Mcdonald’s – Mcflurry is a Mcdonald’s type of food with 1 cup serving size that provides 340 calories. Mcdonald’s – Mcflurry has 58% carbohydrate, and 35% fat, 7% protein in 100 gram of Mcdonald’s – Mcflurry. Mcdonald’s – Mcflurry nutrient values are 49 g carbohydrate, 6 g protein, and 13 g fat. Mcdonald’s – Mcflurry has the vitamins A, and C within it. Mcdonald’s – Mcflurry has 0 % vitamin A and 0 % vitamin C. Mcdonald’s – Mcflurry has 0 mg sodium, 0 mg potassium, 0 mg cholesterol, and 0 g trans fat. Mcdonald’s – Mcflurry has 1 g dietary fiber, and 45 g sugar. 1 serving of Mcdonald’s – Mcflurry provides 0 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 9 g saturated fat. Mcdonald’s – Mcflurry provides 340g of 2,000 cal by leaving 1,660 cal.
Mcdonald’s – Mcflurry and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Mcdonald’s – Mcflurry provides 13g fat for total of 67g. After 1 serving of Mcdonald’s – Mcflurry, 54g is needed for heart health. Mcdonald’s – Mcflurry provides –g for 2,300g by leaving 2,300g for daily sodium intake. Mcdonald’s – Mcflurry causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with Mcdonald’s – Mcflurry is one of the possibilities. 49g is provided by Mcdonald’s – Mcflurry for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Mcdonald’s – Mcflurry leaves 201g carbohydrates for low-carb dieting. 1 serving of Mcdonald’s – Mcflurry provides 45g sugar for daily 75g sugar intake. 1 serving of Mcdonald’s – Mcflurry leaves 30g sugar for daily intake threshold of sugar. Mcdonald’s – Mcflurry provides 1g fiber for daily 25g fiber by leaving 24g fiber for daily fiber intake.
To burn the calories of Mcdonald’s – Mcflurry 52 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Mcdonald’s – Mcflurry. Thus, 34 minutes of running and 2 hours of cleaning are necessary to burn the calories of 1 serving of Mcdonald’s – Mcflurry.
There are similar foods to the Mcdonald’s – Mcflurry in terms of nutrition, daily intake amount, and calorie amount. These are Oreo Mcflurry, Malteaser Mcflurry, Crunchie Mcflurry, Smarties Mcflurry, and Crunchy Mcflurry.
The nutrients table of the Mcdonald’s – Mcflurry with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
|
Mcdonald’s – Mcflurry |
Nutrient values for Mcdonald’s – Mcflurry |
|---|---|
|
Serving size |
1 cup |
|
Calories |
340 |
|
Carbs percentage |
58% |
|
Fat percentage |
35% |
|
Protein percentage |
7% |
|
Carbs |
49 g |
|
Dietary fiber |
1 g |
|
Sugar |
45 g |
|
Fat |
13 g |
|
Saturated |
9 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
6 g |
|
Sodium |
0 mg |
|
Potassium |
0 mg |
|
Cholesterol |
0 mg |
|
Vitamin a |
0 % |
|
Vitamin c |
0 % |
|
Calcium |
0 % |
|
Iron |
0 % |
What are the alternative foods for Mcdonald’s – Mcflurry?
The alternative foods for Mcdonald’s – Mcflurry involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Mcdonald’s – Mcflurry are listed below.
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Fresh N Easy – Chicken Alfredo is an alternative to Mcdonald’s – Mcflurry because it has 340 calories, similar to Mcdonald’s – Mcflurry. The Fresh N Easy – Chicken Alfredo has more iron than Mcdonald’s – Mcflurry, and more calcium than Mcdonald’s – Mcflurry. The Fresh N Easy – Chicken Alfredo has more protein than Mcdonald’s – Mcflurry. To learn more about Fresh N Easy – Chicken Alfredo, read related food calories, and a nutrition guide.
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Panera – Steel Cut Oatmeal is an alternative to Mcdonald’s – Mcflurry because it has 340 calories, similar to Mcdonald’s – Mcflurry. The Panera – Steel Cut Oatmeal has similar iron to Mcdonald’s – Mcflurry, and similar calcium to Mcdonald’s – Mcflurry. The Panera – Steel Cut Oatmeal has similar protein to Mcdonald’s – Mcflurry. To learn more about Panera – Steel Cut Oatmeal, read related food calories, and a nutrition guide.
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Stouffers Simple Dishes – Macaroni and Cheese is an alternative to Mcdonald’s – Mcflurry because it has 340 calories, similar to Mcdonald’s – Mcflurry. The Stouffers Simple Dishes – Macaroni and Cheese has more iron than Mcdonald’s – Mcflurry, and more calcium than Mcdonald’s – Mcflurry. The Stouffers Simple Dishes – Macaroni and Cheese has more protein than Mcdonald’s – Mcflurry. To learn more about Stouffers Simple Dishes – Macaroni and Cheese, read related food calories, and a nutrition guide.
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Kirkland – Meat Lasagna is an alternative to Mcdonald’s – Mcflurry because it has 340 calories, similar to Mcdonald’s – Mcflurry. The Kirkland – Meat Lasagna has more iron than Mcdonald’s – Mcflurry, and more calcium than Mcdonald’s – Mcflurry. The Kirkland – Meat Lasagna has more protein than Mcdonald’s – Mcflurry. To learn more about Kirkland – Meat Lasagna, read related food calories, and a nutrition guide.
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Pampered Chef – Burrito Bake is an alternative to Mcdonald’s – Mcflurry because it has 340 calories, similar to Mcdonald’s – Mcflurry. The Pampered Chef – Burrito Bake has similar iron to Mcdonald’s – Mcflurry, and similar calcium to Mcdonald’s – Mcflurry. The Pampered Chef – Burrito Bake has more protein than Mcdonald’s – Mcflurry. To learn more about Pampered Chef – Burrito Bake, read related food calories, and a nutrition guide.