Graze – Sweet Popcorn is a Graze type of food with 1 punnet serving size that provides 116 calories. Graze – Sweet Popcorn has 51% carbohydrate, and 41% fat, 7% protein in 100 gram of Graze – Sweet Popcorn. Graze – Sweet Popcorn nutrient values are 14 g carbohydrate, 2 g protein, and 5 g fat. Graze – Sweet Popcorn has the vitamins A, and C within it. Graze – Sweet Popcorn has 0 % vitamin A and 0 % vitamin C. Graze – Sweet Popcorn has 0 mg sodium, 0 mg potassium, 0 mg cholesterol, and 0 g trans fat. Graze – Sweet Popcorn has 3 g dietary fiber, and 4 g sugar. 1 serving of Graze – Sweet Popcorn provides 0 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 3 g saturated fat. Graze – Sweet Popcorn provides 116g of 2,000 cal by leaving 1,884 cal.
Graze – Sweet Popcorn and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Graze – Sweet Popcorn provides 5g fat for total of 67g. After 1 serving of Graze – Sweet Popcorn, 62g is needed for heart health. Graze – Sweet Popcorn provides –g for 2,300g by leaving 2,300g for daily sodium intake. Graze – Sweet Popcorn causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with Graze – Sweet Popcorn is one of the possibilities. 14g is provided by Graze – Sweet Popcorn for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Graze – Sweet Popcorn leaves 236g carbohydrates for low-carb dieting. 1 serving of Graze – Sweet Popcorn provides 4g sugar for daily 75g sugar intake. 1 serving of Graze – Sweet Popcorn leaves 71g sugar for daily intake threshold of sugar. Graze – Sweet Popcorn provides 3g fiber for daily 25g fiber by leaving 22g fiber for daily fiber intake.
To burn the calories of Graze – Sweet Popcorn 17 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Graze – Sweet Popcorn. Thus, 11 minutes of running and 42 minutes of cleaning are necessary to burn the calories of 1 serving of Graze – Sweet Popcorn.
There are similar foods to the Graze – Sweet Popcorn in terms of nutrition, daily intake amount, and calorie amount. These are Slightly Sweet Popcorn, Slightly sweet popcorn, Slightly Sweet Popcorn, Popcorn, and Popcorn.
The nutrients table of the Graze – Sweet Popcorn with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
|
Graze – Sweet Popcorn |
Nutrient values for Graze – Sweet Popcorn |
|---|---|
|
Serving size |
1 punnet |
|
Calories |
116 |
|
Carbs percentage |
51% |
|
Fat percentage |
41% |
|
Protein percentage |
7% |
|
Carbs |
14 g |
|
Dietary fiber |
3 g |
|
Sugar |
4 g |
|
Fat |
5 g |
|
Saturated |
3 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
2 g |
|
Sodium |
0 mg |
|
Potassium |
0 mg |
|
Cholesterol |
0 mg |
|
Vitamin a |
0 % |
|
Vitamin c |
0 % |
|
Calcium |
0 % |
|
Iron |
0 % |
What are the similar foods to Graze – Sweet Popcorn?
The similar foods to Graze – Sweet Popcorn involve alike nutritional values from the same Graze type such as carbohydrates, proteins, fats, and fatty acid types along with vitamins such as vitamins D, B, C, and A and minerals such as calcium, potassium, and iron. The similar foods to Graze – Sweet Popcorn are listed below.
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Graze – Carrot Cake is a similar nourishment to Graze – Sweet Popcorn because both of the Graze – Sweet Popcorn and Graze – Carrot Cake are from Graze. The Graze – Sweet Popcorn has more calories than Graze – Carrot Cake because Graze – Sweet Popcorn has 116 calories, and it is 28 more calories than Graze – Carrot Cake. The Graze – Carrot Cake has similar iron to Graze – Sweet Popcorn, and similar calcium to Graze – Sweet Popcorn. The Graze – Carrot Cake has less protein than Graze – Sweet Popcorn. To learn more about Graze – Carrot Cake, read related food calories, and a nutrition guide.
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Graze – Dark Rocky Road is a similar nourishment to Graze – Sweet Popcorn because both of the Graze – Sweet Popcorn and Graze – Dark Rocky Road are from Graze. The Graze – Sweet Popcorn has less calories than Graze – Dark Rocky Road because Graze – Sweet Popcorn has 116 calories, and it is 67 less calories than Graze – Dark Rocky Road. The Graze – Dark Rocky Road has more iron than Graze – Sweet Popcorn, and more calcium than Graze – Sweet Popcorn. The Graze – Dark Rocky Road has similar protein to Graze – Sweet Popcorn. To learn more about Graze – Dark Rocky Road, read related food calories, and a nutrition guide.
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Graze – Salsa Fresca is a similar nourishment to Graze – Sweet Popcorn because both of the Graze – Sweet Popcorn and Graze – Salsa Fresca are from Graze. The Graze – Sweet Popcorn has more calories than Graze – Salsa Fresca because Graze – Sweet Popcorn has 116 calories, and it is 66 more calories than Graze – Salsa Fresca. The Graze – Salsa Fresca has similar iron to Graze – Sweet Popcorn, and similar calcium to Graze – Sweet Popcorn. The Graze – Salsa Fresca has less protein than Graze – Sweet Popcorn. To learn more about Graze – Salsa Fresca, read related food calories, and a nutrition guide.
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Graze – The Brownie is a similar nourishment to Graze – Sweet Popcorn because both of the Graze – Sweet Popcorn and Graze – The Brownie are from Graze. The Graze – Sweet Popcorn has more calories than Graze – The Brownie because Graze – Sweet Popcorn has 116 calories, and it is 6 more calories than Graze – The Brownie. The Graze – The Brownie has similar iron to Graze – Sweet Popcorn, and similar calcium to Graze – Sweet Popcorn. The Graze – The Brownie has similar protein to Graze – Sweet Popcorn. To learn more about Graze – The Brownie, read related food calories, and a nutrition guide.
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Graze – Apple and Cinnamon Flapjack is a similar nourishment to Graze – Sweet Popcorn because both of the Graze – Sweet Popcorn and Graze – Apple and Cinnamon Flapjack are from Graze. The Graze – Sweet Popcorn has less calories than Graze – Apple and Cinnamon Flapjack because Graze – Sweet Popcorn has 116 calories, and it is 122 less calories than Graze – Apple and Cinnamon Flapjack. The Graze – Apple and Cinnamon Flapjack has more iron than Graze – Sweet Popcorn, and more calcium than Graze – Sweet Popcorn. The Graze – Apple and Cinnamon Flapjack has more protein than Graze – Sweet Popcorn. To learn more about Graze – Apple and Cinnamon Flapjack, read related food calories, and a nutrition guide.