Aladdin Food – Ratatouille Baguette is a Aladdin Food type of food with 1 Sandwich serving size that provides 351 calories. Aladdin Food – Ratatouille Baguette has 65% carbohydrate, and 23% fat, 12% protein in 100 gram of Aladdin Food – Ratatouille Baguette. Aladdin Food – Ratatouille Baguette nutrient values are 57 g carbohydrate, 11 g protein, and 9 g fat. Aladdin Food – Ratatouille Baguette has the vitamins A, and C within it. Aladdin Food – Ratatouille Baguette has 49 % vitamin A and 159 % vitamin C. Aladdin Food – Ratatouille Baguette has 793 mg sodium, 558 mg potassium, 5 mg cholesterol, and — g trans fat. Aladdin Food – Ratatouille Baguette has 5 g dietary fiber, and 11 g sugar. 1 serving of Aladdin Food – Ratatouille Baguette provides 17 % iron, 0 g polyunsaturated and — g unsaturated fat along with 2 g saturated fat. Aladdin Food – Ratatouille Baguette provides 351g of 2,000 cal by leaving 1,649 cal.
Aladdin Food – Ratatouille Baguette and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Aladdin Food – Ratatouille Baguette provides 9g fat for total of 67g. After 1 serving of Aladdin Food – Ratatouille Baguette, 58g is needed for heart health. Aladdin Food – Ratatouille Baguette provides 793g for 2,300g by leaving 1,507g for daily sodium intake. Aladdin Food – Ratatouille Baguette causes 5g for the threshold of 300g by leaving 295g cholesterol threshold amount daily.
Having a low-carb diet with Aladdin Food – Ratatouille Baguette is one of the possibilities. 57g is provided by Aladdin Food – Ratatouille Baguette for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Aladdin Food – Ratatouille Baguette leaves 193g carbohydrates for low-carb dieting. 1 serving of Aladdin Food – Ratatouille Baguette provides 11g sugar for daily 75g sugar intake. 1 serving of Aladdin Food – Ratatouille Baguette leaves 64g sugar for daily intake threshold of sugar. Aladdin Food – Ratatouille Baguette provides 5g fiber for daily 25g fiber by leaving 20g fiber for daily fiber intake.
To burn the calories of Aladdin Food – Ratatouille Baguette 53 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Aladdin Food – Ratatouille Baguette. Thus, 35 minutes of running and 2.1 hours of cleaning are necessary to burn the calories of 1 serving of Aladdin Food – Ratatouille Baguette.
There are similar foods to the Aladdin Food – Ratatouille Baguette in terms of nutrition, daily intake amount, and calorie amount. These are Ratatouille, Ratatouille Crepes, Ratatouille Quiche, Brie Baguette, and Ratatouille Pizza.
The nutrients table of the Aladdin Food – Ratatouille Baguette with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
|
Aladdin Food – Ratatouille Baguette |
Nutrient values for Aladdin Food – Ratatouille Baguette |
|---|---|
|
Serving size |
1 Sandwich |
|
Calories |
351 |
|
Carbs percentage |
65% |
|
Fat percentage |
23% |
|
Protein percentage |
12% |
|
Carbs |
57 g |
|
Dietary fiber |
5 g |
|
Sugar |
11 g |
|
Fat |
9 g |
|
Saturated |
2 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
— g |
|
Trans |
— g |
|
Protein |
11 g |
|
Sodium |
793 mg |
|
Potassium |
558 mg |
|
Cholesterol |
5 mg |
|
Vitamin a |
49 % |
|
Vitamin c |
159 % |
|
Calcium |
18 % |
|
Iron |
17 % |
What are the alternative foods for Aladdin Food – Ratatouille Baguette?
The alternative foods for Aladdin Food – Ratatouille Baguette involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Aladdin Food – Ratatouille Baguette are listed below.
-
Michigan Dining – Texmex Loose Meat Sandwich is an alternative to Aladdin Food – Ratatouille Baguette because it has 351 calories, similar to Aladdin Food – Ratatouille Baguette. The Michigan Dining – Texmex Loose Meat Sandwich has more iron than Aladdin Food – Ratatouille Baguette, and less calcium than Aladdin Food – Ratatouille Baguette. The Michigan Dining – Texmex Loose Meat Sandwich has more protein than Aladdin Food – Ratatouille Baguette. To learn more about Michigan Dining – Texmex Loose Meat Sandwich, read related food calories, and a nutrition guide.
-
Michigan Dining – Provolone Veggie Crispy Patty with Wheat is an alternative to Aladdin Food – Ratatouille Baguette because it has 351 calories, similar to Aladdin Food – Ratatouille Baguette. The Michigan Dining – Provolone Veggie Crispy Patty with Wheat has more iron than Aladdin Food – Ratatouille Baguette, and more calcium than Aladdin Food – Ratatouille Baguette. The Michigan Dining – Provolone Veggie Crispy Patty with Wheat has more protein than Aladdin Food – Ratatouille Baguette. To learn more about Michigan Dining – Provolone Veggie Crispy Patty with Wheat, read related food calories, and a nutrition guide.
-
Michigan Dining – Black Bean Burger with Sauteed Onions on White Bun is an alternative to Aladdin Food – Ratatouille Baguette because it has 351 calories, similar to Aladdin Food – Ratatouille Baguette. The Michigan Dining – Black Bean Burger with Sauteed Onions on White Bun has similar iron to Aladdin Food – Ratatouille Baguette, and similar calcium to Aladdin Food – Ratatouille Baguette. The Michigan Dining – Black Bean Burger with Sauteed Onions on White Bun has more protein than Aladdin Food – Ratatouille Baguette. To learn more about Michigan Dining – Black Bean Burger with Sauteed Onions on White Bun, read related food calories, and a nutrition guide.
-
Michigan Dining – Pepper Jack Black Bean Sandwich on Bun is an alternative to Aladdin Food – Ratatouille Baguette because it has 351 calories, similar to Aladdin Food – Ratatouille Baguette. The Michigan Dining – Pepper Jack Black Bean Sandwich on Bun has similar iron to Aladdin Food – Ratatouille Baguette, and more calcium than Aladdin Food – Ratatouille Baguette. The Michigan Dining – Pepper Jack Black Bean Sandwich on Bun has more protein than Aladdin Food – Ratatouille Baguette. To learn more about Michigan Dining – Pepper Jack Black Bean Sandwich on Bun, read related food calories, and a nutrition guide.
-
Ameriserve – Ratatouille Baguette is an alternative to Aladdin Food – Ratatouille Baguette because it has 351 calories, similar to Aladdin Food – Ratatouille Baguette. The Ameriserve – Ratatouille Baguette has similar iron to Aladdin Food – Ratatouille Baguette, and similar calcium to Aladdin Food – Ratatouille Baguette. The Ameriserve – Ratatouille Baguette has similar protein to Aladdin Food – Ratatouille Baguette. To learn more about Ameriserve – Ratatouille Baguette, read related food calories, and a nutrition guide.