Stop and Shop – White Bread is a Stop and Shop type of food with 1 slice serving size that provides 70 calories. Stop and Shop – White Bread has 74% carbohydrate, and 14% fat, 12% protein in 100 gram of Stop and Shop – White Bread. Stop and Shop – White Bread nutrient values are 12 g carbohydrate, 2 g protein, and 1 g fat. Stop and Shop – White Bread has the vitamins A, and C within it. Stop and Shop – White Bread has 0 % vitamin A and 0 % vitamin C. Stop and Shop – White Bread has 170 mg sodium, 0 mg potassium, 0 mg cholesterol, and 0 g trans fat. Stop and Shop – White Bread has 1 g dietary fiber, and 1 g sugar. 1 serving of Stop and Shop – White Bread provides 4 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 0 g saturated fat. Stop and Shop – White Bread provides 70g of 2,000 cal by leaving 1,930 cal.
Stop and Shop – White Bread and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Stop and Shop – White Bread provides 1g fat for total of 67g. After 1 serving of Stop and Shop – White Bread, 66g is needed for heart health. Stop and Shop – White Bread provides 170g for 2,300g by leaving 2,130g for daily sodium intake. Stop and Shop – White Bread causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with Stop and Shop – White Bread is one of the possibilities. 12g is provided by Stop and Shop – White Bread for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Stop and Shop – White Bread leaves 238g carbohydrates for low-carb dieting. 1 serving of Stop and Shop – White Bread provides 1g sugar for daily 75g sugar intake. 1 serving of Stop and Shop – White Bread leaves 74g sugar for daily intake threshold of sugar. Stop and Shop – White Bread provides 1g fiber for daily 25g fiber by leaving 24g fiber for daily fiber intake.
To burn the calories of Stop and Shop – White Bread 10 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Stop and Shop – White Bread. Thus, 7 minutes of running and 25 minutes of cleaning are necessary to burn the calories of 1 serving of Stop and Shop – White Bread.
There are similar foods to the Stop and Shop – White Bread in terms of nutrition, daily intake amount, and calorie amount. These are White Bread, Bread, white bread, Country White Bread, and round top white bread.
The nutrients table of the Stop and Shop – White Bread with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
|
Stop and Shop – White Bread |
Nutrient values for Stop and Shop – White Bread |
|---|---|
|
Serving size |
1 slice |
|
Calories |
70 |
|
Carbs percentage |
74% |
|
Fat percentage |
14% |
|
Protein percentage |
12% |
|
Carbs |
12 g |
|
Dietary fiber |
1 g |
|
Sugar |
1 g |
|
Fat |
1 g |
|
Saturated |
0 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
2 g |
|
Sodium |
170 mg |
|
Potassium |
0 mg |
|
Cholesterol |
0 mg |
|
Vitamin a |
0 % |
|
Vitamin c |
0 % |
|
Calcium |
2 % |
|
Iron |
4 % |
What are the alternative foods for Stop and Shop – White Bread?
The alternative foods for Stop and Shop – White Bread involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Stop and Shop – White Bread are listed below.
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Vilage Hearth – 100% Whole Wheat is an alternative to Stop and Shop – White Bread because it has 70 calories, similar to Stop and Shop – White Bread. The Vilage Hearth – 100% Whole Wheat has less iron than Stop and Shop – White Bread, and more calcium than Stop and Shop – White Bread. The Vilage Hearth – 100% Whole Wheat has more protein than Stop and Shop – White Bread. To learn more about Vilage Hearth – 100% Whole Wheat, read related food calories, and a nutrition guide.
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Monks – Bread is an alternative to Stop and Shop – White Bread because it has 70 calories, similar to Stop and Shop – White Bread. The Monks – Bread has less iron than Stop and Shop – White Bread, and similar calcium to Stop and Shop – White Bread. The Monks – Bread has more protein than Stop and Shop – White Bread. To learn more about Monks – Bread, read related food calories, and a nutrition guide.
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Publix Premium – Honey Wheat Bread is an alternative to Stop and Shop – White Bread because it has 70 calories, similar to Stop and Shop – White Bread. The Publix Premium – Honey Wheat Bread has more iron than Stop and Shop – White Bread, and more calcium than Stop and Shop – White Bread. The Publix Premium – Honey Wheat Bread has more protein than Stop and Shop – White Bread. To learn more about Publix Premium – Honey Wheat Bread, read related food calories, and a nutrition guide.
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Lumberjack – Wheat Bread is an alternative to Stop and Shop – White Bread because it has 70 calories, similar to Stop and Shop – White Bread. The Lumberjack – Wheat Bread has more iron than Stop and Shop – White Bread, and more calcium than Stop and Shop – White Bread. The Lumberjack – Wheat Bread has more protein than Stop and Shop – White Bread. To learn more about Lumberjack – Wheat Bread, read related food calories, and a nutrition guide.
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saputo – Provolone is an alternative to Stop and Shop – White Bread because it has 70 calories, similar to Stop and Shop – White Bread. The saputo – Provolone has less iron than Stop and Shop – White Bread, and more calcium than Stop and Shop – White Bread. The saputo – Provolone has more protein than Stop and Shop – White Bread. To learn more about saputo – Provolone, read related food calories, and a nutrition guide.