The Sunsweet – Apricots Protein, Carbohydrates, Fats, Vitamins and Nutrient Values

Sunsweet – Apricots is a Sunsweet type of food with 6 apricots (1-1/2 oz or 40g) serving size that provides 100 calories. Sunsweet – Apricots has 96% carbohydrate, and 0% fat, 4% protein in 100 gram of Sunsweet – Apricots. Sunsweet – Apricots nutrient values are 24 g carbohydrate, 1 g protein, and 0 g fat. Sunsweet – Apricots has the vitamins A, and C within it. Sunsweet – Apricots has 10 % vitamin A and 2 % vitamin C. Sunsweet – Apricots has 0 mg sodium, 420 mg potassium, 0 mg cholesterol, and 0 g trans fat. Sunsweet – Apricots has 2 g dietary fiber, and 15 g sugar. 1 serving of Sunsweet – Apricots provides 2 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 0 g saturated fat. Sunsweet – Apricots provides 100g of 2,000 cal by leaving 1,900 cal.

 

Sunsweet – Apricots and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Sunsweet – Apricots provides –g fat for total of 67g. After 1 serving of Sunsweet – Apricots, 67g is needed for heart health. Sunsweet – Apricots provides –g for 2,300g by leaving 2,300g for daily sodium intake. Sunsweet – Apricots causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.

 

Having a low-carb diet with Sunsweet – Apricots is one of the possibilities. 24g is provided by Sunsweet – Apricots for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Sunsweet – Apricots leaves 226g carbohydrates for low-carb dieting. 1 serving of Sunsweet – Apricots provides 15g sugar for daily 75g sugar intake. 1 serving of Sunsweet – Apricots leaves 60g sugar for daily intake threshold of sugar. Sunsweet – Apricots provides 2g fiber for daily 25g fiber by leaving 23g fiber for daily fiber intake.

 

To burn the calories of Sunsweet – Apricots 15 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Sunsweet – Apricots. Thus, 10 minutes of running and 36 minutes of cleaning are necessary to burn the calories of 1 serving of Sunsweet – Apricots.

 

There are similar foods to the Sunsweet – Apricots in terms of nutrition, daily intake amount, and calorie amount. These are Apricots, Apricots, Dried Apricots, Dried Apricots, and Dried Apricots.

 

The nutrients table of the Sunsweet – Apricots with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.

Sunsweet – Apricots	Nutrient values for Sunsweet – Apricots
Serving size	6 apricots (1-1/2 oz or 40g)
Calories	100
Carbs percentage	96%
Fat percentage	0%
Protein percentage	4%
Carbs	24 g
Dietary fiber	2 g
Sugar	15 g
Fat	0 g
Saturated	0 g
Polyunsaturated	0 g
Monounsaturated	0 g
Trans	0 g
Protein	1 g
Sodium	0 mg
Potassium	420 mg
Cholesterol	0 mg
Vitamin a	10 %
Vitamin c	2 %
Calcium	2 %
Iron	2 %

What are the similar foods to Sunsweet – Apricots?

The similar foods to Sunsweet – Apricots involve alike nutritional values from the same Sunsweet type such as carbohydrates, proteins, fats, and fatty acid types along with vitamins such as vitamins D, B, C, and A and minerals such as calcium, potassium, and iron. The similar foods to Sunsweet – Apricots are listed below.

1. Sunsweet – Ones California Prunes is a similar nourishment to Sunsweet – Apricots because both of the Sunsweet – Apricots and Sunsweet – Ones California Prunes are from Sunsweet. The Sunsweet – Apricots has similar calories to Sunsweet – Ones California Prunes because Sunsweet – Apricots has 100 calories, and it is similar calories to Sunsweet – Ones California Prunes. The Sunsweet – Ones California Prunes has similar iron to Sunsweet – Apricots, and similar calcium to Sunsweet – Apricots. The Sunsweet – Ones California Prunes has similar protein to Sunsweet – Apricots. To learn more about Sunsweet – Ones California Prunes, read related food calories, and a nutrition guide.

2. Sunsweet – Dried Cherries is a similar nourishment to Sunsweet – Apricots because both of the Sunsweet – Apricots and Sunsweet – Dried Cherries are from Sunsweet. The Sunsweet – Apricots has less calories than Sunsweet – Dried Cherries because Sunsweet – Apricots has 100 calories, and it is 30 less calories than Sunsweet – Dried Cherries. The Sunsweet – Dried Cherries has similar iron to Sunsweet – Apricots, and similar calcium to Sunsweet – Apricots. The Sunsweet – Dried Cherries has similar protein to Sunsweet – Apricots. To learn more about Sunsweet – Dried Cherries, read related food calories, and a nutrition guide.

3. Sunsweet – Orange Essence Prunes is a similar nourishment to Sunsweet – Apricots because both of the Sunsweet – Apricots and Sunsweet – Orange Essence Prunes are from Sunsweet. The Sunsweet – Apricots has similar calories to Sunsweet – Orange Essence Prunes because Sunsweet – Apricots has 100 calories, and it is similar calories to Sunsweet – Orange Essence Prunes. The Sunsweet – Orange Essence Prunes has similar iron to Sunsweet – Apricots, and similar calcium to Sunsweet – Apricots. The Sunsweet – Orange Essence Prunes has similar protein to Sunsweet – Apricots. To learn more about Sunsweet – Orange Essence Prunes, read related food calories, and a nutrition guide.

4. Sunsweet – Plum Smart Light is a similar nourishment to Sunsweet – Apricots because both of the Sunsweet – Apricots and Sunsweet – Plum Smart Light are from Sunsweet. The Sunsweet – Apricots has more calories than Sunsweet – Plum Smart Light because Sunsweet – Apricots has 100 calories, and it is 40 more calories than Sunsweet – Plum Smart Light. The Sunsweet – Plum Smart Light has similar iron to Sunsweet – Apricots, and similar calcium to Sunsweet – Apricots. The Sunsweet – Plum Smart Light has less protein than Sunsweet – Apricots. To learn more about Sunsweet – Plum Smart Light, read related food calories, and a nutrition guide.

5. Sunsweet – Mango is a similar nourishment to Sunsweet – Apricots because both of the Sunsweet – Apricots and Sunsweet – Mango are from Sunsweet. The Sunsweet – Apricots has less calories than Sunsweet – Mango because Sunsweet – Apricots has 100 calories, and it is 30 less calories than Sunsweet – Mango. The Sunsweet – Mango has similar iron to Sunsweet – Apricots, and less calcium than Sunsweet – Apricots. The Sunsweet – Mango has similar protein to Sunsweet – Apricots. To learn more about Sunsweet – Mango, read related food calories, and a nutrition guide.