The Michelina’s – Linguini Carbonara Protein, Carbohydrates, Fats, Vitamins and Nutrient Values

Michelina’s – Linguini Carbonara is a Michelina’s type of food with 1 package serving size that provides 320 calories. Michelina’s – Linguini Carbonara has 59% carbohydrate, and 23% fat, 18% protein in 100 gram of Michelina’s – Linguini Carbonara. Michelina’s – Linguini Carbonara nutrient values are 47 g carbohydrate, 14 g protein, and 8 g fat. Michelina’s – Linguini Carbonara has the vitamins A, and C within it. Michelina’s – Linguini Carbonara has 8 % vitamin A and 2 % vitamin C. Michelina’s – Linguini Carbonara has 750 mg sodium, 0 mg potassium, 20 mg cholesterol, and 0 g trans fat. Michelina’s – Linguini Carbonara has 3 g dietary fiber, and 6 g sugar. 1 serving of Michelina’s – Linguini Carbonara provides 15 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 4 g saturated fat. Michelina’s – Linguini Carbonara provides 320g of 2,000 cal by leaving 1,680 cal.

 

Michelina’s – Linguini Carbonara and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Michelina’s – Linguini Carbonara provides 8g fat for total of 67g. After 1 serving of Michelina’s – Linguini Carbonara, 59g is needed for heart health. Michelina’s – Linguini Carbonara provides 750g for 2,300g by leaving 1,550g for daily sodium intake. Michelina’s – Linguini Carbonara causes 20g for the threshold of 300g by leaving 280g cholesterol threshold amount daily.

 

Having a low-carb diet with Michelina’s – Linguini Carbonara is one of the possibilities. 47g is provided by Michelina’s – Linguini Carbonara for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Michelina’s – Linguini Carbonara leaves 203g carbohydrates for low-carb dieting. 1 serving of Michelina’s – Linguini Carbonara provides 6g sugar for daily 75g sugar intake. 1 serving of Michelina’s – Linguini Carbonara leaves 69g sugar for daily intake threshold of sugar. Michelina’s – Linguini Carbonara provides 3g fiber for daily 25g fiber by leaving 22g fiber for daily fiber intake.

 

To burn the calories of Michelina’s – Linguini Carbonara 49 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Michelina’s – Linguini Carbonara. Thus, 32 minutes of running and 1.9 hours of cleaning are necessary to burn the calories of 1 serving of Michelina’s – Linguini Carbonara.

 

There are similar foods to the Michelina’s – Linguini Carbonara in terms of nutrition, daily intake amount, and calorie amount. These are Linguini Carbonara, Linguini Chicken Carbonara, Linguini Carbonara, carbonara, and Linguini Carbonara.

 

The nutrients table of the Michelina’s – Linguini Carbonara with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.

Michelina’s – Linguini Carbonara

Nutrient values for Michelina’s – Linguini Carbonara

Serving size

1 package

Calories

320

Carbs percentage

59%

Fat percentage

23%

Protein percentage

18%

Carbs

47 g

Dietary fiber

3 g

Sugar

6 g

Fat

8 g

Saturated

4 g

Polyunsaturated

0 g

Monounsaturated

0 g

Trans

0 g

Protein

14 g

Sodium

750 mg

Potassium

0 mg

Cholesterol

20 mg

Vitamin a

8 %

Vitamin c

2 %

Calcium

15 %

Iron

15 %

What are the alternative foods for Michelina’s – Linguini Carbonara?

The alternative foods for Michelina’s – Linguini Carbonara involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Michelina’s – Linguini Carbonara are listed below.

  1. Healthy Choice – Chicken Tuscan is an alternative to Michelina’s – Linguini Carbonara because it has 320 calories, similar to Michelina’s – Linguini Carbonara. The Healthy Choice – Chicken Tuscan has less iron than Michelina’s – Linguini Carbonara, and less calcium than Michelina’s – Linguini Carbonara. The Healthy Choice – Chicken Tuscan has more protein than Michelina’s – Linguini Carbonara. To learn more about Healthy Choice – Chicken Tuscan, read related food calories, and a nutrition guide.

  2. Michelina’s Lean Gourmet – Sweet & Sour Chicken is an alternative to Michelina’s – Linguini Carbonara because it has 320 calories, similar to Michelina’s – Linguini Carbonara. The Michelina’s Lean Gourmet – Sweet & Sour Chicken has less iron than Michelina’s – Linguini Carbonara, and less calcium than Michelina’s – Linguini Carbonara. The Michelina’s Lean Gourmet – Sweet & Sour Chicken has less protein than Michelina’s – Linguini Carbonara. To learn more about Michelina’s Lean Gourmet – Sweet & Sour Chicken, read related food calories, and a nutrition guide.

  3. Lunchable – Light Bologna is an alternative to Michelina’s – Linguini Carbonara because it has 320 calories, similar to Michelina’s – Linguini Carbonara. The Lunchable – Light Bologna has similar iron to Michelina’s – Linguini Carbonara, and similar calcium to Michelina’s – Linguini Carbonara. The Lunchable – Light Bologna has less protein than Michelina’s – Linguini Carbonara. To learn more about Lunchable – Light Bologna, read related food calories, and a nutrition guide.

  4. Michelina’s – Rockin Taco is an alternative to Michelina’s – Linguini Carbonara because it has 320 calories, similar to Michelina’s – Linguini Carbonara. The Michelina’s – Rockin Taco has similar iron to Michelina’s – Linguini Carbonara, and less calcium than Michelina’s – Linguini Carbonara. The Michelina’s – Rockin Taco has less protein than Michelina’s – Linguini Carbonara. To learn more about Michelina’s – Rockin Taco, read related food calories, and a nutrition guide.

  5. Healthy Choice – Tuscan Style Chicken is an alternative to Michelina’s – Linguini Carbonara because it has 320 calories, similar to Michelina’s – Linguini Carbonara. The Healthy Choice – Tuscan Style Chicken has less iron than Michelina’s – Linguini Carbonara, and less calcium than Michelina’s – Linguini Carbonara. The Healthy Choice – Tuscan Style Chicken has more protein than Michelina’s – Linguini Carbonara. To learn more about Healthy Choice – Tuscan Style Chicken, read related food calories, and a nutrition guide.

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