Waitrose – Indian Snack Selection is a Waitrose type of food with 1 pack serving size that provides 254 calories. Waitrose – Indian Snack Selection has 54% carbohydrate, and 41% fat, 5% protein in 100 gram of Waitrose – Indian Snack Selection. Waitrose – Indian Snack Selection nutrient values are 33 g carbohydrate, 3 g protein, and 11 g fat. Waitrose – Indian Snack Selection has the vitamins A, and C within it. Waitrose – Indian Snack Selection has 0 % vitamin A and 0 % vitamin C. Waitrose – Indian Snack Selection has 0 mg sodium, 0 mg potassium, 0 mg cholesterol, and 0 g trans fat. Waitrose – Indian Snack Selection has 0 g dietary fiber, and 15 g sugar. 1 serving of Waitrose – Indian Snack Selection provides 0 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 0 g saturated fat. Waitrose – Indian Snack Selection provides 254g of 2,000 cal by leaving 1,746 cal.
Waitrose – Indian Snack Selection and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Waitrose – Indian Snack Selection provides 11g fat for total of 67g. After 1 serving of Waitrose – Indian Snack Selection, 56g is needed for heart health. Waitrose – Indian Snack Selection provides –g for 2,300g by leaving 2,300g for daily sodium intake. Waitrose – Indian Snack Selection causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with Waitrose – Indian Snack Selection is one of the possibilities. 33g is provided by Waitrose – Indian Snack Selection for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Waitrose – Indian Snack Selection leaves 217g carbohydrates for low-carb dieting. 1 serving of Waitrose – Indian Snack Selection provides 15g sugar for daily 75g sugar intake. 1 serving of Waitrose – Indian Snack Selection leaves 60g sugar for daily intake threshold of sugar. Waitrose – Indian Snack Selection provides –g fiber for daily 25g fiber by leaving 25g fiber for daily fiber intake.
To burn the calories of Waitrose – Indian Snack Selection 39 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Waitrose – Indian Snack Selection. Thus, 26 minutes of running and 1.5 hours of cleaning are necessary to burn the calories of 1 serving of Waitrose – Indian Snack Selection.
There are similar foods to the Waitrose – Indian Snack Selection in terms of nutrition, daily intake amount, and calorie amount. These are Indian Snack Selection, Indian Snack Selection – Pakoras, Indian Snack Selection – Vegetable Samosa, Golden & Appetising Indian Snack Selection, and Indian Snack Selection – Potato Bonda.
The nutrients table of the Waitrose – Indian Snack Selection with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Waitrose – Indian Snack Selection |
Nutrient values for Waitrose – Indian Snack Selection |
|---|---|
|
Serving size |
1 pack |
|
Calories |
254 |
|
Carbs percentage |
54% |
|
Fat percentage |
41% |
|
Protein percentage |
5% |
|
Carbs |
33 g |
|
Dietary fiber |
0 g |
|
Sugar |
15 g |
|
Fat |
11 g |
|
Saturated |
0 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
3 g |
|
Sodium |
0 mg |
|
Potassium |
0 mg |
|
Cholesterol |
0 mg |
|
Vitamin a |
0 % |
|
Vitamin c |
0 % |
|
Calcium |
0 % |
|
Iron |
0 % |
What are the similar foods to Waitrose – Indian Snack Selection?
The similar foods to Waitrose – Indian Snack Selection involve alike nutritional values from the same Waitrose type such as carbohydrates, proteins, fats, and fatty acid types along with vitamins such as vitamins D, B, C, and A and minerals such as calcium, potassium, and iron. The similar foods to Waitrose – Indian Snack Selection are listed below.
