guaba10%Guo Zhi Ru riYin Liao is a Generic type of food with 100 g serving size that provides 51 calories. guaba10%Guo Zhi Ru riYin Liao has 100% carbohydrate, and 0% fat, 0% protein in 100 gram of guaba10%Guo Zhi Ru riYin Liao . guaba10%Guo Zhi Ru riYin Liao nutrient values are 12 g carbohydrate, 0 g protein, and 0 g fat. guaba10%Guo Zhi Ru riYin Liao has the vitamins A, and C within it. guaba10%Guo Zhi Ru riYin Liao has 0 % vitamin A and 15 % vitamin C. guaba10%Guo Zhi Ru riYin Liao has 7 mg sodium, 28 mg potassium, 0 mg cholesterol, and — g trans fat. guaba10%Guo Zhi Ru riYin Liao has 0 g dietary fiber, and — g sugar. 1 serving of guaba10%Guo Zhi Ru riYin Liao provides 0 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 0 g saturated fat. guaba10%Guo Zhi Ru riYin Liao provides 51g of 2,000 cal by leaving 1,949 cal.
guaba10%Guo Zhi Ru riYin Liao and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. guaba10%Guo Zhi Ru riYin Liao provides –g fat for total of 67g. After 1 serving of guaba10%Guo Zhi Ru riYin Liao , 67g is needed for heart health. guaba10%Guo Zhi Ru riYin Liao provides 7g for 2,300g by leaving 2,293g for daily sodium intake. guaba10%Guo Zhi Ru riYin Liao causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with guaba10%Guo Zhi Ru riYin Liao is one of the possibilities. 12g is provided by guaba10%Guo Zhi Ru riYin Liao for the daily 250g carbohydrates intake for low-carb diet. 1 serving of guaba10%Guo Zhi Ru riYin Liao leaves 238g carbohydrates for low-carb dieting. 1 serving of guaba10%Guo Zhi Ru riYin Liao provides –g sugar for daily 75g sugar intake. 1 serving of guaba10%Guo Zhi Ru riYin Liao leaves 75g sugar for daily intake threshold of sugar. guaba10%Guo Zhi Ru riYin Liao provides –g fiber for daily 25g fiber by leaving 25g fiber for daily fiber intake.
To burn the calories of guaba10%Guo Zhi Ru riYin Liao 7 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of guaba10%Guo Zhi Ru riYin Liao . Thus, 5 minutes of running and 18 minutes of cleaning are necessary to burn the calories of 1 serving of guaba10%Guo Zhi Ru riYin Liao .
There are similar foods to the guaba10%Guo Zhi Ru riYin Liao in terms of nutrition, daily intake amount, and calorie amount. These are アセロラ10%果汁入り飲料, ぶどう10%果汁入り飲料, グァバ20%果汁入り飲料(ネクター）, and 果汁入り飲料.
The nutrients table of the guaba10%Guo Zhi Ru riYin Liao with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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guaba10%Guo Zhi Ru riYin Liao |
Nutrient values for guaba10%Guo Zhi Ru riYin Liao |
|---|---|
|
Serving size |
100 g |
|
Calories |
51 |
|
Carbs percentage |
100% |
|
Fat percentage |
0% |
|
Protein percentage |
0% |
|
Carbs |
12 g |
|
Dietary fiber |
0 g |
|
Sugar |
— g |
|
Fat |
0 g |
|
Saturated |
0 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
— g |
|
Protein |
0 g |
|
Sodium |
7 mg |
|
Potassium |
28 mg |
|
Cholesterol |
0 mg |
|
Vitamin a |
0 % |
|
Vitamin c |
15 % |
|
Calcium |
0 % |
|
Iron |
0 % |
What are the alternative foods for guaba10%Guo Zhi Ru riYin Liao ?
The alternative foods for guaba10%Guo Zhi Ru riYin Liao involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to guaba10%Guo Zhi Ru riYin Liao are listed below.
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Zi Su (Xian ) is an alternative to guaba10%Guo Zhi Ru riYin Liao because it has 51 calories, similar to guaba10%Guo Zhi Ru riYin Liao . The Zi Su (Xian ) has more iron than guaba10%Guo Zhi Ru riYin Liao , and more calcium than guaba10%Guo Zhi Ru riYin Liao . The Zi Su (Xian ) has more protein than guaba10%Guo Zhi Ru riYin Liao . To learn more about Zi Su (Xian ), read related food calories, and a nutrition guide.
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He Tao Ru (Zuo Can Diao He Xing ) is an alternative to guaba10%Guo Zhi Ru riYin Liao because it has 51 calories, similar to guaba10%Guo Zhi Ru riYin Liao . The He Tao Ru (Zuo Can Diao He Xing ) has similar iron to guaba10%Guo Zhi Ru riYin Liao , and similar calcium to guaba10%Guo Zhi Ru riYin Liao . The He Tao Ru (Zuo Can Diao He Xing ) has similar protein to guaba10%Guo Zhi Ru riYin Liao . To learn more about He Tao Ru (Zuo Can Diao He Xing ), read related food calories, and a nutrition guide.
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guaba20%Guo Zhi Ru riYin Liao (nekuta) is an alternative to guaba10%Guo Zhi Ru riYin Liao because it has 51 calories, similar to guaba10%Guo Zhi Ru riYin Liao . The guaba20%Guo Zhi Ru riYin Liao (nekuta) has more iron than guaba10%Guo Zhi Ru riYin Liao , and similar calcium to guaba10%Guo Zhi Ru riYin Liao . The guaba20%Guo Zhi Ru riYin Liao (nekuta) has similar protein to guaba10%Guo Zhi Ru riYin Liao . To learn more about guaba20%Guo Zhi Ru riYin Liao (nekuta), read related food calories, and a nutrition guide.
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Dong Gua Shao Rou is an alternative to guaba10%Guo Zhi Ru riYin Liao because it has 51 calories, similar to guaba10%Guo Zhi Ru riYin Liao . The Dong Gua Shao Rou has more iron than guaba10%Guo Zhi Ru riYin Liao , and more calcium than guaba10%Guo Zhi Ru riYin Liao . The Dong Gua Shao Rou has more protein than guaba10%Guo Zhi Ru riYin Liao . To learn more about Dong Gua Shao Rou , read related food calories, and a nutrition guide.
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Liang Fen (Dai Diao Liao ) is an alternative to guaba10%Guo Zhi Ru riYin Liao because it has 51 calories, similar to guaba10%Guo Zhi Ru riYin Liao . The Liang Fen (Dai Diao Liao ) has more iron than guaba10%Guo Zhi Ru riYin Liao , and similar calcium to guaba10%Guo Zhi Ru riYin Liao . The Liang Fen (Dai Diao Liao ) has similar protein to guaba10%Guo Zhi Ru riYin Liao . To learn more about Liang Fen (Dai Diao Liao ), read related food calories, and a nutrition guide.