning are necessary to burn the calories of 1 serving of Trader Joe’s – Sliced Lite Cheddar.
There are similar foods to the Trader Joe’s – Sliced Lite Cheddar in terms of nutrition, daily intake amount, and calorie amount. These are Sliced Lite Cheddar, Lite Sliced Cheddar Slices, Lite Cheddar Cheese, Sliced, Lite Cheddar, and Sliced Lite Cheddar Cheese.
The nutrients table of the Trader Joe’s – Sliced Lite Cheddar with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Trader Joe’s – Sliced Lite Cheddar |
Nutrient values for Trader Joe’s – Sliced Lite Cheddar |
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Serving size |
1 slice |
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Calories |
70 |
|
Carbs percentage |
6% |
|
Fat percentage |
50% |
|
Protein percentage |
44% |
|
Carbs |
1 g |
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Dietary fiber |
0 g |
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Sugar |
0 g |
|
Fat |
4 g |
|
Saturated |
3 g |
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Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
8 g |
|
Sodium |
170 mg |
|
Potassium |
0 mg |
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Cholesterol |
15 mg |
|
Vitamin a |
6 % |
|
Vitamin c |
0 % |
|
Calcium |
20 % |
|
Iron |
0 % |
What are the alternative foods for Trader Joe’s – Sliced Lite Cheddar?
The alternative foods for Trader Joe’s – Sliced Lite Cheddar involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Trader Joe’s – Sliced Lite Cheddar are listed below.
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Vilage Hearth – 100% Whole Wheat is an alternative to Trader Joe’s – Sliced Lite Cheddar because it has 70 calories, similar to Trader Joe’s – Sliced Lite Cheddar. The Vilage Hearth – 100% Whole Wheat has more iron than Trader Joe’s – Sliced Lite Cheddar, and less calcium than Trader Joe’s – Sliced Lite Cheddar. The Vilage Hearth – 100% Whole Wheat has less protein than Trader Joe’s – Sliced Lite Cheddar. To learn more about Vilage Hearth – 100% Whole Wheat, read related food calories, and a nutrition guide.
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Monks – Bread is an alternative to Trader Joe’s – Sliced Lite Cheddar because it has 70 calories, similar to Trader Joe’s – Sliced Lite Cheddar. The Monks – Bread has similar iron to Trader Joe’s – Sliced Lite Cheddar, and less calcium than Trader Joe’s – Sliced Lite Cheddar. The Monks – Bread has less protein than Trader Joe’s – Sliced Lite Cheddar. To learn more about Monks – Bread, read related food calories, and a nutrition guide.
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Publix Premium – Honey Wheat Bread is an alternative to Trader Joe’s – Sliced Lite Cheddar because it has 70 calories, similar to Trader Joe’s – Sliced Lite Cheddar. The Publix Premium – Honey Wheat Bread has more iron than Trader Joe’s – Sliced Lite Cheddar, and less calcium than Trader Joe’s – Sliced Lite Cheddar. The Publix Premium – Honey Wheat Bread has less protein than Trader Joe’s – Sliced Lite Cheddar. To learn more about Publix Premium – Honey Wheat Bread, read related food calories, and a nutrition guide.
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Lumberjack – Wheat Bread is an alternative to Trader Joe’s – Sliced Lite Cheddar because it has 70 calories, similar to Trader Joe’s – Sliced Lite Cheddar. The Lumberjack – Wheat Bread has more iron than Trader Joe’s – Sliced Lite Cheddar, and less calcium than Trader Joe’s – Sliced Lite Cheddar. The Lumberjack – Wheat Bread has less protein than Trader Joe’s – Sliced Lite Cheddar. To learn more about Lumberjack – Wheat Bread, read related food calories, and a nutrition guide.
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saputo – Provolone is an alternative to Trader Joe’s – Sliced Lite Cheddar because it has 70 calories, similar to Trader Joe’s – Sliced Lite Cheddar. The saputo – Provolone has similar iron to Trader Joe’s – Sliced Lite Cheddar, and less calcium than Trader Joe’s – Sliced Lite Cheddar. The saputo – Provolone has less protein than Trader Joe’s – Sliced Lite Cheddar. To learn more about saputo – Provolone, read related food calories, and a nutrition guide.