miltons – Multigrain Crackers is a miltons type of food with 2 crackers serving size that provides 70 calories. miltons – Multigrain Crackers has 65% carbohydrate, and 29% fat, 6% protein in 100 gram of miltons – Multigrain Crackers. miltons – Multigrain Crackers nutrient values are 10 g carbohydrate, 1 g protein, and 2 g fat. miltons – Multigrain Crackers has the vitamins A, and C within it. miltons – Multigrain Crackers has 0 % vitamin A and 0 % vitamin C. miltons – Multigrain Crackers has 130 mg sodium, 0 mg potassium, 0 mg cholesterol, and 0 g trans fat. miltons – Multigrain Crackers has 1 g dietary fiber, and 1 g sugar. 1 serving of miltons – Multigrain Crackers provides 0 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 0 g saturated fat. miltons – Multigrain Crackers provides 70g of 2,000 cal by leaving 1,930 cal.
miltons – Multigrain Crackers and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. miltons – Multigrain Crackers provides 2g fat for total of 67g. After 1 serving of miltons – Multigrain Crackers, 65g is needed for heart health. miltons – Multigrain Crackers provides 130g for 2,300g by leaving 2,170g for daily sodium intake. miltons – Multigrain Crackers causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with miltons – Multigrain Crackers is one of the possibilities. 10g is provided by miltons – Multigrain Crackers for the daily 250g carbohydrates intake for low-carb diet. 1 serving of miltons – Multigrain Crackers leaves 240g carbohydrates for low-carb dieting. 1 serving of miltons – Multigrain Crackers provides 1g sugar for daily 75g sugar intake. 1 serving of miltons – Multigrain Crackers leaves 74g sugar for daily intake threshold of sugar. miltons – Multigrain Crackers provides 1g fiber for daily 25g fiber by leaving 24g fiber for daily fiber intake.
To burn the calories of miltons – Multigrain Crackers 10 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of miltons – Multigrain Crackers. Thus, 7 minutes of running and 25 minutes of cleaning are necessary to burn the calories of 1 serving of miltons – Multigrain Crackers.
There are similar foods to the miltons – Multigrain Crackers in terms of nutrition, daily intake amount, and calorie amount. These are Everything Multigrain Crackers, Original Multigrain Crackers, Crackers, Biscuit, and organic multigrain crackers.
The nutrients table of the miltons – Multigrain Crackers with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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miltons – Multigrain Crackers |
Nutrient values for miltons – Multigrain Crackers |
|---|---|
|
Serving size |
2 crackers |
|
Calories |
70 |
|
Carbs percentage |
65% |
|
Fat percentage |
29% |
|
Protein percentage |
6% |
|
Carbs |
10 g |
|
Dietary fiber |
1 g |
|
Sugar |
1 g |
|
Fat |
2 g |
|
Saturated |
0 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
1 g |
|
Sodium |
130 mg |
|
Potassium |
0 mg |
|
Cholesterol |
0 mg |
|
Vitamin a |
0 % |
|
Vitamin c |
0 % |
|
Calcium |
2 % |
|
Iron |
0 % |
What are the alternative foods for miltons – Multigrain Crackers?
The alternative foods for miltons – Multigrain Crackers involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to miltons – Multigrain Crackers are listed below.
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Miltons – Crackers is an alternative to miltons – Multigrain Crackers because it has 70 calories, similar to miltons – Multigrain Crackers. The Miltons – Crackers has more iron than miltons – Multigrain Crackers, and similar calcium to miltons – Multigrain Crackers. The Miltons – Crackers has similar protein to miltons – Multigrain Crackers. To learn more about Miltons – Crackers, read related food calories, and a nutrition guide.
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Wasa – Thin and Crispy Flatbread, Sesame is an alternative to miltons – Multigrain Crackers because it has 70 calories, similar to miltons – Multigrain Crackers. The Wasa – Thin and Crispy Flatbread, Sesame has more iron than miltons – Multigrain Crackers, and similar calcium to miltons – Multigrain Crackers. The Wasa – Thin and Crispy Flatbread, Sesame has more protein than miltons – Multigrain Crackers. To learn more about Wasa – Thin and Crispy Flatbread, Sesame, read related food calories, and a nutrition guide.
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Milton’s – Original Multi-Grain Crackers is an alternative to miltons – Multigrain Crackers because it has 70 calories, similar to miltons – Multigrain Crackers. The Milton’s – Original Multi-Grain Crackers has more iron than miltons – Multigrain Crackers, and similar calcium to miltons – Multigrain Crackers. The Milton’s – Original Multi-Grain Crackers has similar protein to miltons – Multigrain Crackers. To learn more about Milton’s – Original Multi-Grain Crackers, read related food calories, and a nutrition guide.