Banquet – Salisbury Steak Meal is a Banquet type of food with 1 meal serving size that provides 230 calories. Banquet – Salisbury Steak Meal has 46% carbohydrate, and 36% fat, 18% protein in 100 gram of Banquet – Salisbury Steak Meal. Banquet – Salisbury Steak Meal nutrient values are 26 g carbohydrate, 10 g protein, and 9 g fat. Banquet – Salisbury Steak Meal has the vitamins A, and C within it. Banquet – Salisbury Steak Meal has 0 % vitamin A and 0 % vitamin C. Banquet – Salisbury Steak Meal has 930 mg sodium, 410 mg potassium, 30 mg cholesterol, and 0 g trans fat. Banquet – Salisbury Steak Meal has 3 g dietary fiber, and 0 g sugar. 1 serving of Banquet – Salisbury Steak Meal provides 6 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 3 g saturated fat. Banquet – Salisbury Steak Meal provides 230g of 2,000 cal by leaving 1,770 cal.
Banquet – Salisbury Steak Meal and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Banquet – Salisbury Steak Meal provides 9g fat for total of 67g. After 1 serving of Banquet – Salisbury Steak Meal, 58g is needed for heart health. Banquet – Salisbury Steak Meal provides 930g for 2,300g by leaving 1,370g for daily sodium intake. Banquet – Salisbury Steak Meal causes 30g for the threshold of 300g by leaving 270g cholesterol threshold amount daily.
Having a low-carb diet with Banquet – Salisbury Steak Meal is one of the possibilities. 26g is provided by Banquet – Salisbury Steak Meal for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Banquet – Salisbury Steak Meal leaves 224g carbohydrates for low-carb dieting. 1 serving of Banquet – Salisbury Steak Meal provides –g sugar for daily 75g sugar intake. 1 serving of Banquet – Salisbury Steak Meal leaves 75g sugar for daily intake threshold of sugar. Banquet – Salisbury Steak Meal provides 3g fiber for daily 25g fiber by leaving 22g fiber for daily fiber intake.
To burn the calories of Banquet – Salisbury Steak Meal 35 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Banquet – Salisbury Steak Meal. Thus, 23 minutes of running and 1.4 hours of cleaning are necessary to burn the calories of 1 serving of Banquet – Salisbury Steak Meal.
There are similar foods to the Banquet – Salisbury Steak Meal in terms of nutrition, daily intake amount, and calorie amount. These are Salisbury Steak Meal, Salisbury Steak Mega Meal, Entree, Salisbury Steak Meal, Mega Meal, Salisbury Steak, and Mega Meal Salisbury Steak.
The nutrients table of the Banquet – Salisbury Steak Meal with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Banquet – Salisbury Steak Meal |
Nutrient values for Banquet – Salisbury Steak Meal |
|---|---|
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Serving size |
1 meal |
|
Calories |
230 |
|
Carbs percentage |
46% |
|
Fat percentage |
36% |
|
Protein percentage |
18% |
|
Carbs |
26 g |
|
Dietary fiber |
3 g |
|
Sugar |
0 g |
|
Fat |
9 g |
|
Saturated |
3 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
10 g |
|
Sodium |
930 mg |
|
Potassium |
410 mg |
|
Cholesterol |
30 mg |
|
Vitamin a |
0 % |
|
Vitamin c |
0 % |
|
Calcium |
8 % |
|
Iron |
6 % |
What are the alternative foods for Banquet – Salisbury Steak Meal?
The alternative foods for Banquet – Salisbury Steak Meal involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Banquet – Salisbury Steak Meal are listed below.
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Healthy Choice – Meals – Oriental Style Chicken is an alternative to Banquet – Salisbury Steak Meal because it has 230 calories, similar to Banquet – Salisbury Steak Meal. The Healthy Choice – Meals – Oriental Style Chicken has more iron than Banquet – Salisbury Steak Meal, and less calcium than Banquet – Salisbury Steak Meal. The Healthy Choice – Meals – Oriental Style Chicken has more protein than Banquet – Salisbury Steak Meal. To learn more about Healthy Choice – Meals – Oriental Style Chicken, read related food calories, and a nutrition guide.
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Healthy Choice – Cafe Steamer – Cajun Style Chicken & Shrimp is an alternative to Banquet – Salisbury Steak Meal because it has 230 calories, similar to Banquet – Salisbury Steak Meal. The Healthy Choice – Cafe Steamer – Cajun Style Chicken & Shrimp has less iron than Banquet – Salisbury Steak Meal, and less calcium than Banquet – Salisbury Steak Meal. The Healthy Choice – Cafe Steamer – Cajun Style Chicken & Shrimp has more protein than Banquet – Salisbury Steak Meal. To learn more about Healthy Choice – Cafe Steamer – Cajun Style Chicken & Shrimp, read related food calories, and a nutrition guide.
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Healthy Choice – Chicken and Shrimp is an alternative to Banquet – Salisbury Steak Meal because it has 230 calories, similar to Banquet – Salisbury Steak Meal. The Healthy Choice – Chicken and Shrimp has less iron than Banquet – Salisbury Steak Meal, and less calcium than Banquet – Salisbury Steak Meal. The Healthy Choice – Chicken and Shrimp has more protein than Banquet – Salisbury Steak Meal. To learn more about Healthy Choice – Chicken and Shrimp, read related food calories, and a nutrition guide.
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Great Value – Penne with Chicken is an alternative to Banquet – Salisbury Steak Meal because it has 230 calories, similar to Banquet – Salisbury Steak Meal. The Great Value – Penne with Chicken has more iron than Banquet – Salisbury Steak Meal, and less calcium than Banquet – Salisbury Steak Meal. The Great Value – Penne with Chicken has more protein than Banquet – Salisbury Steak Meal. To learn more about Great Value – Penne with Chicken, read related food calories, and a nutrition guide.
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Smart Ones – Pasta Romano with Spinach is an alternative to Banquet – Salisbury Steak Meal because it has 230 calories, similar to Banquet – Salisbury Steak Meal. The Smart Ones – Pasta Romano with Spinach has more iron than Banquet – Salisbury Steak Meal, and more calcium than Banquet – Salisbury Steak Meal. The Smart Ones – Pasta Romano with Spinach has less protein than Banquet – Salisbury Steak Meal. To learn more about Smart Ones – Pasta Romano with Spinach, read related food calories, and a nutrition guide.