Stouffers Simple Dishes – Macaroni and Cheese is a Stouffers Simple Dishes type of food with 1 cup serving size that provides 340 calories. Stouffers Simple Dishes – Macaroni and Cheese has 40% carbohydrate, and 44% fat, 16% protein in 100 gram of Stouffers Simple Dishes – Macaroni and Cheese. Stouffers Simple Dishes – Macaroni and Cheese nutrient values are 32 g carbohydrate, 13 g protein, and 16 g fat. Stouffers Simple Dishes – Macaroni and Cheese has the vitamins A, and C within it. Stouffers Simple Dishes – Macaroni and Cheese has 2 % vitamin A and 0 % vitamin C. Stouffers Simple Dishes – Macaroni and Cheese has 810 mg sodium, 0 mg potassium, 25 mg cholesterol, and 0 g trans fat. Stouffers Simple Dishes – Macaroni and Cheese has 2 g dietary fiber, and 4 g sugar. 1 serving of Stouffers Simple Dishes – Macaroni and Cheese provides 4 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 7 g saturated fat. Stouffers Simple Dishes – Macaroni and Cheese provides 340g of 2,000 cal by leaving 1,660 cal.
Stouffers Simple Dishes – Macaroni and Cheese and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Stouffers Simple Dishes – Macaroni and Cheese provides 16g fat for total of 67g. After 1 serving of Stouffers Simple Dishes – Macaroni and Cheese, 51g is needed for heart health. Stouffers Simple Dishes – Macaroni and Cheese provides 810g for 2,300g by leaving 1,490g for daily sodium intake. Stouffers Simple Dishes – Macaroni and Cheese causes 25g for the threshold of 300g by leaving 275g cholesterol threshold amount daily.
Having a low-carb diet with Stouffers Simple Dishes – Macaroni and Cheese is one of the possibilities. 32g is provided by Stouffers Simple Dishes – Macaroni and Cheese for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Stouffers Simple Dishes – Macaroni and Cheese leaves 218g carbohydrates for low-carb dieting. 1 serving of Stouffers Simple Dishes – Macaroni and Cheese provides 4g sugar for daily 75g sugar intake. 1 serving of Stouffers Simple Dishes – Macaroni and Cheese leaves 71g sugar for daily intake threshold of sugar. Stouffers Simple Dishes – Macaroni and Cheese provides 2g fiber for daily 25g fiber by leaving 23g fiber for daily fiber intake.
To burn the calories of Stouffers Simple Dishes – Macaroni and Cheese 52 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Stouffers Simple Dishes – Macaroni and Cheese. Thus, 34 minutes of running and 2 hours of cleaning are necessary to burn the calories of 1 serving of Stouffers Simple Dishes – Macaroni and Cheese.
There are similar foods to the Stouffers Simple Dishes – Macaroni and Cheese in terms of nutrition, daily intake amount, and calorie amount. These are Simple Dishes – Macaroni & Cheese, Macaroni and Cheese, Macaroni & Cheese (Simple Dishes), Macaroni & Cheese Simple Dishes, and Macaroni and Cheese.
The nutrients table of the Stouffers Simple Dishes – Macaroni and Cheese with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Stouffers Simple Dishes – Macaroni and Cheese |
Nutrient values for Stouffers Simple Dishes – Macaroni and Cheese |
|---|---|
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Serving size |
1 cup |
|
Calories |
340 |
|
Carbs percentage |
40% |
|
Fat percentage |
44% |
|
Protein percentage |
16% |
|
Carbs |
32 g |
|
Dietary fiber |
2 g |
|
Sugar |
4 g |
|
Fat |
16 g |
|
Saturated |
7 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
13 g |
|
Sodium |
810 mg |
|
Potassium |
0 mg |
|
Cholesterol |
25 mg |
|
Vitamin a |
2 % |
|
Vitamin c |
0 % |
|
Calcium |
30 % |
|
Iron |
4 % |
What are the alternative foods for Stouffers Simple Dishes – Macaroni and Cheese?
The alternative foods for Stouffers Simple Dishes – Macaroni and Cheese involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Stouffers Simple Dishes – Macaroni and Cheese are listed below.
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Fresh N Easy – Chicken Alfredo is an alternative to Stouffers Simple Dishes – Macaroni and Cheese because it has 340 calories, similar to Stouffers Simple Dishes – Macaroni and Cheese. The Fresh N Easy – Chicken Alfredo has more iron than Stouffers Simple Dishes – Macaroni and Cheese, and less calcium than Stouffers Simple Dishes – Macaroni and Cheese. The Fresh N Easy – Chicken Alfredo has more protein than Stouffers Simple Dishes – Macaroni and Cheese. To learn more about Fresh N Easy – Chicken Alfredo, read related food calories, and a nutrition guide.
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Panera – Steel Cut Oatmeal is an alternative to Stouffers Simple Dishes – Macaroni and Cheese because it has 340 calories, similar to Stouffers Simple Dishes – Macaroni and Cheese. The Panera – Steel Cut Oatmeal has less iron than Stouffers Simple Dishes – Macaroni and Cheese, and less calcium than Stouffers Simple Dishes – Macaroni and Cheese. The Panera – Steel Cut Oatmeal has less protein than Stouffers Simple Dishes – Macaroni and Cheese. To learn more about Panera – Steel Cut Oatmeal, read related food calories, and a nutrition guide.
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Mcdonald’s – Mcflurry is an alternative to Stouffers Simple Dishes – Macaroni and Cheese because it has 340 calories, similar to Stouffers Simple Dishes – Macaroni and Cheese. The Mcdonald’s – Mcflurry has less iron than Stouffers Simple Dishes – Macaroni and Cheese, and less calcium than Stouffers Simple Dishes – Macaroni and Cheese. The Mcdonald’s – Mcflurry has less protein than Stouffers Simple Dishes – Macaroni and Cheese. To learn more about Mcdonald’s – Mcflurry, read related food calories, and a nutrition guide.
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Kirkland – Meat Lasagna is an alternative to Stouffers Simple Dishes – Macaroni and Cheese because it has 340 calories, similar to Stouffers Simple Dishes – Macaroni and Cheese. The Kirkland – Meat Lasagna has more iron than Stouffers Simple Dishes – Macaroni and Cheese, and more calcium than Stouffers Simple Dishes – Macaroni and Cheese. The Kirkland – Meat Lasagna has more protein than Stouffers Simple Dishes – Macaroni and Cheese. To learn more about Kirkland – Meat Lasagna, read related food calories, and a nutrition guide.
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Pampered Chef – Burrito Bake is an alternative to Stouffers Simple Dishes – Macaroni and Cheese because it has 340 calories, similar to Stouffers Simple Dishes – Macaroni and Cheese. The Pampered Chef – Burrito Bake has less iron than Stouffers Simple Dishes – Macaroni and Cheese, and less calcium than Stouffers Simple Dishes – Macaroni and Cheese. The Pampered Chef – Burrito Bake has more protein than Stouffers Simple Dishes – Macaroni and Cheese. To learn more about Pampered Chef – Burrito Bake, read related food calories, and a nutrition guide.