Fibre 1 – Chewy Bar Chocolate is a Fibre 1 type of food with 26 g serving size that provides 100 calories. Fibre 1 – Chewy Bar Chocolate has 78% carbohydrate, and 18% fat, 4% protein in 100 gram of Fibre 1 – Chewy Bar Chocolate. Fibre 1 – Chewy Bar Chocolate nutrient values are 19 g carbohydrate, 1 g protein, and 2 g fat. Fibre 1 – Chewy Bar Chocolate has the vitamins A, and C within it. Fibre 1 – Chewy Bar Chocolate has 0 % vitamin A and 0 % vitamin C. Fibre 1 – Chewy Bar Chocolate has 50 mg sodium, 0 mg potassium, 0 mg cholesterol, and 0 g trans fat. Fibre 1 – Chewy Bar Chocolate has 5 g dietary fiber, and 9 g sugar. 1 serving of Fibre 1 – Chewy Bar Chocolate provides 6 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 1 g saturated fat. Fibre 1 – Chewy Bar Chocolate provides 100g of 2,000 cal by leaving 1,900 cal.
Fibre 1 – Chewy Bar Chocolate and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Fibre 1 – Chewy Bar Chocolate provides 2g fat for total of 67g. After 1 serving of Fibre 1 – Chewy Bar Chocolate, 65g is needed for heart health. Fibre 1 – Chewy Bar Chocolate provides 50g for 2,300g by leaving 2,250g for daily sodium intake. Fibre 1 – Chewy Bar Chocolate causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with Fibre 1 – Chewy Bar Chocolate is one of the possibilities. 19g is provided by Fibre 1 – Chewy Bar Chocolate for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Fibre 1 – Chewy Bar Chocolate leaves 231g carbohydrates for low-carb dieting. 1 serving of Fibre 1 – Chewy Bar Chocolate provides 9g sugar for daily 75g sugar intake. 1 serving of Fibre 1 – Chewy Bar Chocolate leaves 66g sugar for daily intake threshold of sugar. Fibre 1 – Chewy Bar Chocolate provides 5g fiber for daily 25g fiber by leaving 20g fiber for daily fiber intake.
To burn the calories of Fibre 1 – Chewy Bar Chocolate 15 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Fibre 1 – Chewy Bar Chocolate. Thus, 10 minutes of running and 36 minutes of cleaning are necessary to burn the calories of 1 serving of Fibre 1 – Chewy Bar Chocolate.
There are similar foods to the Fibre 1 – Chewy Bar Chocolate in terms of nutrition, daily intake amount, and calorie amount. These are Chewy Bar, Chocolate, Chewy Bar, Oats & Chocolate Chewy Bar, Oats & Chocolate Chewy Bar, and Fibre 1 Chewy Bar.
The nutrients table of the Fibre 1 – Chewy Bar Chocolate with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Fibre 1 – Chewy Bar Chocolate |
Nutrient values for Fibre 1 – Chewy Bar Chocolate |
|---|---|
|
Serving size |
26 g |
|
Calories |
100 |
|
Carbs percentage |
78% |
|
Fat percentage |
18% |
|
Protein percentage |
4% |
|
Carbs |
19 g |
|
Dietary fiber |
5 g |
|
Sugar |
9 g |
|
Fat |
2 g |
|
Saturated |
1 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
1 g |
|
Sodium |
50 mg |
|
Potassium |
0 mg |
|
Cholesterol |
0 mg |
|
Vitamin a |
0 % |
|
Vitamin c |
0 % |
|
Calcium |
0 % |
|
Iron |
6 % |
What are the alternative foods for Fibre 1 – Chewy Bar Chocolate?
The alternative foods for Fibre 1 – Chewy Bar Chocolate involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Fibre 1 – Chewy Bar Chocolate are listed below.
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Cap’n Crunch’s – Crunch Berries is an alternative to Fibre 1 – Chewy Bar Chocolate because it has 100 calories, similar to Fibre 1 – Chewy Bar Chocolate. The Cap’n Crunch’s – Crunch Berries has more iron than Fibre 1 – Chewy Bar Chocolate, and similar calcium to Fibre 1 – Chewy Bar Chocolate. The Cap’n Crunch’s – Crunch Berries has similar protein to Fibre 1 – Chewy Bar Chocolate. To learn more about Cap’n Crunch’s – Crunch Berries, read related food calories, and a nutrition guide.
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Thinsations – Fudge Dipped Bars is an alternative to Fibre 1 – Chewy Bar Chocolate because it has 100 calories, similar to Fibre 1 – Chewy Bar Chocolate. The Thinsations – Fudge Dipped Bars has less iron than Fibre 1 – Chewy Bar Chocolate, and similar calcium to Fibre 1 – Chewy Bar Chocolate. The Thinsations – Fudge Dipped Bars has similar protein to Fibre 1 – Chewy Bar Chocolate. To learn more about Thinsations – Fudge Dipped Bars, read related food calories, and a nutrition guide.
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Fiber One – Bar is an alternative to Fibre 1 – Chewy Bar Chocolate because it has 100 calories, similar to Fibre 1 – Chewy Bar Chocolate. The Fiber One – Bar has less iron than Fibre 1 – Chewy Bar Chocolate, and more calcium than Fibre 1 – Chewy Bar Chocolate. The Fiber One – Bar has similar protein to Fibre 1 – Chewy Bar Chocolate. To learn more about Fiber One – Bar, read related food calories, and a nutrition guide.
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Quaker Stila Oat Cookie Bar is an alternative to Fibre 1 – Chewy Bar Chocolate because it has 100 calories, similar to Fibre 1 – Chewy Bar Chocolate. The Quaker Stila Oat Cookie Bar has less iron than Fibre 1 – Chewy Bar Chocolate, and similar calcium to Fibre 1 – Chewy Bar Chocolate. The Quaker Stila Oat Cookie Bar has more protein than Fibre 1 – Chewy Bar Chocolate. To learn more about Quaker Stila Oat Cookie Bar, read related food calories, and a nutrition guide.
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General Mills – Cookie Crisp is an alternative to Fibre 1 – Chewy Bar Chocolate because it has 100 calories, similar to Fibre 1 – Chewy Bar Chocolate. The General Mills – Cookie Crisp has more iron than Fibre 1 – Chewy Bar Chocolate, and more calcium than Fibre 1 – Chewy Bar Chocolate. The General Mills – Cookie Crisp has similar protein to Fibre 1 – Chewy Bar Chocolate. To learn more about General Mills – Cookie Crisp, read related food calories, and a nutrition guide.