Michelina’s – Rockin Taco is a Michelina’s type of food with 1 package serving size that provides 320 calories. Michelina’s – Rockin Taco has 40% carbohydrate, and 47% fat, 13% protein in 100 gram of Michelina’s – Rockin Taco. Michelina’s – Rockin Taco nutrient values are 31 g carbohydrate, 10 g protein, and 16 g fat. Michelina’s – Rockin Taco has the vitamins A, and C within it. Michelina’s – Rockin Taco has 10 % vitamin A and 2 % vitamin C. Michelina’s – Rockin Taco has 790 mg sodium, 0 mg potassium, 20 mg cholesterol, and 0 g trans fat. Michelina’s – Rockin Taco has 2 g dietary fiber, and 1 g sugar. 1 serving of Michelina’s – Rockin Taco provides 15 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 5 g saturated fat. Michelina’s – Rockin Taco provides 320g of 2,000 cal by leaving 1,680 cal.
Michelina’s – Rockin Taco and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Michelina’s – Rockin Taco provides 16g fat for total of 67g. After 1 serving of Michelina’s – Rockin Taco, 51g is needed for heart health. Michelina’s – Rockin Taco provides 790g for 2,300g by leaving 1,510g for daily sodium intake. Michelina’s – Rockin Taco causes 20g for the threshold of 300g by leaving 280g cholesterol threshold amount daily.
Having a low-carb diet with Michelina’s – Rockin Taco is one of the possibilities. 31g is provided by Michelina’s – Rockin Taco for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Michelina’s – Rockin Taco leaves 219g carbohydrates for low-carb dieting. 1 serving of Michelina’s – Rockin Taco provides 1g sugar for daily 75g sugar intake. 1 serving of Michelina’s – Rockin Taco leaves 74g sugar for daily intake threshold of sugar. Michelina’s – Rockin Taco provides 2g fiber for daily 25g fiber by leaving 23g fiber for daily fiber intake.
To burn the calories of Michelina’s – Rockin Taco 49 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Michelina’s – Rockin Taco. Thus, 32 minutes of running and 1.9 hours of cleaning are necessary to burn the calories of 1 serving of Michelina’s – Rockin Taco.
There are similar foods to the Michelina’s – Rockin Taco in terms of nutrition, daily intake amount, and calorie amount. These are Snackers Rockin Tacos, Rockin’ Tacos, Anytime Snackers-rockin’ Tacos, Taco Bites, and Zap’ems Taco Bites.
The nutrients table of the Michelina’s – Rockin Taco with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Michelina’s – Rockin Taco |
Nutrient values for Michelina’s – Rockin Taco |
|---|---|
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Serving size |
1 package |
|
Calories |
320 |
|
Carbs percentage |
40% |
|
Fat percentage |
47% |
|
Protein percentage |
13% |
|
Carbs |
31 g |
|
Dietary fiber |
2 g |
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Sugar |
1 g |
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Fat |
16 g |
|
Saturated |
5 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
10 g |
|
Sodium |
790 mg |
|
Potassium |
0 mg |
|
Cholesterol |
20 mg |
|
Vitamin a |
10 % |
|
Vitamin c |
2 % |
|
Calcium |
8 % |
|
Iron |
15 % |
What are the alternative foods for Michelina’s – Rockin Taco?
The alternative foods for Michelina’s – Rockin Taco involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Michelina’s – Rockin Taco are listed below.
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Healthy Choice – Chicken Tuscan is an alternative to Michelina’s – Rockin Taco because it has 320 calories, similar to Michelina’s – Rockin Taco. The Healthy Choice – Chicken Tuscan has less iron than Michelina’s – Rockin Taco, and more calcium than Michelina’s – Rockin Taco. The Healthy Choice – Chicken Tuscan has more protein than Michelina’s – Rockin Taco. To learn more about Healthy Choice – Chicken Tuscan, read related food calories, and a nutrition guide.
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Michelina’s Lean Gourmet – Sweet & Sour Chicken is an alternative to Michelina’s – Rockin Taco because it has 320 calories, similar to Michelina’s – Rockin Taco. The Michelina’s Lean Gourmet – Sweet & Sour Chicken has less iron than Michelina’s – Rockin Taco, and less calcium than Michelina’s – Rockin Taco. The Michelina’s Lean Gourmet – Sweet & Sour Chicken has more protein than Michelina’s – Rockin Taco. To learn more about Michelina’s Lean Gourmet – Sweet & Sour Chicken, read related food calories, and a nutrition guide.
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Lunchable – Light Bologna is an alternative to Michelina’s – Rockin Taco because it has 320 calories, similar to Michelina’s – Rockin Taco. The Lunchable – Light Bologna has similar iron to Michelina’s – Rockin Taco, and more calcium than Michelina’s – Rockin Taco. The Lunchable – Light Bologna has similar protein to Michelina’s – Rockin Taco. To learn more about Lunchable – Light Bologna, read related food calories, and a nutrition guide.
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Healthy Choice – Tuscan Style Chicken is an alternative to Michelina’s – Rockin Taco because it has 320 calories, similar to Michelina’s – Rockin Taco. The Healthy Choice – Tuscan Style Chicken has less iron than Michelina’s – Rockin Taco, and more calcium than Michelina’s – Rockin Taco. The Healthy Choice – Tuscan Style Chicken has more protein than Michelina’s – Rockin Taco. To learn more about Healthy Choice – Tuscan Style Chicken, read related food calories, and a nutrition guide.
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Michelina’s – Linguini Carbonara is an alternative to Michelina’s – Rockin Taco because it has 320 calories, similar to Michelina’s – Rockin Taco. The Michelina’s – Linguini Carbonara has similar iron to Michelina’s – Rockin Taco, and more calcium than Michelina’s – Rockin Taco. The Michelina’s – Linguini Carbonara has more protein than Michelina’s – Rockin Taco. To learn more about Michelina’s – Linguini Carbonara, read related food calories, and a nutrition guide.