Graze – Carrot Cake is a Graze type of food with 1 piece serving size that provides 88 calories. Graze – Carrot Cake has 55% carbohydrate, and 41% fat, 5% protein in 100 gram of Graze – Carrot Cake. Graze – Carrot Cake nutrient values are 12 g carbohydrate, 1 g protein, and 4 g fat. Graze – Carrot Cake has the vitamins A, and C within it. Graze – Carrot Cake has 0 % vitamin A and 0 % vitamin C. Graze – Carrot Cake has 0 mg sodium, 0 mg potassium, 0 mg cholesterol, and 0 g trans fat. Graze – Carrot Cake has 0 g dietary fiber, and 8 g sugar. 1 serving of Graze – Carrot Cake provides 0 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 0 g saturated fat. Graze – Carrot Cake provides 88g of 2,000 cal by leaving 1,912 cal.
Graze – Carrot Cake and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Graze – Carrot Cake provides 4g fat for total of 67g. After 1 serving of Graze – Carrot Cake, 63g is needed for heart health. Graze – Carrot Cake provides –g for 2,300g by leaving 2,300g for daily sodium intake. Graze – Carrot Cake causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with Graze – Carrot Cake is one of the possibilities. 12g is provided by Graze – Carrot Cake for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Graze – Carrot Cake leaves 238g carbohydrates for low-carb dieting. 1 serving of Graze – Carrot Cake provides 8g sugar for daily 75g sugar intake. 1 serving of Graze – Carrot Cake leaves 67g sugar for daily intake threshold of sugar. Graze – Carrot Cake provides –g fiber for daily 25g fiber by leaving 25g fiber for daily fiber intake.
To burn the calories of Graze – Carrot Cake 13 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Graze – Carrot Cake. Thus, 9 minutes of running and 32 minutes of cleaning are necessary to burn the calories of 1 serving of Graze – Carrot Cake.
There are similar foods to the Graze – Carrot Cake in terms of nutrition, daily intake amount, and calorie amount. These are Deconstructed Carrot Cake, Super Carrot Cake, Deconstructed Carrot Cake, Carrot cake, and Carrot cake.
The nutrients table of the Graze – Carrot Cake with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
|
Graze – Carrot Cake |
Nutrient values for Graze – Carrot Cake |
|---|---|
|
Serving size |
1 piece |
|
Calories |
88 |
|
Carbs percentage |
55% |
|
Fat percentage |
41% |
|
Protein percentage |
5% |
|
Carbs |
12 g |
|
Dietary fiber |
0 g |
|
Sugar |
8 g |
|
Fat |
4 g |
|
Saturated |
0 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
1 g |
|
Sodium |
0 mg |
|
Potassium |
0 mg |
|
Cholesterol |
0 mg |
|
Vitamin a |
0 % |
|
Vitamin c |
0 % |
|
Calcium |
0 % |
|
Iron |
0 % |
What are the similar foods to Graze – Carrot Cake?
The similar foods to Graze – Carrot Cake involve alike nutritional values from the same Graze type such as carbohydrates, proteins, fats, and fatty acid types along with vitamins such as vitamins D, B, C, and A and minerals such as calcium, potassium, and iron. The similar foods to Graze – Carrot Cake are listed below.
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Graze – Sweet Popcorn is a similar nourishment to Graze – Carrot Cake because both of the Graze – Carrot Cake and Graze – Sweet Popcorn are from Graze. The Graze – Carrot Cake has less calories than Graze – Sweet Popcorn because Graze – Carrot Cake has 88 calories, and it is 28 less calories than Graze – Sweet Popcorn. The Graze – Sweet Popcorn has similar iron to Graze – Carrot Cake, and similar calcium to Graze – Carrot Cake. The Graze – Sweet Popcorn has more protein than Graze – Carrot Cake. To learn more about Graze – Sweet Popcorn, read related food calories, and a nutrition guide.
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Graze – Dark Rocky Road is a similar nourishment to Graze – Carrot Cake because both of the Graze – Carrot Cake and Graze – Dark Rocky Road are from Graze. The Graze – Carrot Cake has less calories than Graze – Dark Rocky Road because Graze – Carrot Cake has 88 calories, and it is 95 less calories than Graze – Dark Rocky Road. The Graze – Dark Rocky Road has more iron than Graze – Carrot Cake, and more calcium than Graze – Carrot Cake. The Graze – Dark Rocky Road has more protein than Graze – Carrot Cake. To learn more about Graze – Dark Rocky Road, read related food calories, and a nutrition guide.
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Graze – Salsa Fresca is a similar nourishment to Graze – Carrot Cake because both of the Graze – Carrot Cake and Graze – Salsa Fresca are from Graze. The Graze – Carrot Cake has more calories than Graze – Salsa Fresca because Graze – Carrot Cake has 88 calories, and it is 38 more calories than Graze – Salsa Fresca. The Graze – Salsa Fresca has similar iron to Graze – Carrot Cake, and similar calcium to Graze – Carrot Cake. The Graze – Salsa Fresca has less protein than Graze – Carrot Cake. To learn more about Graze – Salsa Fresca, read related food calories, and a nutrition guide.
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Graze – The Brownie is a similar nourishment to Graze – Carrot Cake because both of the Graze – Carrot Cake and Graze – The Brownie are from Graze. The Graze – Carrot Cake has less calories than Graze – The Brownie because Graze – Carrot Cake has 88 calories, and it is 22 less calories than Graze – The Brownie. The Graze – The Brownie has similar iron to Graze – Carrot Cake, and similar calcium to Graze – Carrot Cake. The Graze – The Brownie has more protein than Graze – Carrot Cake. To learn more about Graze – The Brownie, read related food calories, and a nutrition guide.
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Graze – Apple and Cinnamon Flapjack is a similar nourishment to Graze – Carrot Cake because both of the Graze – Carrot Cake and Graze – Apple and Cinnamon Flapjack are from Graze. The Graze – Carrot Cake has less calories than Graze – Apple and Cinnamon Flapjack because Graze – Carrot Cake has 88 calories, and it is 150 less calories than Graze – Apple and Cinnamon Flapjack. The Graze – Apple and Cinnamon Flapjack has more iron than Graze – Carrot Cake, and more calcium than Graze – Carrot Cake. The Graze – Apple and Cinnamon Flapjack has more protein than Graze – Carrot Cake. To learn more about Graze – Apple and Cinnamon Flapjack, read related food calories, and a nutrition guide.