Sodexo Campus – Chicken & Broccoli Mindful Stir Fry is a Sodexo Campus type of food with 12 oz serving size that provides 230 calories. Sodexo Campus – Chicken & Broccoli Mindful Stir Fry has 35% carbohydrate, and 34% fat, 30% protein in 100 gram of Sodexo Campus – Chicken & Broccoli Mindful Stir Fry. Sodexo Campus – Chicken & Broccoli Mindful Stir Fry nutrient values are 21 g carbohydrate, 18 g protein, and 9 g fat. Sodexo Campus – Chicken & Broccoli Mindful Stir Fry has the vitamins A, and C within it. Sodexo Campus – Chicken & Broccoli Mindful Stir Fry has 17 % vitamin A and 203 % vitamin C. Sodexo Campus – Chicken & Broccoli Mindful Stir Fry has 620 mg sodium, 840 mg potassium, 40 mg cholesterol, and 0 g trans fat. Sodexo Campus – Chicken & Broccoli Mindful Stir Fry has 5 g dietary fiber, and 7 g sugar. 1 serving of Sodexo Campus – Chicken & Broccoli Mindful Stir Fry provides 13 % iron, 3 g polyunsaturated and — g unsaturated fat along with 1 g saturated fat. Sodexo Campus – Chicken & Broccoli Mindful Stir Fry provides 230g of 2,000 cal by leaving 1,770 cal.
Sodexo Campus – Chicken & Broccoli Mindful Stir Fry and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Sodexo Campus – Chicken & Broccoli Mindful Stir Fry provides 9g fat for total of 67g. After 1 serving of Sodexo Campus – Chicken & Broccoli Mindful Stir Fry, 58g is needed for heart health. Sodexo Campus – Chicken & Broccoli Mindful Stir Fry provides 620g for 2,300g by leaving 1,680g for daily sodium intake. Sodexo Campus – Chicken & Broccoli Mindful Stir Fry causes 40g for the threshold of 300g by leaving 260g cholesterol threshold amount daily.
Having a low-carb diet with Sodexo Campus – Chicken & Broccoli Mindful Stir Fry is one of the possibilities. 21g is provided by Sodexo Campus – Chicken & Broccoli Mindful Stir Fry for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Sodexo Campus – Chicken & Broccoli Mindful Stir Fry leaves 229g carbohydrates for low-carb dieting. 1 serving of Sodexo Campus – Chicken & Broccoli Mindful Stir Fry provides 7g sugar for daily 75g sugar intake. 1 serving of Sodexo Campus – Chicken & Broccoli Mindful Stir Fry leaves 68g sugar for daily intake threshold of sugar. Sodexo Campus – Chicken & Broccoli Mindful Stir Fry provides 5g fiber for daily 25g fiber by leaving 20g fiber for daily fiber intake.
To burn the calories of Sodexo Campus – Chicken & Broccoli Mindful Stir Fry 35 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Sodexo Campus – Chicken & Broccoli Mindful Stir Fry. Thus, 23 minutes of running and 1.4 hours of cleaning are necessary to burn the calories of 1 serving of Sodexo Campus – Chicken & Broccoli Mindful Stir Fry.
There are similar foods to the Sodexo Campus – Chicken & Broccoli Mindful Stir Fry in terms of nutrition, daily intake amount, and calorie amount. These are Chicken and Broccoli Stir Fry, Chicken & Broccoli Stir-Fry, Chicken & Broccoli Stir Fry, Chicken & Broccoli Stir Fry Plate, and Beef & Broccoli Asian Stir Fry.
The nutrients table of the Sodexo Campus – Chicken & Broccoli Mindful Stir Fry with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Sodexo Campus – Chicken & Broccoli Mindful Stir Fry |
Nutrient values for Sodexo Campus – Chicken & Broccoli Mindful Stir Fry |
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Serving size |
12 oz |
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Calories |
230 |
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Carbs percentage |
35% |
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Fat percentage |
34% |
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Protein percentage |
30% |
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Carbs |
21 g |
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Dietary fiber |
5 g |
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Sugar |
7 g |
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Fat |
9 g |
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Saturated |
1 g |
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Polyunsaturated |
3 g |
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Monounsaturated |
— g |
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Trans |
0 g |
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Protein |
18 g |
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Sodium |
620 mg |
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Potassium |
840 mg |
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Cholesterol |
40 mg |
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Vitamin a |
17 % |
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Vitamin c |
203 % |
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Calcium |
8 % |
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Iron |
13 % |
What are the alternative foods for Sodexo Campus – Chicken & Broccoli Mindful Stir Fry?
The alternative foods for Sodexo Campus – Chicken & Broccoli Mindful Stir Fry involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Sodexo Campus – Chicken & Broccoli Mindful Stir Fry are listed below.
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Sodexo Workplace – Your Health Your Way Italian Wedding Soup 12 oz is an alternative to Sodexo Campus – Chicken & Broccoli Mindful Stir Fry because it has 230 calories, similar to Sodexo Campus – Chicken & Broccoli Mindful Stir Fry. The Sodexo Workplace – Your Health Your Way Italian Wedding Soup 12 oz has less iron than Sodexo Campus – Chicken & Broccoli Mindful Stir Fry, and more calcium than Sodexo Campus – Chicken & Broccoli Mindful Stir Fry. The Sodexo Workplace – Your Health Your Way Italian Wedding Soup 12 oz has less protein than Sodexo Campus – Chicken & Broccoli Mindful Stir Fry. To learn more about Sodexo Workplace – Your Health Your Way Italian Wedding Soup 12 oz, read related food calories, and a nutrition guide.
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Odwalla – Citrus C is an alternative to Sodexo Campus – Chicken & Broccoli Mindful Stir Fry because it has 230 calories, similar to Sodexo Campus – Chicken & Broccoli Mindful Stir Fry. The Odwalla – Citrus C has less iron than Sodexo Campus – Chicken & Broccoli Mindful Stir Fry, and less calcium than Sodexo Campus – Chicken & Broccoli Mindful Stir Fry. The Odwalla – Citrus C has less protein than Sodexo Campus – Chicken & Broccoli Mindful Stir Fry. To learn more about Odwalla – Citrus C, read related food calories, and a nutrition guide.
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Sodexo Campus – Chicken & Broccoli Stir Fry Plate is an alternative to Sodexo Campus – Chicken & Broccoli Mindful Stir Fry because it has 230 calories, similar to Sodexo Campus – Chicken & Broccoli Mindful Stir Fry. The Sodexo Campus – Chicken & Broccoli Stir Fry Plate has similar iron to Sodexo Campus – Chicken & Broccoli Mindful Stir Fry, and similar calcium to Sodexo Campus – Chicken & Broccoli Mindful Stir Fry. The Sodexo Campus – Chicken & Broccoli Stir Fry Plate has similar protein to Sodexo Campus – Chicken & Broccoli Mindful Stir Fry. To learn more about Sodexo Campus – Chicken & Broccoli Stir Fry Plate, read related food calories, and a nutrition guide.