Eating Right – Cereal Bar is a Eating Right type of food with 1 Bar 1 serving size that provides 130 calories. Eating Right – Cereal Bar has 76% carbohydrate, and 21% fat, 3% protein in 100 gram of Eating Right – Cereal Bar. Eating Right – Cereal Bar nutrient values are 25 g carbohydrate, 1 g protein, and 3 g fat. Eating Right – Cereal Bar has the vitamins A, and C within it. Eating Right – Cereal Bar has 15 % vitamin A and 0 % vitamin C. Eating Right – Cereal Bar has 85 mg sodium, 0 mg potassium, 5 mg cholesterol, and 0 g trans fat. Eating Right – Cereal Bar has 2 g dietary fiber, and 13 g sugar. 1 serving of Eating Right – Cereal Bar provides 15 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 0 g saturated fat. Eating Right – Cereal Bar provides 130g of 2,000 cal by leaving 1,870 cal.
Eating Right – Cereal Bar and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Eating Right – Cereal Bar provides 3g fat for total of 67g. After 1 serving of Eating Right – Cereal Bar, 64g is needed for heart health. Eating Right – Cereal Bar provides 85g for 2,300g by leaving 2,215g for daily sodium intake. Eating Right – Cereal Bar causes 5g for the threshold of 300g by leaving 295g cholesterol threshold amount daily.
Having a low-carb diet with Eating Right – Cereal Bar is one of the possibilities. 25g is provided by Eating Right – Cereal Bar for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Eating Right – Cereal Bar leaves 225g carbohydrates for low-carb dieting. 1 serving of Eating Right – Cereal Bar provides 13g sugar for daily 75g sugar intake. 1 serving of Eating Right – Cereal Bar leaves 62g sugar for daily intake threshold of sugar. Eating Right – Cereal Bar provides 2g fiber for daily 25g fiber by leaving 23g fiber for daily fiber intake.
To burn the calories of Eating Right – Cereal Bar 19 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Eating Right – Cereal Bar. Thus, 13 minutes of running and 47 minutes of cleaning are necessary to burn the calories of 1 serving of Eating Right – Cereal Bar.
There are similar foods to the Eating Right – Cereal Bar in terms of nutrition, daily intake amount, and calorie amount. These are Apple Cereal Bar, Blueberry Cereal Bar, Fruit &grain Cereal Bar, Cereal, and Raspberry & Grain Cereal Bar.
The nutrients table of the Eating Right – Cereal Bar with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
|
Eating Right – Cereal Bar |
Nutrient values for Eating Right – Cereal Bar |
|---|---|
|
Serving size |
1 Bar 1 |
|
Calories |
130 |
|
Carbs percentage |
76% |
|
Fat percentage |
21% |
|
Protein percentage |
3% |
|
Carbs |
25 g |
|
Dietary fiber |
2 g |
|
Sugar |
13 g |
|
Fat |
3 g |
|
Saturated |
0 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
1 g |
|
Sodium |
85 mg |
|
Potassium |
0 mg |
|
Cholesterol |
5 mg |
|
Vitamin a |
15 % |
|
Vitamin c |
0 % |
|
Calcium |
25 % |
|
Iron |
15 % |
What are the similar foods to Eating Right – Cereal Bar?
The similar foods to Eating Right – Cereal Bar involve alike nutritional values from the same Eating Right type such as carbohydrates, proteins, fats, and fatty acid types along with vitamins such as vitamins D, B, C, and A and minerals such as calcium, potassium, and iron. The similar foods to Eating Right – Cereal Bar are listed below.
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Eating Right – Sesame Chicken is a similar nourishment to Eating Right – Cereal Bar because both of the Eating Right – Cereal Bar and Eating Right – Sesame Chicken are from Eating Right. The Eating Right – Cereal Bar has less calories than Eating Right – Sesame Chicken because Eating Right – Cereal Bar has 130 calories, and it is 240 less calories than Eating Right – Sesame Chicken. The Eating Right – Sesame Chicken has less iron than Eating Right – Cereal Bar, and less calcium than Eating Right – Cereal Bar. The Eating Right – Sesame Chicken has more protein than Eating Right – Cereal Bar. To learn more about Eating Right – Sesame Chicken, read related food calories, and a nutrition guide.
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Eating Right – Chicken Pomodoro is a similar nourishment to Eating Right – Cereal Bar because both of the Eating Right – Cereal Bar and Eating Right – Chicken Pomodoro are from Eating Right. The Eating Right – Cereal Bar has less calories than Eating Right – Chicken Pomodoro because Eating Right – Cereal Bar has 130 calories, and it is 160 less calories than Eating Right – Chicken Pomodoro. The Eating Right – Chicken Pomodoro has less iron than Eating Right – Cereal Bar, and less calcium than Eating Right – Cereal Bar. The Eating Right – Chicken Pomodoro has more protein than Eating Right – Cereal Bar. To learn more about Eating Right – Chicken Pomodoro, read related food calories, and a nutrition guide.
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Eating Right – Whole Wheat Bagel Slenders is a similar nourishment to Eating Right – Cereal Bar because both of the Eating Right – Cereal Bar and Eating Right – Whole Wheat Bagel Slenders are from Eating Right. The Eating Right – Cereal Bar has more calories than Eating Right – Whole Wheat Bagel Slenders because Eating Right – Cereal Bar has 130 calories, and it is 30 more calories than Eating Right – Whole Wheat Bagel Slenders. The Eating Right – Whole Wheat Bagel Slenders has less iron than Eating Right – Cereal Bar, and less calcium than Eating Right – Cereal Bar. The Eating Right – Whole Wheat Bagel Slenders has more protein than Eating Right – Cereal Bar. To learn more about Eating Right – Whole Wheat Bagel Slenders, read related food calories, and a nutrition guide.
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Eating Right – Chicken Picadito is a similar nourishment to Eating Right – Cereal Bar because both of the Eating Right – Cereal Bar and Eating Right – Chicken Picadito are from Eating Right. The Eating Right – Cereal Bar has less calories than Eating Right – Chicken Picadito because Eating Right – Cereal Bar has 130 calories, and it is 160 less calories than Eating Right – Chicken Picadito. The Eating Right – Chicken Picadito has less iron than Eating Right – Cereal Bar, and less calcium than Eating Right – Cereal Bar. The Eating Right – Chicken Picadito has more protein than Eating Right – Cereal Bar. To learn more about Eating Right – Chicken Picadito, read related food calories, and a nutrition guide.
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Eating Right – Chicken Breast for Stir Fry is a similar nourishment to Eating Right – Cereal Bar because both of the Eating Right – Cereal Bar and Eating Right – Chicken Breast for Stir Fry are from Eating Right. The Eating Right – Cereal Bar has more calories than Eating Right – Chicken Breast for Stir Fry because Eating Right – Cereal Bar has 130 calories, and it is 20 more calories than Eating Right – Chicken Breast for Stir Fry. The Eating Right – Chicken Breast for Stir Fry has less iron than Eating Right – Cereal Bar, and less calcium than Eating Right – Cereal Bar. The Eating Right – Chicken Breast for Stir Fry has more protein than Eating Right – Cereal Bar. To learn more about Eating Right – Chicken Breast for Stir Fry, read related food calories, and a nutrition guide.