Morrisons – Oat & Barley Bread is a Morrisons type of food with 1 slice serving size that provides 98 calories. Morrisons – Oat & Barley Bread has 85% carbohydrate, and 0% fat, 15% protein in 100 gram of Morrisons – Oat & Barley Bread. Morrisons – Oat & Barley Bread nutrient values are 17 g carbohydrate, 3 g protein, and 0 g fat. Morrisons – Oat & Barley Bread has the vitamins A, and C within it. Morrisons – Oat & Barley Bread has 0 % vitamin A and 0 % vitamin C. Morrisons – Oat & Barley Bread has 0 mg sodium, 0 mg potassium, 0 mg cholesterol, and 0 g trans fat. Morrisons – Oat & Barley Bread has 2 g dietary fiber, and 0 g sugar. 1 serving of Morrisons – Oat & Barley Bread provides 0 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 0 g saturated fat. Morrisons – Oat & Barley Bread provides 98g of 2,000 cal by leaving 1,902 cal.
Morrisons – Oat & Barley Bread and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Morrisons – Oat & Barley Bread provides –g fat for total of 67g. After 1 serving of Morrisons – Oat & Barley Bread, 67g is needed for heart health. Morrisons – Oat & Barley Bread provides –g for 2,300g by leaving 2,300g for daily sodium intake. Morrisons – Oat & Barley Bread causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with Morrisons – Oat & Barley Bread is one of the possibilities. 17g is provided by Morrisons – Oat & Barley Bread for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Morrisons – Oat & Barley Bread leaves 233g carbohydrates for low-carb dieting. 1 serving of Morrisons – Oat & Barley Bread provides –g sugar for daily 75g sugar intake. 1 serving of Morrisons – Oat & Barley Bread leaves 75g sugar for daily intake threshold of sugar. Morrisons – Oat & Barley Bread provides 2g fiber for daily 25g fiber by leaving 23g fiber for daily fiber intake.
To burn the calories of Morrisons – Oat & Barley Bread 15 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Morrisons – Oat & Barley Bread. Thus, 10 minutes of running and 36 minutes of cleaning are necessary to burn the calories of 1 serving of Morrisons – Oat & Barley Bread.
There are similar foods to the Morrisons – Oat & Barley Bread in terms of nutrition, daily intake amount, and calorie amount. These are Oat & Barley Bread, Oat & Barley Signature Bread, oat and barley bread, Oat & Barley Loaf, and oat and barley liaf.
The nutrients table of the Morrisons – Oat & Barley Bread with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
|
Morrisons – Oat & Barley Bread |
Nutrient values for Morrisons – Oat & Barley Bread |
|---|---|
|
Serving size |
1 slice |
|
Calories |
98 |
|
Carbs percentage |
85% |
|
Fat percentage |
0% |
|
Protein percentage |
15% |
|
Carbs |
17 g |
|
Dietary fiber |
2 g |
|
Sugar |
0 g |
|
Fat |
0 g |
|
Saturated |
0 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
3 g |
|
Sodium |
0 mg |
|
Potassium |
0 mg |
|
Cholesterol |
0 mg |
|
Vitamin a |
0 % |
|
Vitamin c |
0 % |
|
Calcium |
0 % |
|
Iron |
0 % |
What are the alternative foods for Morrisons – Oat & Barley Bread?
The alternative foods for Morrisons – Oat & Barley Bread involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Morrisons – Oat & Barley Bread are listed below.
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Genius Bread – Brown Bread is an alternative to Morrisons – Oat & Barley Bread because it has 98 calories, similar to Morrisons – Oat & Barley Bread. The Genius Bread – Brown Bread has similar iron to Morrisons – Oat & Barley Bread, and similar calcium to Morrisons – Oat & Barley Bread. The Genius Bread – Brown Bread has less protein than Morrisons – Oat & Barley Bread. To learn more about Genius Bread – Brown Bread, read related food calories, and a nutrition guide.
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Genius – Gluten Free Brown Bread is an alternative to Morrisons – Oat & Barley Bread because it has 98 calories, similar to Morrisons – Oat & Barley Bread. The Genius – Gluten Free Brown Bread has similar iron to Morrisons – Oat & Barley Bread, and similar calcium to Morrisons – Oat & Barley Bread. The Genius – Gluten Free Brown Bread has less protein than Morrisons – Oat & Barley Bread. To learn more about Genius – Gluten Free Brown Bread, read related food calories, and a nutrition guide.
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Warburtons – Raisin Loaf with Cinnamon is an alternative to Morrisons – Oat & Barley Bread because it has 98 calories, similar to Morrisons – Oat & Barley Bread. The Warburtons – Raisin Loaf with Cinnamon has similar iron to Morrisons – Oat & Barley Bread, and similar calcium to Morrisons – Oat & Barley Bread. The Warburtons – Raisin Loaf with Cinnamon has less protein than Morrisons – Oat & Barley Bread. To learn more about Warburtons – Raisin Loaf with Cinnamon, read related food calories, and a nutrition guide.
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Lite N Easy – Multigrain Bread is an alternative to Morrisons – Oat & Barley Bread because it has 98 calories, similar to Morrisons – Oat & Barley Bread. The Lite N Easy – Multigrain Bread has similar iron to Morrisons – Oat & Barley Bread, and similar calcium to Morrisons – Oat & Barley Bread. The Lite N Easy – Multigrain Bread has more protein than Morrisons – Oat & Barley Bread. To learn more about Lite N Easy – Multigrain Bread, read related food calories, and a nutrition guide.
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Warburtons – Wholemeal Toast is an alternative to Morrisons – Oat & Barley Bread because it has 98 calories, similar to Morrisons – Oat & Barley Bread. The Warburtons – Wholemeal Toast has similar iron to Morrisons – Oat & Barley Bread, and similar calcium to Morrisons – Oat & Barley Bread. The Warburtons – Wholemeal Toast has more protein than Morrisons – Oat & Barley Bread. To learn more about Warburtons – Wholemeal Toast, read related food calories, and a nutrition guide.