Dairy Queen – Kids Fries is a Dairy Queen type of food with 1 serving serving size that provides 260 calories. Dairy Queen – Kids Fries has 55% carbohydrate, and 40% fat, 4% protein in 100 gram of Dairy Queen – Kids Fries. Dairy Queen – Kids Fries nutrient values are 37 g carbohydrate, 3 g protein, and 12 g fat. Dairy Queen – Kids Fries has the vitamins A, and C within it. Dairy Queen – Kids Fries has 0 % vitamin A and 0 % vitamin C. Dairy Queen – Kids Fries has 550 mg sodium, 0 mg potassium, 0 mg cholesterol, and 0 g trans fat. Dairy Queen – Kids Fries has 3 g dietary fiber, and 0 g sugar. 1 serving of Dairy Queen – Kids Fries provides 8 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 2 g saturated fat. Dairy Queen – Kids Fries provides 260g of 2,000 cal by leaving 1,740 cal.
Dairy Queen – Kids Fries and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Dairy Queen – Kids Fries provides 12g fat for total of 67g. After 1 serving of Dairy Queen – Kids Fries, 55g is needed for heart health. Dairy Queen – Kids Fries provides 550g for 2,300g by leaving 1,750g for daily sodium intake. Dairy Queen – Kids Fries causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with Dairy Queen – Kids Fries is one of the possibilities. 37g is provided by Dairy Queen – Kids Fries for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Dairy Queen – Kids Fries leaves 213g carbohydrates for low-carb dieting. 1 serving of Dairy Queen – Kids Fries provides –g sugar for daily 75g sugar intake. 1 serving of Dairy Queen – Kids Fries leaves 75g sugar for daily intake threshold of sugar. Dairy Queen – Kids Fries provides 3g fiber for daily 25g fiber by leaving 22g fiber for daily fiber intake.
To burn the calories of Dairy Queen – Kids Fries 39 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Dairy Queen – Kids Fries. Thus, 26 minutes of running and 1.5 hours of cleaning are necessary to burn the calories of 1 serving of Dairy Queen – Kids Fries.
There are similar foods to the Dairy Queen – Kids Fries in terms of nutrition, daily intake amount, and calorie amount. These are Kids Fries, Kids’ Fries, Kids French Fries, Small (Kids) Fries, and Kids Meal Hamburger and Kids Fries.
The nutrients table of the Dairy Queen – Kids Fries with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Dairy Queen – Kids Fries |
Nutrient values for Dairy Queen – Kids Fries |
|---|---|
|
Serving size |
1 serving |
|
Calories |
260 |
|
Carbs percentage |
55% |
|
Fat percentage |
40% |
|
Protein percentage |
4% |
|
Carbs |
37 g |
|
Dietary fiber |
3 g |
|
Sugar |
0 g |
|
Fat |
12 g |
|
Saturated |
2 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
3 g |
|
Sodium |
550 mg |
|
Potassium |
0 mg |
|
Cholesterol |
0 mg |
|
Vitamin a |
0 % |
|
Vitamin c |
0 % |
|
Calcium |
0 % |
|
Iron |
8 % |
What are the alternative foods for Dairy Queen – Kids Fries?
The alternative foods for Dairy Queen – Kids Fries involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Dairy Queen – Kids Fries are listed below.
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ARAMARK Healthcare – Walnut Cherry Cake is an alternative to Dairy Queen – Kids Fries because it has 260 calories, similar to Dairy Queen – Kids Fries. The ARAMARK Healthcare – Walnut Cherry Cake has less iron than Dairy Queen – Kids Fries, and more calcium than Dairy Queen – Kids Fries. The ARAMARK Healthcare – Walnut Cherry Cake has similar protein to Dairy Queen – Kids Fries. To learn more about ARAMARK Healthcare – Walnut Cherry Cake, read related food calories, and a nutrition guide.
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Zhu Shi Hui She Jing Zun – samonnoSheng riHe sebarusamikososuFeng Wei is an alternative to Dairy Queen – Kids Fries because it has 260 calories, similar to Dairy Queen – Kids Fries. The Zhu Shi Hui She Jing Zun – samonnoSheng riHe sebarusamikososuFeng Wei has less iron than Dairy Queen – Kids Fries, and similar calcium to Dairy Queen – Kids Fries. The Zhu Shi Hui She Jing Zun – samonnoSheng riHe sebarusamikososuFeng Wei has less protein than Dairy Queen – Kids Fries. To learn more about Zhu Shi Hui She Jing Zun – samonnoSheng riHe sebarusamikososuFeng Wei , read related food calories, and a nutrition guide.
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Sodexo Campus – Margharita Pizza is an alternative to Dairy Queen – Kids Fries because it has 260 calories, similar to Dairy Queen – Kids Fries. The Sodexo Campus – Margharita Pizza has more iron than Dairy Queen – Kids Fries, and more calcium than Dairy Queen – Kids Fries. The Sodexo Campus – Margharita Pizza has more protein than Dairy Queen – Kids Fries. To learn more about Sodexo Campus – Margharita Pizza, read related food calories, and a nutrition guide.
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Outtakes – Red Quinoa and Grilled Chicken Salad is an alternative to Dairy Queen – Kids Fries because it has 260 calories, similar to Dairy Queen – Kids Fries. The Outtakes – Red Quinoa and Grilled Chicken Salad has more iron than Dairy Queen – Kids Fries, and more calcium than Dairy Queen – Kids Fries. The Outtakes – Red Quinoa and Grilled Chicken Salad has more protein than Dairy Queen – Kids Fries. To learn more about Outtakes – Red Quinoa and Grilled Chicken Salad, read related food calories, and a nutrition guide.
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Great Value – Salisbury Steak is an alternative to Dairy Queen – Kids Fries because it has 260 calories, similar to Dairy Queen – Kids Fries. The Great Value – Salisbury Steak has more iron than Dairy Queen – Kids Fries, and more calcium than Dairy Queen – Kids Fries. The Great Value – Salisbury Steak has more protein than Dairy Queen – Kids Fries. To learn more about Great Value – Salisbury Steak, read related food calories, and a nutrition guide.