Burrito – Rice and Bean Burrito is a Burrito type of food with 6 oz serving size that provides 260 calories. Burrito – Rice and Bean Burrito has 76% carbohydrate, and 4% fat, 21% protein in 100 gram of Burrito – Rice and Bean Burrito. Burrito – Rice and Bean Burrito nutrient values are 48 g carbohydrate, 13 g protein, and 1 g fat. Burrito – Rice and Bean Burrito has the vitamins A, and C within it. Burrito – Rice and Bean Burrito has 10 % vitamin A and 25 % vitamin C. Burrito – Rice and Bean Burrito has 490 mg sodium, 0 mg potassium, 0 mg cholesterol, and 0 g trans fat. Burrito – Rice and Bean Burrito has 7 g dietary fiber, and 2 g sugar. 1 serving of Burrito – Rice and Bean Burrito provides 15 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 0 g saturated fat. Burrito – Rice and Bean Burrito provides 260g of 2,000 cal by leaving 1,740 cal.
Burrito – Rice and Bean Burrito and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Burrito – Rice and Bean Burrito provides 1g fat for total of 67g. After 1 serving of Burrito – Rice and Bean Burrito, 66g is needed for heart health. Burrito – Rice and Bean Burrito provides 490g for 2,300g by leaving 1,810g for daily sodium intake. Burrito – Rice and Bean Burrito causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with Burrito – Rice and Bean Burrito is one of the possibilities. 48g is provided by Burrito – Rice and Bean Burrito for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Burrito – Rice and Bean Burrito leaves 202g carbohydrates for low-carb dieting. 1 serving of Burrito – Rice and Bean Burrito provides 2g sugar for daily 75g sugar intake. 1 serving of Burrito – Rice and Bean Burrito leaves 73g sugar for daily intake threshold of sugar. Burrito – Rice and Bean Burrito provides 7g fiber for daily 25g fiber by leaving 18g fiber for daily fiber intake.
To burn the calories of Burrito – Rice and Bean Burrito 39 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Burrito – Rice and Bean Burrito. Thus, 26 minutes of running and 1.5 hours of cleaning are necessary to burn the calories of 1 serving of Burrito – Rice and Bean Burrito.
There are similar foods to the Burrito – Rice and Bean Burrito in terms of nutrition, daily intake amount, and calorie amount. These are Burrito, Bean and Rice Burrito, Bean and Rice Burrito, Rice and Bean Burrito, and Rice and Bean Burrito.
The nutrients table of the Burrito – Rice and Bean Burrito with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Burrito – Rice and Bean Burrito |
Nutrient values for Burrito – Rice and Bean Burrito |
|---|---|
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Serving size |
6 oz |
|
Calories |
260 |
|
Carbs percentage |
76% |
|
Fat percentage |
4% |
|
Protein percentage |
21% |
|
Carbs |
48 g |
|
Dietary fiber |
7 g |
|
Sugar |
2 g |
|
Fat |
1 g |
|
Saturated |
0 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
13 g |
|
Sodium |
490 mg |
|
Potassium |
0 mg |
|
Cholesterol |
0 mg |
|
Vitamin a |
10 % |
|
Vitamin c |
25 % |
|
Calcium |
10 % |
|
Iron |
15 % |
What are the alternative foods for Burrito – Rice and Bean Burrito?
The alternative foods for Burrito – Rice and Bean Burrito involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Burrito – Rice and Bean Burrito are listed below.
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Aladdin Food – Cincinnati Chili is an alternative to Burrito – Rice and Bean Burrito because it has 260 calories, similar to Burrito – Rice and Bean Burrito. The Aladdin Food – Cincinnati Chili has more iron than Burrito – Rice and Bean Burrito, and less calcium than Burrito – Rice and Bean Burrito. The Aladdin Food – Cincinnati Chili has more protein than Burrito – Rice and Bean Burrito. To learn more about Aladdin Food – Cincinnati Chili, read related food calories, and a nutrition guide.
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Liberte Yogurt – Lemon is an alternative to Burrito – Rice and Bean Burrito because it has 260 calories, similar to Burrito – Rice and Bean Burrito. The Liberte Yogurt – Lemon has less iron than Burrito – Rice and Bean Burrito, and more calcium than Burrito – Rice and Bean Burrito. The Liberte Yogurt – Lemon has less protein than Burrito – Rice and Bean Burrito. To learn more about Liberte Yogurt – Lemon, read related food calories, and a nutrition guide.
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Chick-Fil-A – Carrot & Raisin Salad is an alternative to Burrito – Rice and Bean Burrito because it has 260 calories, similar to Burrito – Rice and Bean Burrito. The Chick-Fil-A – Carrot & Raisin Salad has less iron than Burrito – Rice and Bean Burrito, and less calcium than Burrito – Rice and Bean Burrito. The Chick-Fil-A – Carrot & Raisin Salad has less protein than Burrito – Rice and Bean Burrito. To learn more about Chick-Fil-A – Carrot & Raisin Salad, read related food calories, and a nutrition guide.
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Sodexo (Campus, Heathcare) – Jasmine Rice with Ginger is an alternative to Burrito – Rice and Bean Burrito because it has 260 calories, similar to Burrito – Rice and Bean Burrito. The Sodexo (Campus, Heathcare) – Jasmine Rice with Ginger has less iron than Burrito – Rice and Bean Burrito, and less calcium than Burrito – Rice and Bean Burrito. The Sodexo (Campus, Heathcare) – Jasmine Rice with Ginger has less protein than Burrito – Rice and Bean Burrito. To learn more about Sodexo (Campus, Heathcare) – Jasmine Rice with Ginger, read related food calories, and a nutrition guide.
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Cedarlane – Bean, Rice & Cheese Burrito is an alternative to Burrito – Rice and Bean Burrito because it has 260 calories, similar to Burrito – Rice and Bean Burrito. The Cedarlane – Bean, Rice & Cheese Burrito has similar iron to Burrito – Rice and Bean Burrito, and similar calcium to Burrito – Rice and Bean Burrito. The Cedarlane – Bean, Rice & Cheese Burrito has similar protein to Burrito – Rice and Bean Burrito. To learn more about Cedarlane – Bean, Rice & Cheese Burrito, read related food calories, and a nutrition guide.