Graze – Salsa Fresca is a Graze type of food with 1 box serving size that provides 50 calories. Graze – Salsa Fresca has 100% carbohydrate, and 0% fat, 0% protein in 100 gram of Graze – Salsa Fresca. Graze – Salsa Fresca nutrient values are 10 g carbohydrate, 0 g protein, and 0 g fat. Graze – Salsa Fresca has the vitamins A, and C within it. Graze – Salsa Fresca has 13 % vitamin A and 11 % vitamin C. Graze – Salsa Fresca has 0 mg sodium, 0 mg potassium, 0 mg cholesterol, and 0 g trans fat. Graze – Salsa Fresca has 0 g dietary fiber, and 2 g sugar. 1 serving of Graze – Salsa Fresca provides 0 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 0 g saturated fat. Graze – Salsa Fresca provides 50g of 2,000 cal by leaving 1,950 cal.
Graze – Salsa Fresca and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Graze – Salsa Fresca provides –g fat for total of 67g. After 1 serving of Graze – Salsa Fresca, 67g is needed for heart health. Graze – Salsa Fresca provides –g for 2,300g by leaving 2,300g for daily sodium intake. Graze – Salsa Fresca causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with Graze – Salsa Fresca is one of the possibilities. 10g is provided by Graze – Salsa Fresca for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Graze – Salsa Fresca leaves 240g carbohydrates for low-carb dieting. 1 serving of Graze – Salsa Fresca provides 2g sugar for daily 75g sugar intake. 1 serving of Graze – Salsa Fresca leaves 73g sugar for daily intake threshold of sugar. Graze – Salsa Fresca provides –g fiber for daily 25g fiber by leaving 25g fiber for daily fiber intake.
To burn the calories of Graze – Salsa Fresca 7 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Graze – Salsa Fresca. Thus, 5 minutes of running and 18 minutes of cleaning are necessary to burn the calories of 1 serving of Graze – Salsa Fresca.
There are similar foods to the Graze – Salsa Fresca in terms of nutrition, daily intake amount, and calorie amount. These are Salsa Fresca, Graze Salsa Fresca, Graze, Salsa Fresca (Punnet), and Salsa Fresca 2014.
The nutrients table of the Graze – Salsa Fresca with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
|
Graze – Salsa Fresca |
Nutrient values for Graze – Salsa Fresca |
|---|---|
|
Serving size |
1 box |
|
Calories |
50 |
|
Carbs percentage |
100% |
|
Fat percentage |
0% |
|
Protein percentage |
0% |
|
Carbs |
10 g |
|
Dietary fiber |
0 g |
|
Sugar |
2 g |
|
Fat |
0 g |
|
Saturated |
0 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
0 g |
|
Sodium |
0 mg |
|
Potassium |
0 mg |
|
Cholesterol |
0 mg |
|
Vitamin a |
13 % |
|
Vitamin c |
11 % |
|
Calcium |
0 % |
|
Iron |
0 % |
What are the similar foods to Graze – Salsa Fresca?
The similar foods to Graze – Salsa Fresca involve alike nutritional values from the same Graze type such as carbohydrates, proteins, fats, and fatty acid types along with vitamins such as vitamins D, B, C, and A and minerals such as calcium, potassium, and iron. The similar foods to Graze – Salsa Fresca are listed below.
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Graze – Sweet Popcorn is a similar nourishment to Graze – Salsa Fresca because both of the Graze – Salsa Fresca and Graze – Sweet Popcorn are from Graze. The Graze – Salsa Fresca has less calories than Graze – Sweet Popcorn because Graze – Salsa Fresca has 50 calories, and it is 66 less calories than Graze – Sweet Popcorn. The Graze – Sweet Popcorn has similar iron to Graze – Salsa Fresca, and similar calcium to Graze – Salsa Fresca. The Graze – Sweet Popcorn has more protein than Graze – Salsa Fresca. To learn more about Graze – Sweet Popcorn, read related food calories, and a nutrition guide.
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Graze – Carrot Cake is a similar nourishment to Graze – Salsa Fresca because both of the Graze – Salsa Fresca and Graze – Carrot Cake are from Graze. The Graze – Salsa Fresca has less calories than Graze – Carrot Cake because Graze – Salsa Fresca has 50 calories, and it is 38 less calories than Graze – Carrot Cake. The Graze – Carrot Cake has similar iron to Graze – Salsa Fresca, and similar calcium to Graze – Salsa Fresca. The Graze – Carrot Cake has more protein than Graze – Salsa Fresca. To learn more about Graze – Carrot Cake, read related food calories, and a nutrition guide.
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Graze – Dark Rocky Road is a similar nourishment to Graze – Salsa Fresca because both of the Graze – Salsa Fresca and Graze – Dark Rocky Road are from Graze. The Graze – Salsa Fresca has less calories than Graze – Dark Rocky Road because Graze – Salsa Fresca has 50 calories, and it is 133 less calories than Graze – Dark Rocky Road. The Graze – Dark Rocky Road has more iron than Graze – Salsa Fresca, and more calcium than Graze – Salsa Fresca. The Graze – Dark Rocky Road has more protein than Graze – Salsa Fresca. To learn more about Graze – Dark Rocky Road, read related food calories, and a nutrition guide.
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Graze – The Brownie is a similar nourishment to Graze – Salsa Fresca because both of the Graze – Salsa Fresca and Graze – The Brownie are from Graze. The Graze – Salsa Fresca has less calories than Graze – The Brownie because Graze – Salsa Fresca has 50 calories, and it is 60 less calories than Graze – The Brownie. The Graze – The Brownie has similar iron to Graze – Salsa Fresca, and similar calcium to Graze – Salsa Fresca. The Graze – The Brownie has more protein than Graze – Salsa Fresca. To learn more about Graze – The Brownie, read related food calories, and a nutrition guide.
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Graze – Apple and Cinnamon Flapjack is a similar nourishment to Graze – Salsa Fresca because both of the Graze – Salsa Fresca and Graze – Apple and Cinnamon Flapjack are from Graze. The Graze – Salsa Fresca has less calories than Graze – Apple and Cinnamon Flapjack because Graze – Salsa Fresca has 50 calories, and it is 188 less calories than Graze – Apple and Cinnamon Flapjack. The Graze – Apple and Cinnamon Flapjack has more iron than Graze – Salsa Fresca, and more calcium than Graze – Salsa Fresca. The Graze – Apple and Cinnamon Flapjack has more protein than Graze – Salsa Fresca. To learn more about Graze – Apple and Cinnamon Flapjack, read related food calories, and a nutrition guide.