Cao Gu Wo Sun Tang is a Generic type of food with 100 g serving size that provides 45 calories. Cao Gu Wo Sun Tang has 18% carbohydrate, and 82% fat, 0% protein in 100 gram of Cao Gu Wo Sun Tang . Cao Gu Wo Sun Tang nutrient values are 2 g carbohydrate, 0 g protein, and 4 g fat. Cao Gu Wo Sun Tang has the vitamins A, and C within it. Cao Gu Wo Sun Tang has 0 % vitamin A and 1 % vitamin C. Cao Gu Wo Sun Tang has 639 mg sodium, 83 mg potassium, — mg cholesterol, and — g trans fat. Cao Gu Wo Sun Tang has 1 g dietary fiber, and — g sugar. 1 serving of Cao Gu Wo Sun Tang provides 5 % iron, 2 g polyunsaturated and 0 g unsaturated fat along with 0 g saturated fat. Cao Gu Wo Sun Tang provides 45g of 2,000 cal by leaving 1,955 cal.
Cao Gu Wo Sun Tang and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Cao Gu Wo Sun Tang provides 4g fat for total of 67g. After 1 serving of Cao Gu Wo Sun Tang , 63g is needed for heart health. Cao Gu Wo Sun Tang provides 639g for 2,300g by leaving 1,661g for daily sodium intake. Cao Gu Wo Sun Tang causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with Cao Gu Wo Sun Tang is one of the possibilities. 2g is provided by Cao Gu Wo Sun Tang for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Cao Gu Wo Sun Tang leaves 248g carbohydrates for low-carb dieting. 1 serving of Cao Gu Wo Sun Tang provides –g sugar for daily 75g sugar intake. 1 serving of Cao Gu Wo Sun Tang leaves 75g sugar for daily intake threshold of sugar. Cao Gu Wo Sun Tang provides 1g fiber for daily 25g fiber by leaving 24g fiber for daily fiber intake.
To burn the calories of Cao Gu Wo Sun Tang 6 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Cao Gu Wo Sun Tang . Thus, 4 minutes of running and 16 minutes of cleaning are necessary to burn the calories of 1 serving of Cao Gu Wo Sun Tang .
There are similar foods to the Cao Gu Wo Sun Tang in terms of nutrition, daily intake amount, and calorie amount. These are 草菇汤, 草菇萝卜牛肉汤, 草菇豆腐排骨汤, 鲜草菇丝瓜鱼片汤, and 草菇.
The nutrients table of the Cao Gu Wo Sun Tang with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
|
Cao Gu Wo Sun Tang |
Nutrient values for Cao Gu Wo Sun Tang |
|---|---|
|
Serving size |
100 g |
|
Calories |
45 |
|
Carbs percentage |
18% |
|
Fat percentage |
82% |
|
Protein percentage |
0% |
|
Carbs |
2 g |
|
Dietary fiber |
1 g |
|
Sugar |
— g |
|
Fat |
4 g |
|
Saturated |
0 g |
|
Polyunsaturated |
2 g |
|
Monounsaturated |
0 g |
|
Trans |
— g |
|
Protein |
0 g |
|
Sodium |
639 mg |
|
Potassium |
83 mg |
|
Cholesterol |
— mg |
|
Vitamin a |
0 % |
|
Vitamin c |
1 % |
|
Calcium |
0 % |
|
Iron |
5 % |
What are the alternative foods for Cao Gu Wo Sun Tang ?
The alternative foods for Cao Gu Wo Sun Tang involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Cao Gu Wo Sun Tang are listed below.
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Xi Lan Hua Hui Hu Luo Bu is an alternative to Cao Gu Wo Sun Tang because it has 45 calories, similar to Cao Gu Wo Sun Tang . The Xi Lan Hua Hui Hu Luo Bu has less iron than Cao Gu Wo Sun Tang , and more calcium than Cao Gu Wo Sun Tang . The Xi Lan Hua Hui Hu Luo Bu has more protein than Cao Gu Wo Sun Tang . To learn more about Xi Lan Hua Hui Hu Luo Bu , read related food calories, and a nutrition guide.
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Wei Er Kang Yun Dong Yin Liao is an alternative to Cao Gu Wo Sun Tang because it has 45 calories, similar to Cao Gu Wo Sun Tang . The Wei Er Kang Yun Dong Yin Liao has less iron than Cao Gu Wo Sun Tang , and similar calcium to Cao Gu Wo Sun Tang . The Wei Er Kang Yun Dong Yin Liao has similar protein to Cao Gu Wo Sun Tang . To learn more about Wei Er Kang Yun Dong Yin Liao , read related food calories, and a nutrition guide.
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Jian Jiao Qie Zi Bao is an alternative to Cao Gu Wo Sun Tang because it has 45 calories, similar to Cao Gu Wo Sun Tang . The Jian Jiao Qie Zi Bao has less iron than Cao Gu Wo Sun Tang , and more calcium than Cao Gu Wo Sun Tang . The Jian Jiao Qie Zi Bao has more protein than Cao Gu Wo Sun Tang . To learn more about Jian Jiao Qie Zi Bao , read related food calories, and a nutrition guide.
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Arla – Letmaelk is an alternative to Cao Gu Wo Sun Tang because it has 45 calories, similar to Cao Gu Wo Sun Tang . The Arla – Letmaelk has less iron than Cao Gu Wo Sun Tang , and more calcium than Cao Gu Wo Sun Tang . The Arla – Letmaelk has more protein than Cao Gu Wo Sun Tang . To learn more about Arla – Letmaelk, read related food calories, and a nutrition guide.
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Fu Jie is an alternative to Cao Gu Wo Sun Tang because it has 45 calories, similar to Cao Gu Wo Sun Tang . The Fu Jie has less iron than Cao Gu Wo Sun Tang , and more calcium than Cao Gu Wo Sun Tang . The Fu Jie has more protein than Cao Gu Wo Sun Tang . To learn more about Fu Jie , read related food calories, and a nutrition guide.