Bene – Pizza Primavera is a Bene type of food with 1 slice serving size that provides 339 calories. Bene – Pizza Primavera has 55% carbohydrate, and 24% fat, 20% protein in 100 gram of Bene – Pizza Primavera. Bene – Pizza Primavera nutrient values are 46 g carbohydrate, 17 g protein, and 9 g fat. Bene – Pizza Primavera has the vitamins A, and C within it. Bene – Pizza Primavera has 13 % vitamin A and 24 % vitamin C. Bene – Pizza Primavera has 763 mg sodium, 254 mg potassium, 24 mg cholesterol, and 0 g trans fat. Bene – Pizza Primavera has 2 g dietary fiber, and 4 g sugar. 1 serving of Bene – Pizza Primavera provides 16 % iron, 1 g polyunsaturated and 2 g unsaturated fat along with 4 g saturated fat. Bene – Pizza Primavera provides 339g of 2,000 cal by leaving 1,661 cal.
Bene – Pizza Primavera and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Bene – Pizza Primavera provides 9g fat for total of 67g. After 1 serving of Bene – Pizza Primavera, 58g is needed for heart health. Bene – Pizza Primavera provides 763g for 2,300g by leaving 1,537g for daily sodium intake. Bene – Pizza Primavera causes 24g for the threshold of 300g by leaving 276g cholesterol threshold amount daily.
Having a low-carb diet with Bene – Pizza Primavera is one of the possibilities. 46g is provided by Bene – Pizza Primavera for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Bene – Pizza Primavera leaves 204g carbohydrates for low-carb dieting. 1 serving of Bene – Pizza Primavera provides 4g sugar for daily 75g sugar intake. 1 serving of Bene – Pizza Primavera leaves 71g sugar for daily intake threshold of sugar. Bene – Pizza Primavera provides 2g fiber for daily 25g fiber by leaving 23g fiber for daily fiber intake.
To burn the calories of Bene – Pizza Primavera 52 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Bene – Pizza Primavera. Thus, 34 minutes of running and 2 hours of cleaning are necessary to burn the calories of 1 serving of Bene – Pizza Primavera.
There are similar foods to the Bene – Pizza Primavera in terms of nutrition, daily intake amount, and calorie amount. These are Margherita Pizza, Mushroom Pizza, Hawaiian Pizza, Meatball Pizza, and Taco Pizza.
The nutrients table of the Bene – Pizza Primavera with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
|
Bene – Pizza Primavera |
Nutrient values for Bene – Pizza Primavera |
|---|---|
|
Serving size |
1 slice |
|
Calories |
339 |
|
Carbs percentage |
55% |
|
Fat percentage |
24% |
|
Protein percentage |
20% |
|
Carbs |
46 g |
|
Dietary fiber |
2 g |
|
Sugar |
4 g |
|
Fat |
9 g |
|
Saturated |
4 g |
|
Polyunsaturated |
1 g |
|
Monounsaturated |
2 g |
|
Trans |
0 g |
|
Protein |
17 g |
|
Sodium |
763 mg |
|
Potassium |
254 mg |
|
Cholesterol |
24 mg |
|
Vitamin a |
13 % |
|
Vitamin c |
24 % |
|
Calcium |
31 % |
|
Iron |
16 % |
What are the similar foods to Bene – Pizza Primavera?
The similar foods to Bene – Pizza Primavera involve alike nutritional values from the same Bene type such as carbohydrates, proteins, fats, and fatty acid types along with vitamins such as vitamins D, B, C, and A and minerals such as calcium, potassium, and iron. The similar foods to Bene – Pizza Primavera are listed below.
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Bene – Spinach & Vegetable Pizza is a similar nourishment to Bene – Pizza Primavera because both of the Bene – Pizza Primavera and Bene – Spinach & Vegetable Pizza are from Bene. The Bene – Pizza Primavera has less calories than Bene – Spinach & Vegetable Pizza because Bene – Pizza Primavera has 339 calories, and it is 18 less calories than Bene – Spinach & Vegetable Pizza. The Bene – Spinach & Vegetable Pizza has more iron than Bene – Pizza Primavera, and more calcium than Bene – Pizza Primavera. The Bene – Spinach & Vegetable Pizza has more protein than Bene – Pizza Primavera. To learn more about Bene – Spinach & Vegetable Pizza, read related food calories, and a nutrition guide.
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Bene – Spinach & Ricotta Pizza is a similar nourishment to Bene – Pizza Primavera because both of the Bene – Pizza Primavera and Bene – Spinach & Ricotta Pizza are from Bene. The Bene – Pizza Primavera has more calories than Bene – Spinach & Ricotta Pizza because Bene – Pizza Primavera has 339 calories, and it is 8 more calories than Bene – Spinach & Ricotta Pizza. The Bene – Spinach & Ricotta Pizza has more iron than Bene – Pizza Primavera, and less calcium than Bene – Pizza Primavera. The Bene – Spinach & Ricotta Pizza has less protein than Bene – Pizza Primavera. To learn more about Bene – Spinach & Ricotta Pizza, read related food calories, and a nutrition guide.
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Bene – BBQ Beef Mini Wrap is a similar nourishment to Bene – Pizza Primavera because both of the Bene – Pizza Primavera and Bene – BBQ Beef Mini Wrap are from Bene. The Bene – Pizza Primavera has less calories than Bene – BBQ Beef Mini Wrap because Bene – Pizza Primavera has 339 calories, and it is 256 less calories than Bene – BBQ Beef Mini Wrap. The Bene – BBQ Beef Mini Wrap has more iron than Bene – Pizza Primavera, and less calcium than Bene – Pizza Primavera. The Bene – BBQ Beef Mini Wrap has more protein than Bene – Pizza Primavera. To learn more about Bene – BBQ Beef Mini Wrap, read related food calories, and a nutrition guide.
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Bene – Grilled Vegetable Pizza is a similar nourishment to Bene – Pizza Primavera because both of the Bene – Pizza Primavera and Bene – Grilled Vegetable Pizza are from Bene. The Bene – Pizza Primavera has less calories than Bene – Grilled Vegetable Pizza because Bene – Pizza Primavera has 339 calories, and it is 7 less calories than Bene – Grilled Vegetable Pizza. The Bene – Grilled Vegetable Pizza has similar iron to Bene – Pizza Primavera, and more calcium than Bene – Pizza Primavera. The Bene – Grilled Vegetable Pizza has similar protein to Bene – Pizza Primavera. To learn more about Bene – Grilled Vegetable Pizza, read related food calories, and a nutrition guide.
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Bene – Grilled Vegetable Wheat Pizza is a similar nourishment to Bene – Pizza Primavera because both of the Bene – Pizza Primavera and Bene – Grilled Vegetable Wheat Pizza are from Bene. The Bene – Pizza Primavera has less calories than Bene – Grilled Vegetable Wheat Pizza because Bene – Pizza Primavera has 339 calories, and it is 100 less calories than Bene – Grilled Vegetable Wheat Pizza. The Bene – Grilled Vegetable Wheat Pizza has more iron than Bene – Pizza Primavera, and more calcium than Bene – Pizza Primavera. The Bene – Grilled Vegetable Wheat Pizza has more protein than Bene – Pizza Primavera. To learn more about Bene – Grilled Vegetable Wheat Pizza, read related food calories, and a nutrition guide.