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Waitrose – Chocolate Brownie Pudding is a similar nourishment to Waitrose – Indian Snack Selection because both of the Waitrose – Indian Snack Selection and Waitrose – Chocolate Brownie Pudding are from Waitrose. The Waitrose – Indian Snack Selection has less calories than Waitrose – Chocolate Brownie Pudding because Waitrose – Indian Snack Selection has 254 calories, and it is 170 less calories than Waitrose – Chocolate Brownie Pudding. The Waitrose – Chocolate Brownie Pudding has similar iron to Waitrose – Indian Snack Selection, and similar calcium to Waitrose – Indian Snack Selection. The Waitrose – Chocolate Brownie Pudding has more protein than Waitrose – Indian Snack Selection. To learn more about Waitrose – Chocolate Brownie Pudding, read related food calories, and a nutrition guide.
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Waitrose – All Butter Scone is a similar nourishment to Waitrose – Indian Snack Selection because both of the Waitrose – Indian Snack Selection and Waitrose – All Butter Scone are from Waitrose. The Waitrose – Indian Snack Selection has more calories than Waitrose – All Butter Scone because Waitrose – Indian Snack Selection has 254 calories, and it is 56 more calories than Waitrose – All Butter Scone. The Waitrose – All Butter Scone has similar iron to Waitrose – Indian Snack Selection, and similar calcium to Waitrose – Indian Snack Selection. The Waitrose – All Butter Scone has more protein than Waitrose – Indian Snack Selection. To learn more about Waitrose – All Butter Scone, read related food calories, and a nutrition guide.
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Waitrose – Hazelnut & Milk Chocolate Cookies is a similar nourishment to Waitrose – Indian Snack Selection because both of the Waitrose – Indian Snack Selection and Waitrose – Hazelnut & Milk Chocolate Cookies are from Waitrose. The Waitrose – Indian Snack Selection has more calories than Waitrose – Hazelnut & Milk Chocolate Cookies because Waitrose – Indian Snack Selection has 254 calories, and it is 141 more calories than Waitrose – Hazelnut & Milk Chocolate Cookies. The Waitrose – Hazelnut & Milk Chocolate Cookies has similar iron to Waitrose – Indian Snack Selection, and similar calcium to Waitrose – Indian Snack Selection. The Waitrose – Hazelnut & Milk Chocolate Cookies has less protein than Waitrose – Indian Snack Selection. To learn more about Waitrose – Hazelnut & Milk Chocolate Cookies, read related food calories, and a nutrition guide.
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Waitrose – Bran Flakes is a similar nourishment to Waitrose – Indian Snack Selection because both of the Waitrose – Indian Snack Selection and Waitrose – Bran Flakes are from Waitrose. The Waitrose – Indian Snack Selection has more calories than Waitrose – Bran Flakes because Waitrose – Indian Snack Selection has 254 calories, and it is 86 more calories than Waitrose – Bran Flakes. The Waitrose – Bran Flakes has similar iron to Waitrose – Indian Snack Selection, and similar calcium to Waitrose – Indian Snack Selection. The Waitrose – Bran Flakes has more protein than Waitrose – Indian Snack Selection. To learn more about Waitrose – Bran Flakes, read related food calories, and a nutrition guide.
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Waitrose – Pork, Pickle & Cheese Pie is a similar nourishment to Waitrose – Indian Snack Selection because both of the Waitrose – Indian Snack Selection and Waitrose – Pork, Pickle & Cheese Pie are from Waitrose. The Waitrose – Indian Snack Selection has less calories than Waitrose – Pork, Pickle & Cheese Pie because Waitrose – Indian Snack Selection has 254 calories, and it is 30 less calories than Waitrose – Pork, Pickle & Cheese Pie. The Waitrose – Pork, Pickle & Cheese Pie has similar iron to Waitrose – Indian Snack Selection, and similar calcium to Waitrose – Indian Snack Selection. The Waitrose – Pork, Pickle & Cheese Pie has more protein than Waitrose – Indian Snack Selection. To learn more about Waitrose – Pork, Pickle & Cheese Pie, read related food calories, and a nutrition guide.