Shaklee – Vitamin is a Shaklee type of food with 1 tbsp serving size that provides 20 calories. Shaklee – Vitamin has 38% carbohydrate, and 43% fat, 19% protein in 100 gram of Shaklee – Vitamin. Shaklee – Vitamin nutrient values are 2 g carbohydrate, 1 g protein, and 1 g fat. Shaklee – Vitamin has the vitamins A, and C within it. Shaklee – Vitamin has 125 % vitamin A and 833 % vitamin C. Shaklee – Vitamin has 10 mg sodium, 0 mg potassium, 0 mg cholesterol, and 0 g trans fat. Shaklee – Vitamin has 0 g dietary fiber, and 0 g sugar. 1 serving of Shaklee – Vitamin provides 0 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 0 g saturated fat. Shaklee – Vitamin provides 20g of 2,000 cal by leaving 1,980 cal.
Shaklee – Vitamin and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Shaklee – Vitamin provides 1g fat for total of 67g. After 1 serving of Shaklee – Vitamin, 66g is needed for heart health. Shaklee – Vitamin provides 10g for 2,300g by leaving 2,290g for daily sodium intake. Shaklee – Vitamin causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with Shaklee – Vitamin is one of the possibilities. 2g is provided by Shaklee – Vitamin for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Shaklee – Vitamin leaves 248g carbohydrates for low-carb dieting. 1 serving of Shaklee – Vitamin provides –g sugar for daily 75g sugar intake. 1 serving of Shaklee – Vitamin leaves 75g sugar for daily intake threshold of sugar. Shaklee – Vitamin provides –g fiber for daily 25g fiber by leaving 25g fiber for daily fiber intake.
To burn the calories of Shaklee – Vitamin 3 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Shaklee – Vitamin. Thus, 2 minutes of running and 7 minutes of cleaning are necessary to burn the calories of 1 serving of Shaklee – Vitamin.
There are similar foods to the Shaklee – Vitamin in terms of nutrition, daily intake amount, and calorie amount. These are Vitamin C, Vitamin, Vitamin C 500 Mg, Vitamin Strip, and Food Supplements.
The nutrients table of the Shaklee – Vitamin with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
|
Shaklee – Vitamin |
Nutrient values for Shaklee – Vitamin |
|---|---|
|
Serving size |
1 tbsp |
|
Calories |
20 |
|
Carbs percentage |
38% |
|
Fat percentage |
43% |
|
Protein percentage |
19% |
|
Carbs |
2 g |
|
Dietary fiber |
0 g |
|
Sugar |
0 g |
|
Fat |
1 g |
|
Saturated |
0 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
1 g |
|
Sodium |
10 mg |
|
Potassium |
0 mg |
|
Cholesterol |
0 mg |
|
Vitamin a |
125 % |
|
Vitamin c |
833 % |
|
Calcium |
50 % |
|
Iron |
0 % |
What are the alternative foods for Shaklee – Vitamin?
The alternative foods for Shaklee – Vitamin involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Shaklee – Vitamin are listed below.
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Heinz – Ketchup is an alternative to Shaklee – Vitamin because it has 20 calories, similar to Shaklee – Vitamin. The Heinz – Ketchup has similar iron to Shaklee – Vitamin, and less calcium than Shaklee – Vitamin. The Heinz – Ketchup has less protein than Shaklee – Vitamin. To learn more about Heinz – Ketchup, read related food calories, and a nutrition guide.
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International Delight – Sugar Free Hazelnut is an alternative to Shaklee – Vitamin because it has 20 calories, similar to Shaklee – Vitamin. The International Delight – Sugar Free Hazelnut has similar iron to Shaklee – Vitamin, and less calcium than Shaklee – Vitamin. The International Delight – Sugar Free Hazelnut has less protein than Shaklee – Vitamin. To learn more about International Delight – Sugar Free Hazelnut, read related food calories, and a nutrition guide.
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LJ Minor – Teriyaki Sauce, ready-to-serve is an alternative to Shaklee – Vitamin because it has 20 calories, similar to Shaklee – Vitamin. The LJ Minor – Teriyaki Sauce, ready-to-serve has similar iron to Shaklee – Vitamin, and less calcium than Shaklee – Vitamin. The LJ Minor – Teriyaki Sauce, ready-to-serve has less protein than Shaklee – Vitamin. To learn more about LJ Minor – Teriyaki Sauce, ready-to-serve, read related food calories, and a nutrition guide.
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Heinz – Organic Ketchup is an alternative to Shaklee – Vitamin because it has 20 calories, similar to Shaklee – Vitamin. The Heinz – Organic Ketchup has similar iron to Shaklee – Vitamin, and less calcium than Shaklee – Vitamin. The Heinz – Organic Ketchup has less protein than Shaklee – Vitamin. To learn more about Heinz – Organic Ketchup, read related food calories, and a nutrition guide.