Albertsons – Hamburger Bun is a Albertsons type of food with 1 Bun serving size that provides 100 calories. Albertsons – Hamburger Bun has 76% carbohydrate, and 9% fat, 15% protein in 100 gram of Albertsons – Hamburger Bun. Albertsons – Hamburger Bun nutrient values are 20 g carbohydrate, 4 g protein, and 1 g fat. Albertsons – Hamburger Bun has the vitamins A, and C within it. Albertsons – Hamburger Bun has 0 % vitamin A and 0 % vitamin C. Albertsons – Hamburger Bun has 180 mg sodium, 0 mg potassium, 0 mg cholesterol, and 0 g trans fat. Albertsons – Hamburger Bun has 1 g dietary fiber, and 2 g sugar. 1 serving of Albertsons – Hamburger Bun provides 8 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 0 g saturated fat. Albertsons – Hamburger Bun provides 100g of 2,000 cal by leaving 1,900 cal.
Albertsons – Hamburger Bun and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Albertsons – Hamburger Bun provides 1g fat for total of 67g. After 1 serving of Albertsons – Hamburger Bun, 66g is needed for heart health. Albertsons – Hamburger Bun provides 180g for 2,300g by leaving 2,120g for daily sodium intake. Albertsons – Hamburger Bun causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with Albertsons – Hamburger Bun is one of the possibilities. 20g is provided by Albertsons – Hamburger Bun for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Albertsons – Hamburger Bun leaves 230g carbohydrates for low-carb dieting. 1 serving of Albertsons – Hamburger Bun provides 2g sugar for daily 75g sugar intake. 1 serving of Albertsons – Hamburger Bun leaves 73g sugar for daily intake threshold of sugar. Albertsons – Hamburger Bun provides 1g fiber for daily 25g fiber by leaving 24g fiber for daily fiber intake.
To burn the calories of Albertsons – Hamburger Bun 15 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Albertsons – Hamburger Bun. Thus, 10 minutes of running and 36 minutes of cleaning are necessary to burn the calories of 1 serving of Albertsons – Hamburger Bun.
There are similar foods to the Albertsons – Hamburger Bun in terms of nutrition, daily intake amount, and calorie amount. These are Hamburger Bun, Hamburger Bun, Deli Hamburger Bun, hamburger, and Hamburger Buns.
The nutrients table of the Albertsons – Hamburger Bun with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Albertsons – Hamburger Bun |
Nutrient values for Albertsons – Hamburger Bun |
|---|---|
|
Serving size |
1 Bun |
|
Calories |
100 |
|
Carbs percentage |
76% |
|
Fat percentage |
9% |
|
Protein percentage |
15% |
|
Carbs |
20 g |
|
Dietary fiber |
1 g |
|
Sugar |
2 g |
|
Fat |
1 g |
|
Saturated |
0 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
4 g |
|
Sodium |
180 mg |
|
Potassium |
0 mg |
|
Cholesterol |
0 mg |
|
Vitamin a |
0 % |
|
Vitamin c |
0 % |
|
Calcium |
4 % |
|
Iron |
8 % |
What are the alternative foods for Albertsons – Hamburger Bun?
The alternative foods for Albertsons – Hamburger Bun involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Albertsons – Hamburger Bun are listed below.
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Sara Lee – Thin Style Buns is an alternative to Albertsons – Hamburger Bun because it has 100 calories, similar to Albertsons – Hamburger Bun. The Sara Lee – Thin Style Buns has less iron than Albertsons – Hamburger Bun, and more calcium than Albertsons – Hamburger Bun. The Sara Lee – Thin Style Buns has similar protein to Albertsons – Hamburger Bun. To learn more about Sara Lee – Thin Style Buns, read related food calories, and a nutrition guide.
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Marks & Spencer – Mini Hot Cross Bun is an alternative to Albertsons – Hamburger Bun because it has 100 calories, similar to Albertsons – Hamburger Bun. The Marks & Spencer – Mini Hot Cross Bun has less iron than Albertsons – Hamburger Bun, and less calcium than Albertsons – Hamburger Bun. The Marks & Spencer – Mini Hot Cross Bun has less protein than Albertsons – Hamburger Bun. To learn more about Marks & Spencer – Mini Hot Cross Bun, read related food calories, and a nutrition guide.
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Sara Lee – Thin Style Buns – 100% Whole Wheat is an alternative to Albertsons – Hamburger Bun because it has 100 calories, similar to Albertsons – Hamburger Bun. The Sara Lee – Thin Style Buns – 100% Whole Wheat has less iron than Albertsons – Hamburger Bun, and more calcium than Albertsons – Hamburger Bun. The Sara Lee – Thin Style Buns – 100% Whole Wheat has similar protein to Albertsons – Hamburger Bun. To learn more about Sara Lee – Thin Style Buns – 100% Whole Wheat, read related food calories, and a nutrition guide.
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Nature’s Own – Hot Dog Bun White Wheat is an alternative to Albertsons – Hamburger Bun because it has 100 calories, similar to Albertsons – Hamburger Bun. The Nature’s Own – Hot Dog Bun White Wheat has more iron than Albertsons – Hamburger Bun, and more calcium than Albertsons – Hamburger Bun. The Nature’s Own – Hot Dog Bun White Wheat has more protein than Albertsons – Hamburger Bun. To learn more about Nature’s Own – Hot Dog Bun White Wheat, read related food calories, and a nutrition guide.