Iceland – Pitta Bread is a Iceland type of food with 1 piece serving size that provides 179 calories. Iceland – Pitta Bread has 81% carbohydrate, and 5% fat, 14% protein in 100 gram of Iceland – Pitta Bread. Iceland – Pitta Bread nutrient values are 35 g carbohydrate, 6 g protein, and 1 g fat. Iceland – Pitta Bread has the vitamins A, and C within it. Iceland – Pitta Bread has 0 % vitamin A and 0 % vitamin C. Iceland – Pitta Bread has 0 mg sodium, 0 mg potassium, 0 mg cholesterol, and 0 g trans fat. Iceland – Pitta Bread has 1 g dietary fiber, and 0 g sugar. 1 serving of Iceland – Pitta Bread provides 0 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 0 g saturated fat. Iceland – Pitta Bread provides 179g of 2,000 cal by leaving 1,821 cal.
Iceland – Pitta Bread and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Iceland – Pitta Bread provides 1g fat for total of 67g. After 1 serving of Iceland – Pitta Bread, 66g is needed for heart health. Iceland – Pitta Bread provides –g for 2,300g by leaving 2,300g for daily sodium intake. Iceland – Pitta Bread causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with Iceland – Pitta Bread is one of the possibilities. 35g is provided by Iceland – Pitta Bread for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Iceland – Pitta Bread leaves 215g carbohydrates for low-carb dieting. 1 serving of Iceland – Pitta Bread provides –g sugar for daily 75g sugar intake. 1 serving of Iceland – Pitta Bread leaves 75g sugar for daily intake threshold of sugar. Iceland – Pitta Bread provides 1g fiber for daily 25g fiber by leaving 24g fiber for daily fiber intake.
To burn the calories of Iceland – Pitta Bread 27 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Iceland – Pitta Bread. Thus, 18 minutes of running and minutes of cleaning are necessary to burn the calories of 1 serving of Iceland – Pitta Bread.
There are similar foods to the Iceland – Pitta Bread in terms of nutrition, daily intake amount, and calorie amount. These are White Pitta Bread, PItta Bread – Wholemeal, Pitta Bread – 6 Plain, Wholemeal Pitta Bread, and pitta.
The nutrients table of the Iceland – Pitta Bread with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
|
Iceland – Pitta Bread |
Nutrient values for Iceland – Pitta Bread |
|---|---|
|
Serving size |
1 piece |
|
Calories |
179 |
|
Carbs percentage |
81% |
|
Fat percentage |
5% |
|
Protein percentage |
14% |
|
Carbs |
35 g |
|
Dietary fiber |
1 g |
|
Sugar |
0 g |
|
Fat |
1 g |
|
Saturated |
0 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
6 g |
|
Sodium |
0 mg |
|
Potassium |
0 mg |
|
Cholesterol |
0 mg |
|
Vitamin a |
0 % |
|
Vitamin c |
0 % |
|
Calcium |
0 % |
|
Iron |
0 % |
What are the similar foods to Iceland – Pitta Bread?
The similar foods to Iceland – Pitta Bread involve alike nutritional values from the same Iceland type such as carbohydrates, proteins, fats, and fatty acid types along with vitamins such as vitamins D, B, C, and A and minerals such as calcium, potassium, and iron. The similar foods to Iceland – Pitta Bread are listed below.
-
Iceland – Extra Long Grain Brown Rice is a similar nourishment to Iceland – Pitta Bread because both of the Iceland – Pitta Bread and Iceland – Extra Long Grain Brown Rice are from Iceland. The Iceland – Pitta Bread has more calories than Iceland – Extra Long Grain Brown Rice because Iceland – Pitta Bread has 179 calories, and it is 29 more calories than Iceland – Extra Long Grain Brown Rice. The Iceland – Extra Long Grain Brown Rice has more iron than Iceland – Pitta Bread, and similar calcium to Iceland – Pitta Bread. The Iceland – Extra Long Grain Brown Rice has less protein than Iceland – Pitta Bread. To learn more about Iceland – Extra Long Grain Brown Rice, read related food calories, and a nutrition guide.
-
Iceland – Singapore Noodles is a similar nourishment to Iceland – Pitta Bread because both of the Iceland – Pitta Bread and Iceland – Singapore Noodles are from Iceland. The Iceland – Pitta Bread has less calories than Iceland – Singapore Noodles because Iceland – Pitta Bread has 179 calories, and it is 212 less calories than Iceland – Singapore Noodles. The Iceland – Singapore Noodles has similar iron to Iceland – Pitta Bread, and similar calcium to Iceland – Pitta Bread. The Iceland – Singapore Noodles has more protein than Iceland – Pitta Bread. To learn more about Iceland – Singapore Noodles, read related food calories, and a nutrition guide.
-
Iceland – Chocolate Gateau is a similar nourishment to Iceland – Pitta Bread because both of the Iceland – Pitta Bread and Iceland – Chocolate Gateau are from Iceland. The Iceland – Pitta Bread has less calories than Iceland – Chocolate Gateau because Iceland – Pitta Bread has 179 calories, and it is 83 less calories than Iceland – Chocolate Gateau. The Iceland – Chocolate Gateau has similar iron to Iceland – Pitta Bread, and similar calcium to Iceland – Pitta Bread. The Iceland – Chocolate Gateau has less protein than Iceland – Pitta Bread. To learn more about Iceland – Chocolate Gateau, read related food calories, and a nutrition guide.
-
Iceland – American Style Curly Fries is a similar nourishment to Iceland – Pitta Bread because both of the Iceland – Pitta Bread and Iceland – American Style Curly Fries are from Iceland. The Iceland – Pitta Bread has less calories than Iceland – American Style Curly Fries because Iceland – Pitta Bread has 179 calories, and it is 102 less calories than Iceland – American Style Curly Fries. The Iceland – American Style Curly Fries has similar iron to Iceland – Pitta Bread, and similar calcium to Iceland – Pitta Bread. The Iceland – American Style Curly Fries has less protein than Iceland – Pitta Bread. To learn more about Iceland – American Style Curly Fries, read related food calories, and a nutrition guide.
-
Iceland – Brown Rice is a similar nourishment to Iceland – Pitta Bread because both of the Iceland – Pitta Bread and Iceland – Brown Rice are from Iceland. The Iceland – Pitta Bread has more calories than Iceland – Brown Rice because Iceland – Pitta Bread has 179 calories, and it is 29 more calories than Iceland – Brown Rice. The Iceland – Brown Rice has more iron than Iceland – Pitta Bread, and similar calcium to Iceland – Pitta Bread. The Iceland – Brown Rice has less protein than Iceland – Pitta Bread. To learn more about Iceland – Brown Rice, read related food calories, and a nutrition guide.