Orange – Florida 2-5/8″ is a Orange type of food with 1 orange serving size that provides 65 calories. Orange – Florida 2-5/8″ has 94% carbohydrate, and 0% fat, 6% protein in 100 gram of Orange – Florida 2-5/8″. Orange – Florida 2-5/8″ nutrient values are 16 g carbohydrate, 1 g protein, and 0 g fat. Orange – Florida 2-5/8″ has the vitamins A, and C within it. Orange – Florida 2-5/8″ has 6 % vitamin A and 106 % vitamin C. Orange – Florida 2-5/8″ has 0 mg sodium, 238 mg potassium, 0 mg cholesterol, and 0 g trans fat. Orange – Florida 2-5/8″ has 3 g dietary fiber, and 12 g sugar. 1 serving of Orange – Florida 2-5/8″ provides 1 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 0 g saturated fat. Orange – Florida 2-5/8″ provides 65g of 2,000 cal by leaving 1,935 cal.
Orange – Florida 2-5/8″ and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Orange – Florida 2-5/8″ provides –g fat for total of 67g. After 1 serving of Orange – Florida 2-5/8″, 67g is needed for heart health. Orange – Florida 2-5/8″ provides –g for 2,300g by leaving 2,300g for daily sodium intake. Orange – Florida 2-5/8″ causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with Orange – Florida 2-5/8″ is one of the possibilities. 16g is provided by Orange – Florida 2-5/8″ for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Orange – Florida 2-5/8″ leaves 234g carbohydrates for low-carb dieting. 1 serving of Orange – Florida 2-5/8″ provides 12g sugar for daily 75g sugar intake. 1 serving of Orange – Florida 2-5/8″ leaves 63g sugar for daily intake threshold of sugar. Orange – Florida 2-5/8″ provides 3g fiber for daily 25g fiber by leaving 22g fiber for daily fiber intake.
To burn the calories of Orange – Florida 2-5/8″ 9 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Orange – Florida 2-5/8″. Thus, 6 minutes of running and 23 minutes of cleaning are necessary to burn the calories of 1 serving of Orange – Florida 2-5/8″.
There are similar foods to the Orange – Florida 2-5/8″ in terms of nutrition, daily intake amount, and calorie amount. These are Orange, Medium 2 5/8″, Orange, Orange 2 5/8 Diameter, Orange, Small. (2-5/8″ Dia), and Orange – 2 5/8″ Diameter.
The nutrients table of the Orange – Florida 2-5/8″ with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
|
Orange – Florida 2-5/8″ |
Nutrient values for Orange – Florida 2-5/8″ |
|---|---|
|
Serving size |
1 orange |
|
Calories |
65 |
|
Carbs percentage |
94% |
|
Fat percentage |
0% |
|
Protein percentage |
6% |
|
Carbs |
16 g |
|
Dietary fiber |
3 g |
|
Sugar |
12 g |
|
Fat |
0 g |
|
Saturated |
0 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
1 g |
|
Sodium |
0 mg |
|
Potassium |
238 mg |
|
Cholesterol |
0 mg |
|
Vitamin a |
6 % |
|
Vitamin c |
106 % |
|
Calcium |
6 % |
|
Iron |
1 % |
What are the similar foods to Orange – Florida 2-5/8″?
The similar foods to Orange – Florida 2-5/8″ involve alike nutritional values from the same Orange type such as carbohydrates, proteins, fats, and fatty acid types along with vitamins such as vitamins D, B, C, and A and minerals such as calcium, potassium, and iron. The similar foods to Orange – Florida 2-5/8″ are listed below.
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Orange – Orange – Medium Sized is a similar nourishment to Orange – Florida 2-5/8″ because both of the Orange – Florida 2-5/8″ and Orange – Orange – Medium Sized are from Orange. The Orange – Florida 2-5/8″ has more calories than Orange – Orange – Medium Sized because Orange – Florida 2-5/8″ has 65 calories, and it is 3 more calories than Orange – Orange – Medium Sized. The Orange – Orange – Medium Sized has similar iron to Orange – Florida 2-5/8″, and less calcium than Orange – Florida 2-5/8″. The Orange – Orange – Medium Sized has similar protein to Orange – Florida 2-5/8″. To learn more about Orange – Orange – Medium Sized, read related food calories, and a nutrition guide.
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Orange – Orange (Fresh Fruit) is a similar nourishment to Orange – Florida 2-5/8″ because both of the Orange – Florida 2-5/8″ and Orange – Orange (Fresh Fruit) are from Orange. The Orange – Florida 2-5/8″ has more calories than Orange – Orange (Fresh Fruit) because Orange – Florida 2-5/8″ has 65 calories, and it is 3 more calories than Orange – Orange (Fresh Fruit). The Orange – Orange (Fresh Fruit) has similar iron to Orange – Florida 2-5/8″, and less calcium than Orange – Florida 2-5/8″. The Orange – Orange (Fresh Fruit) has similar protein to Orange – Florida 2-5/8″. To learn more about Orange – Orange (Fresh Fruit), read related food calories, and a nutrition guide.
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Orange – Raw is a similar nourishment to Orange – Florida 2-5/8″ because both of the Orange – Florida 2-5/8″ and Orange – Raw are from Orange. The Orange – Florida 2-5/8″ has more calories than Orange – Raw because Orange – Florida 2-5/8″ has 65 calories, and it is 3 more calories than Orange – Raw. The Orange – Raw has similar iron to Orange – Florida 2-5/8″, and less calcium than Orange – Florida 2-5/8″. The Orange – Raw has similar protein to Orange – Florida 2-5/8″. To learn more about Orange – Raw, read related food calories, and a nutrition guide.
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Orange – Orange, Large is a similar nourishment to Orange – Florida 2-5/8″ because both of the Orange – Florida 2-5/8″ and Orange – Orange, Large are from Orange. The Orange – Florida 2-5/8″ has less calories than Orange – Orange, Large because Orange – Florida 2-5/8″ has 65 calories, and it is 22 less calories than Orange – Orange, Large. The Orange – Orange, Large has similar iron to Orange – Florida 2-5/8″, and more calcium than Orange – Florida 2-5/8″. The Orange – Orange, Large has similar protein to Orange – Florida 2-5/8″. To learn more about Orange – Orange, Large, read related food calories, and a nutrition guide.
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Orange – Blood Orange is a similar nourishment to Orange – Florida 2-5/8″ because both of the Orange – Florida 2-5/8″ and Orange – Blood Orange are from Orange. The Orange – Florida 2-5/8″ has less calories than Orange – Blood Orange because Orange – Florida 2-5/8″ has 65 calories, and it is 5 less calories than Orange – Blood Orange. The Orange – Blood Orange has less iron than Orange – Florida 2-5/8″, and similar calcium to Orange – Florida 2-5/8″. The Orange – Blood Orange has similar protein to Orange – Florida 2-5/8″. To learn more about Orange – Blood Orange, read related food calories, and a nutrition guide.