The Mission – Carb Balance – Whole Wheat Tortilla, Large Protein, Carbohydrates, Fats, Vitamins and Nutrient Values

Mission – Carb Balance – Whole Wheat Tortilla, Large is a Mission – Carb Balance type of food with 1 wrap serving size that provides 210 calories. Mission – Carb Balance – Whole Wheat Tortilla, Large has 61% carbohydrate, and 22% fat, 17% protein in 100 gram of Mission – Carb Balance – Whole Wheat Tortilla, Large. Mission – Carb Balance – Whole Wheat Tortilla, Large nutrient values are 32 g carbohydrate, 9 g protein, and 5 g fat. Mission – Carb Balance – Whole Wheat Tortilla, Large has the vitamins A, and C within it. Mission – Carb Balance – Whole Wheat Tortilla, Large has 0 % vitamin A and 0 % vitamin C. Mission – Carb Balance – Whole Wheat Tortilla, Large has 510 mg sodium, 0 mg potassium, 0 mg cholesterol, and 0 g trans fat. Mission – Carb Balance – Whole Wheat Tortilla, Large has 26 g dietary fiber, and 1 g sugar. 1 serving of Mission – Carb Balance – Whole Wheat Tortilla, Large provides 4 % iron, 2 g polyunsaturated and 0 g unsaturated fat along with 2 g saturated fat. Mission – Carb Balance – Whole Wheat Tortilla, Large provides 210g of 2,000 cal by leaving 1,790 cal.

 

Mission – Carb Balance – Whole Wheat Tortilla, Large and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Mission – Carb Balance – Whole Wheat Tortilla, Large provides 5g fat for total of 67g. After 1 serving of Mission – Carb Balance – Whole Wheat Tortilla, Large, 62g is needed for heart health. Mission – Carb Balance – Whole Wheat Tortilla, Large provides 510g for 2,300g by leaving 1,790g for daily sodium intake. Mission – Carb Balance – Whole Wheat Tortilla, Large causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.

 

Having a low-carb diet with Mission – Carb Balance – Whole Wheat Tortilla, Large is one of the possibilities. 32g is provided by Mission – Carb Balance – Whole Wheat Tortilla, Large for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Mission – Carb Balance – Whole Wheat Tortilla, Large leaves 218g carbohydrates for low-carb dieting. 1 serving of Mission – Carb Balance – Whole Wheat Tortilla, Large provides 1g sugar for daily 75g sugar intake. 1 serving of Mission – Carb Balance – Whole Wheat Tortilla, Large leaves 74g sugar for daily intake threshold of sugar. Mission – Carb Balance – Whole Wheat Tortilla, Large provides 26g fiber for daily 25g fiber by leaving -1g fiber for daily fiber intake.

 

To burn the calories of Mission – Carb Balance – Whole Wheat Tortilla, Large 32 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Mission – Carb Balance – Whole Wheat Tortilla, Large. Thus, 21 minutes of running and 1.2 hours of cleaning are necessary to burn the calories of 1 serving of Mission – Carb Balance – Whole Wheat Tortilla, Large.

 

There are similar foods to the Mission – Carb Balance – Whole Wheat Tortilla, Large in terms of nutrition, daily intake amount, and calorie amount. These are Whole Wheat Tortilla, Large, Whole Wheat Tortilla – Large, large tortilla, Large Whole Wheat Tortilla, and Carb Balance Whole Wheat Large Tortilla.

 

The nutrients table of the Mission – Carb Balance – Whole Wheat Tortilla, Large with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.

Mission – Carb Balance – Whole Wheat Tortilla, Large

Nutrient values for Mission – Carb Balance – Whole Wheat Tortilla, Large

Serving size

1 wrap

Calories

210

Carbs percentage

61%

Fat percentage

22%

Protein percentage

17%

Carbs

32 g

Dietary fiber

26 g

Sugar

1 g

Fat

5 g

Saturated

2 g

Polyunsaturated

2 g

Monounsaturated

0 g

Trans

0 g

Protein

9 g

Sodium

510 mg

Potassium

0 mg

Cholesterol

0 mg

Vitamin a

0 %

Vitamin c

0 %

Calcium

10 %

Iron

4 %

What are the alternative foods for Mission – Carb Balance – Whole Wheat Tortilla, Large?

The alternative foods for Mission – Carb Balance – Whole Wheat Tortilla, Large involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Mission – Carb Balance – Whole Wheat Tortilla, Large are listed below.

  1. Mission wrap – Tomato Basil is an alternative to Mission – Carb Balance – Whole Wheat Tortilla, Large because it has 210 calories, similar to Mission – Carb Balance – Whole Wheat Tortilla, Large. The Mission wrap – Tomato Basil has more iron than Mission – Carb Balance – Whole Wheat Tortilla, Large, and more calcium than Mission – Carb Balance – Whole Wheat Tortilla, Large. The Mission wrap – Tomato Basil has less protein than Mission – Carb Balance – Whole Wheat Tortilla, Large. To learn more about Mission wrap – Tomato Basil, read related food calories, and a nutrition guide.

  2. Mission Wraps – Spinach Wrap is an alternative to Mission – Carb Balance – Whole Wheat Tortilla, Large because it has 210 calories, similar to Mission – Carb Balance – Whole Wheat Tortilla, Large. The Mission Wraps – Spinach Wrap has more iron than Mission – Carb Balance – Whole Wheat Tortilla, Large, and more calcium than Mission – Carb Balance – Whole Wheat Tortilla, Large. The Mission Wraps – Spinach Wrap has less protein than Mission – Carb Balance – Whole Wheat Tortilla, Large. To learn more about Mission Wraps – Spinach Wrap, read related food calories, and a nutrition guide.

  3. Mission – Jalepeno Cheddar Wrap is an alternative to Mission – Carb Balance – Whole Wheat Tortilla, Large because it has 210 calories, similar to Mission – Carb Balance – Whole Wheat Tortilla, Large. The Mission – Jalepeno Cheddar Wrap has more iron than Mission – Carb Balance – Whole Wheat Tortilla, Large, and more calcium than Mission – Carb Balance – Whole Wheat Tortilla, Large. The Mission – Jalepeno Cheddar Wrap has less protein than Mission – Carb Balance – Whole Wheat Tortilla, Large. To learn more about Mission – Jalepeno Cheddar Wrap, read related food calories, and a nutrition guide.

  4. Mission – Wraps is an alternative to Mission – Carb Balance – Whole Wheat Tortilla, Large because it has 210 calories, similar to Mission – Carb Balance – Whole Wheat Tortilla, Large. The Mission – Wraps has more iron than Mission – Carb Balance – Whole Wheat Tortilla, Large, and more calcium than Mission – Carb Balance – Whole Wheat Tortilla, Large. The Mission – Wraps has less protein than Mission – Carb Balance – Whole Wheat Tortilla, Large. To learn more about Mission – Wraps, read related food calories, and a nutrition guide.

  5. Mission Carb Balance – 1 Wrap is an alternative to Mission – Carb Balance – Whole Wheat Tortilla, Large because it has 210 calories, similar to Mission – Carb Balance – Whole Wheat Tortilla, Large. The Mission Carb Balance – 1 Wrap has similar iron to Mission – Carb Balance – Whole Wheat Tortilla, Large, and similar calcium to Mission – Carb Balance – Whole Wheat Tortilla, Large. The Mission Carb Balance – 1 Wrap has similar protein to Mission – Carb Balance – Whole Wheat Tortilla, Large. To learn more about Mission Carb Balance – 1 Wrap, read related food calories, and a nutrition guide.

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